• 17 Ingredients
  • 1 large (3 pound) butternut squash
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  • 1 tablespoon olive oil
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  • 1 large yellow onion, diced
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  • 1 medium red bell pepper, diced
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  • 2 jalapeño peppers, seeds discar...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 large yellow onion
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  • 1 green bell pepper
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  • 1 red bell pepper
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  • 1/2 lb. okra
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  • 1/2 cup canola or vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 6-8 pounds fresh pork shoulder
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  • 1 large onion, roughly chopped
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  • 6 cloves garlic, roughly chopped
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  • 1 red bell pepper, roughly chopped
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  • 1 habanero pepper, roughly (an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 3 Tbs. olive oil
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  • 4 leeks, white and light green p...
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  • 2 tsp. caraway seeds
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  • 1 red bell pepper, seeded and ch...
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  • 2 lb. stewing beef, cut into 1-i...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp. kosher salt; more to taste
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  • 4 cloves garlic, chopped
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  • 7 red bell peppers, roasted, pee...
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  • 2 pods (or 1-1/2 tsp. broken pie...
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  • 2 medium carrots, peeled and cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbs. olive oil
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  • 2 1/2 lb. boneless, skinless chi...
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  • 1 large yellow onion, chopped
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  • 1 large red bell pepper, seeded...
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/2 cup vegetable oil
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  • 1 pound andouille sausage, slice...
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  • 3 large celery ribs, cut into 1/...
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  • 1 onion, cut into 1/2-inch dice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 4 tablespoons unsalted butter
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  • 2 large onions, finely chopped
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  • 6 celery ribs, finely chopped
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  • 1 red bell pepper, finely chopped
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  • 2 tablespoons minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 1/2 pounds turkey sausage, pre...
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  • 1/2 cup vegetable oil
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  • 1 cup flour
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  • 2 tablespoons olive oil
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  • 3 boneless, skinless chicken bre...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 4 avocados, halved and pitted
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  • Grated zest and juice of 1 limes
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  • 4 slice red onion, diced
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  • 1 jalapeno, finely diced
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  • ¼ cup minced cilantro leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup olive oil
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  • 2 1 1/2-pound cooked whole crabs...
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  • 10 cups water
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  • 1 750-ml bottle of dry white wine
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  • 3 cups bottled clam juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 Tblsp. olive oil
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  • 1 red bell pepper, chopped
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  • 1/2 onion, sliced
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  • 1 small jalapeno pepper, seeded...
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  • 1/2 tsp. ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup orange juice
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  • 1/2 cup olive oil
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  • 1/2 cup chopped fresh cilantro
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons fresh lime juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 1/2 pounds turkey sausage, pre...
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  • 1/2 cup vegetable oil
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  • 1 cup flour
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  • 2 tablespoons olive oil
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  • 3 boneless, skinless chicken bre...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 6 slices smoky bacon, chopped
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  • 2 1/2 pounds ground chicken breast
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  • 2 medium onions, chopped
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  • 4 cloves garlic, finely chopped...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 very ripe plantain, (see Ingr...
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  • 3 teaspoons extra-virgin olive o...
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  • 1 pound pork tenderloin, trimmed...
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  • 1 red bell pepper, diced
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 pounds boneless pork shoulder,...
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  • 1 large onion, coarsely chopped
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  • 1 red bell pepper, cut into 1/2-...
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  • 1 yellow bell pepper, cut into 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1/2 small head (12 ounces total)...
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  • 4 garlic cloves, minced
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  • 2 pounds extra-lean ground beef...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 3 pounds boneless pork shoulder,...
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  • 1 large onion, coarsely chopped
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    +
  • 1 red bell pepper, cut into 1/2-...
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  • 1 yellow bell pepper, cut into 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1/2 small head (12 ounces total)...
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  • 4 garlic cloves, minced
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  • 2 pounds extra-lean ground beef...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 red bell peppers , cored and s...
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  • 3-4 cups low sodium chicken broth
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  • salt & freshly ground black pepper
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  • 1/2 large onion , chopped finely
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  • sour cream or half-and-half
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • Alexandra Sandy Georgas...
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  • Site ratings: N/A
  •  
  • 18 Ingredients
  • 1/2 cup vegetable oil
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  • 1/2 cup all-purpose flour, prefe...
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  • 2 medium onions, minced
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  • 1 medium red bell pepper, stemme...
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  • 1 medium celery rib, chopped fine
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large carrots , sliced crosswi...
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  • 1/4-1/2 teaspoon garlic salt, to...
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  • 1 1/2 cups frozen cut green bean...
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  • 1/2 lb extra lean ground beef
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  • beef bouillon cube or beef bouil...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb bacon , sliced into 1/2-inc...
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  • canned jalapeno slices, I use bo...
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  • 1 1/2 cups tomato juice
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  • 12 eggs , scrambled
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  • 1 red bell pepper , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 small sweet potatoes, peeled a...
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  • 2 small russet potatoes, peeled...
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  • 1 Tablespoon olive oil
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  • 1 red bell pepper, chopped large...
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  • ½ large yellow onion, chopped la...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all