LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 lb asparagus, ends trimmed
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  • olive oil for drizzling
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  • wooden skewers, soaked in water...
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  • sea salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 2 tablespoons honey
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  • 1/2 navel orange, halved and cut...
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  • 8 thin slices peeled fresh ginger
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  • 1/2 cucumber, halved lengthwise...
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  • 1 pound large scallops
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 4 oz 1/3 less fat cream cheese,...
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  • 1 cup fat free Greek yogurt
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  • 1 tsp vanilla
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  • 1/4 cup raw sugar
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  • 14 oz angel foods cake, cut abou...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 450 g of caster sugar
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  • 1 tbsp of liquid glucose
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  • 200 ml of water
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  • 2 egg whites
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  • 9 gelatine leaves, soaked in wat...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 18 Ingredients
  • 12 bamboo skewers
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  • 600 g (21oz) tempeh
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  • 3 tbs peppercorn medley (I used...
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  • 1-2 tsp rock salt
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  • 4 tbs apricot or plum jam
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  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 ½ pounds medium potatoes (abou...
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  • kosher salt and black pepper
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  • 1 cup frozen peas
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  • ? cup whole milk
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  • 2 tablespoons butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup apricot jam
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  • 1 1/2 tablespoons soy sauce
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon cayenne
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  • 2 lemons (5 oz. each)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 12 medium-sized strawberries
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  • 8 large marshmallows
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  • 8 slices French baguette
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  • Olive oil, for brushing
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  • 1 (4-ounce) bar dark chocolate,...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 8 Ingredients
  • 32 oz jar of pineapple apricot p...
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  • 1 tablespoon yellow mustard
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  • 3 tablespoons balsamic vinegar
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  • 2 tablespoons honey
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  • 1 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • slices of fresh tuna
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  • ripe avocado
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  • lime
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  • chilli
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  • mint leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • Olive oil, for grates
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  • 2 tablespoons honey
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  • 1/2 navel orange, halved and cut...
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  • 8 very thin slices peeled fresh...
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  • 1/2 Kirby cucumber, halved lengt...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 40 large shrimp, peeled and deve...
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  • 16 cherry tomatoes
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  • Olive oil–flavored cooking spray
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  • 2 teaspoons salt-free steak seas...
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 cups (cubed 1-inch) assorted f...
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  • 6 (8-inch) wooden skewers, soake...
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  • 2 tablespoons LAND O LAKES® Butt...
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  • 1/4 cup apricot preserves
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  • 1/2 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 3 clove(s) garlic, chopped
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  • 24 small cremini or button mushr...
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  • 4 tablespoon(s) aged balsamic vi...
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  • 3 teaspoon(s) finely chopped ros...
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  • 3 teaspoon(s) finely chopped thy...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup honey
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  • 1/2 cup thawed orange juice conc...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon ground allspice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon chopped fresh oregano
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  • 4 teaspoons extra-virgin olive oil
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  • 2 garlic cloves, minced
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  • 6 frozen artichoke hearts, thawe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon grated fresh orange...
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  • 3 tablespoons fresh orange juice
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  • 1 1/2 teaspoons ground cumin
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup 100% apricot whole-fruit...
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons water
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  • 1 tablespoon toasted sesame oil
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  • 2 teaspoons dried sage
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 C apricot 100-percent fruit...
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  • 2 tbsp balsamic vinegar
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  • 1 tbsp toasted sesame oil
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  • 2 tsp dried sage
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  • 2 tbsp water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup hot vegetarian "chicken" s...
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  • 1 large clove garlic, minced
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  • 1/4 cup low-sodium tamari soy sauce
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  • 1 chipotle en adobo, minced
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  • 1 1/2 Tbs. adobo sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 to 1 3/4 pounds ( ) halibu...
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  • 5 medium blood oranges, halved
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  • 24 to 30 fresh bay leaves (may s...
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  • Coarse kosher or sea salt
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 4 oz skirt steak
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  • 2 tbsp sweet asian chili sauce
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  • 2 tbsp fresh lime juice
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  • 1 tsp minced garlic
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  • 1 seedless cucumber
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 lb lean ground beef
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  • 1/4 cup currants , (chopped)
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  • 1/4 cup dry breadcrumbs
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  • 2 tbsp minced fresh coriander
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  • 1 tbsp minced gingerroot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb monkfish fillets
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  • 2 tbsp low-sodium soy sauce
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  • 2 tbsp dry sherry
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  • 1 tbsp oyster sauce
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  • 1-1/2 tsp minced gingerroot
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3/4 cup(s) apricot preserves
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  • 3/4 cup(s) Dijon mustard
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  • 1 pound(s) fully cooked kielbasa...
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  • 12 dried apricots
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  • 12 medium fresh mushrooms
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all