• 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 leeks (white and light green p...
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    +
  • 1 fennel bulb, chopped
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    +
  • kosher salt and black pepper
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    +
  • 2 tablespoons all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 sweet potatoes, scrubbed and c...
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  • 7 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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    +
  • 2 cups fresh flat-leaf parsley
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    +
  • 1/4 teaspoon chopped garlic (abo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups milk
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    +
  • 1 cup pumpkin puree
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • pinch ground nutmeg
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    +
  • pinch ground cloves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 8 ounce package elbow macaroni p...
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  • 2 slices bread, torn into large...
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  • 6 Tablespoons unsalted butter (n...
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  • 2 Tablespoons chopped shallots
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    +
  • 1 cup (about 7 ounces) chopped Y...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped shallots
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    +
  • 1/4 cup unfiltered apple juice
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    +
  • 2 tablespoons apple cider vinegar
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    +
  • 2 1/2 tablespoons roasted walnut...
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  • 1/2 teaspoon kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1/4 cup golden raisins
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    +
  • 4 cups fennel, sliced thin, pref...
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    +
  • 1/2 cup pickled onion, drained
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    +
  • 1/4 cup toasted hazelnuts, coars...
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    +
  • 1/4 cup mint, coarsely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 1 can (19.5 ounces) chickpeas, d...
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    +
  • 1/4 cup fresh lemon juice (from...
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    +
  • 1/4 cup tahini
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Flavorless vegetable oil spray
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    +
  • 1 lb Butternut squash, peeled, s...
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    +
  • 1 tsp Coarse Sea Salt
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    +
  • 8 x Black Peppercorns
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    +
  • 2 x Cinnamon sticks
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 medium-large zucchini, sliced...
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    +
  • 2 small fennel bulbs, trimmed an...
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    +
  • 2/3 cup loosely chopped fresh dill
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    +
  • 1/3 cup fresh lemon juice, plus...
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    +
  • 1/3 cup extra virgin olive oil,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb dry gemelli pasta (can subs...
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    +
  • 3 tablespoons unsalted butter
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    +
  • 1 tablespoon, minced garlic
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    +
  • 3 1/2 tablespoons all purpose flour
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    +
  • 2 cups whole milk
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups organic black quinoa, soa...
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    +
  • 1 1/2 cups pure water
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    +
  • 2 cups organic sweet potato
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    +
  • 6-7 large organic kale leaves, d...
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    +
  • 2 tbsp fresh, organic lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 pounds stew meat
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    +
  • 1 bay leaf
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    +
  • 3 carrots, chopped
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    +
  • 3 stalks celery, chopped
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    +
  • 1 onion, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound or a little more, swet p...
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    +
  • 1/2 cup full fat ricotta
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    +
  • 1 medium egg, lightly beaten
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    +
  • 1/2 teaspoon sea salt
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    +
  • 1 1/4 cup all purpose flour, plu...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces chicken-apple sausage,...
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    +
  • 1 tablespoon mustard powder
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1 teaspoon salt
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups water
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    +
  • 1 cup cashews
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    +
  • 1 tbsp miso
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    +
  • 2 tsp sea salt
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    +
  • 1 clove garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound cavatappi pasta (or ot...
    -
    +
  • 1 cup frozen peas
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    +
  • 3 tablespoons unsalted butter
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • 2 1/2 cups whole milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 3 tb roasted fennel seed
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    +
  • 1 tsp anise seed
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    +
  • 2 shallots, minced
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    +
  • 1 clove garlic, minced
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    +
  • ? cup white wine vinegar
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoon lemon juice
    -
    +
  • 1 tablespoon freshly grated ginger
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    +
  • 2 tablespoon extra-virgin olive oil
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1 small sweet potato, peeled and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 7 oz all-purpose flour
    -
    +
  • 2 x eggs
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    +
  • 1 tsp salt
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    +
  • 2 tbsp water or so
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    +
  • 9 oz cooked butternut squash purée
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 medium sized onion, diced large
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    +
  • 3 cloves garlic, minced
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    +
  • 1 heaping cup sweet red peppers,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound elbow macaroni or piccolini
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    +
  • 3 cups broccoli florets
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    +
  • ¼ cup vegan margarine
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    +
  • 1/3 cup all-purpose flour (or gl...
    -
    +
  • 3 cups soy, almond, or rice milk
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 ounces thick cut bacon chopped up
    -
    +
  • 12 ounces andouille sausage slic...
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    +
  • 3 tablespoons flour
    -
    +
  • 8 cloves garlic finely minced
    -
    +
  • 1 large onion minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • white or brown rice, cooked sepa...
    -
    +
  • 1 pound medium shrimp, peeled an...
    -
    +
  • 2 tablespoons grapeseed oil
    -
    +
  • 2 tablespoons flour
    -
    +
  • 2 large onions, chopped fine
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/3 cup honey
    -
    +
  • 1 bay leaf
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 1/2 cup pecans, toasted and chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 baguette
    -
    +
  • ¼ cup mayonnaise
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • ½ teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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