• 21 Ingredients
  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 1 green pepper, trimmed and diced
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  • 1 zucchini, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups milk
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  • 1 cup pumpkin puree
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  • 1/4 teaspoon ground cinnamon
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  • pinch ground nutmeg
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  • pinch ground cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped cilantro
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  • 1 Tbs. chili powder
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  • 1 14-1/2-oz. can diced tomatoes
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  • Kosher salt and freshly ground b...
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  • 2 15-oz. cans cannellini beans,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 Tablespoons Olive oil
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  • 1 whole Pork Shoulder Roast (als...
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  • Salt And Pepper, to taste
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  • 4 cups Apple juice
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  • 1 cup Beef Stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounce package elbow macaroni p...
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  • 2 slices bread, torn into large...
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  • 6 Tablespoons unsalted butter (n...
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  • 2 Tablespoons chopped shallots
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  • 1 cup (about 7 ounces) chopped Y...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 ripe avocados, in thick slices
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  • 1 red onion, sliced in half moons
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  • A generous handful of coriander
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  • Cherry tomatoes, sliced in half
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  • Salt and pepper to season
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb dry gemelli pasta (can subs...
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  • 3 tablespoons unsalted butter
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  • 1 tablespoon, minced garlic
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  • 3 1/2 tablespoons all purpose flour
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  • 2 cups whole milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 yellow onion, diced
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    +
  • 1 large leek, thinly sliced
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  • 2 garlic cloves, minced
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  • 2 carrots, peeled and diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 ripe avocado
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  • juice of 1 lime
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    +
  • 3 to 4 tablespoons diced scallio...
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  • 2 tablespoons finely diced jalap...
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  • a bit of chopped cilantro if you...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 lb. boneless beef chuck, cut i...
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  • 1 large yellow onion, chopped
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  • 2 carrots, chopped
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  • 2 celery stalks, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 medium onion, chopped
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    +
  • 1 large shallot, chopped
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    +
  • 1/2 serrano chile, seeds and all...
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    +
  • fine grain sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups water
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    +
  • 1 cup cashews
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    +
  • 1 tbsp miso
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    +
  • 2 tsp sea salt
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    +
  • 1 clove garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound cavatappi pasta (or ot...
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    +
  • 1 cup frozen peas
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    +
  • 3 tablespoons unsalted butter
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 2 1/2 cups whole milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups gluten-free macaroni nood...
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  • 1-2 cups organic broccoli floret...
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  • 3 tbsp fresh, organic lemon juice
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    +
  • 1 cup pure water
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    +
  • 1/4 cup extra virgin coconut oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 avocadoes, diced
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    +
  • 12 cherry tomatoes, diced
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    +
  • 1/2 teaspoon onion powder and ga...
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  • 1/8 teaspoon cayenne pepper
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    +
  • 1/8 teaspoon cardamom powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/4 cup flour
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    +
  • 1 medium sized onion, diced large
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    +
  • 3 cloves garlic, minced
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    +
  • 1 heaping cup sweet red peppers,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tsp olive oil, divided
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    +
  • 1 lb. 95% lean ground beef
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    +
  • 1 large onion, chopped fine
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    +
  • 1 tbsp finely minced garlic
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    +
  • 1/2 tsp. dried thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • white or brown rice, cooked sepa...
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  • 1 pound medium shrimp, peeled an...
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  • 2 tablespoons grapeseed oil
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    +
  • 2 tablespoons flour
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    +
  • 2 large onions, chopped fine
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup all-purpose flour
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    +
  • 1 tablespoon safflower oil
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    +
  • 1 link (3 1/2 ounces) andouille...
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    +
  • 3 medium celery stalks, cut into...
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    +
  • 1 medium onion, cut into 1/2-inc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 15 cloves garlic, minced
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    +
  • 2 teaspoons salt
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    +
  • 2 cups orange juice
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    +
  • 1 cup lemon juice
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    +
  • 1 cup lime juice
    -
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup of cooked noodles (accordi...
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    +
  • 1/2 baked sweet potato
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    +
  • 1/4 tsp mustard
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    +
  • juice of half a lemon
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    +
  • 1 tbsp nutritional yeast
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 pounds stew meat
    -
    +
  • 1 bay leaf
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    +
  • 3 carrots, chopped
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    +
  • 3 stalks celery, chopped
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    +
  • 1 onion, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 avocado
    -
    +
  • 1/2 red onion, finely diced
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    +
  • 1 lime, juiced
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    +
  • 1/4 bunch of cilantro, finely ch...
    -
    +
  • 1/2 jalapeno, finely diced (seed...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • juice from 3 small limes (about...
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    +
  • 1/2 cup olive oil
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    +
  • 3 tablespoons chili powder
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1 small onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large (3 pound) butternut squash
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large yellow onion, diced
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    +
  • 1 medium red bell pepper, diced
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    +
  • 2 jalapeño peppers, seeds discar...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all