LC
Low carb
- 11 Ingredients
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1 lb dried white beans, such as Great...
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1 2-3 inch piece of kombu (optional)
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2 Tbsps unrefined, cold-pressed extra...
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1 large onion, halved and thinly sliced
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4 large garlic cloves, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 15 Ingredients
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3 Tbsps unsalted butter
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4 cups 1/2- to 3/4-inch cubes peeled...
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1.5 tsp golden brown sugar
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Salt and pepper
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3 cups low-salt chicken broth [you’...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- 12 Ingredients
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6 cups broth (I use reduced-sodium ch...
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Cooking spray
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2 carrots, peeled and diced
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1 large onion, diced
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4 tsps garlic (from a jar or substitu...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Food.com
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- 10 Ingredients
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1 green pepper , cut in strips
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2 cups chicken stock, just to cover (...
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2 garlic cloves , minced
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4 chicken breasts , boned, skinned an...
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1 1/2 Tbsps curry powder
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Savvy Eats
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- Cook time:
- 21 Ingredients
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1 small pumpkin (1 – 1.5 lbs)
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5 large carrots (approximately 1 lb)
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2 cups dried chickpeas
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7 1/2 cups chicken or vegetable stock
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1 T dried oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- Food.com
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- 10 Ingredients
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8 lemon slices (or lime slices, seede...
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8 cups soup broth (veggie or chicken...
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4 yukon gold potatoes (chopped in 1-i...
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4 leeks (white and light green parts...
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2 tsps lemon juice (or lime)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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LC
Low carb
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- 13 Ingredients
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4 medium carrots , peeled and sliced
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1 whole chicken , cut into pieces (I...
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1 Tbsp garlic , minced (can use 1 tsp...
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1 cup sour cream (I use fat free)
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2 Tbsps flour (I used whole wheat, ju...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Food.com
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- 8 Ingredients
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2 lbs baby yukon gold potatoes or Red...
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1-2 thinly sliced fresh chives
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1 sprig fresh rosemary
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1 tsp kosher salt (less if the broth...
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sea salt , for seasoning just before...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- 12 Ingredients
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1/4-3/4 tsp salt (to taste)
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1 tsp parsley
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1/4 tsp paprika
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1 cup milk
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1/2 tsp pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Food.com
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- 21 Ingredients
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2 Tbsps chicken bouillon powder (I ju...
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2/3 cup slivered almond
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1 (2 oz) jar pimiento strips (drained...
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CRUST
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1 1/2 cups grated old cheddar cheese...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Food.com
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- 7 Ingredients
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2 Tbsps dark brown sugar
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1 fresh pumpkin (doesn't matter what...
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3 small onions , diced
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2 beef bouillon cubes or chicken stoc...
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4-5 medium size potatoes (or for a sw...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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