• 12 Ingredients
  • 1 medium head cauliflower (about...
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  • 1 shallot, coarsely chopped (abo...
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  • 1 1/2 cups homemade or low-sodiu...
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  • Sea salt or coarse salt
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  • Freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb wild salmon fillet
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  • olive oil
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  • 1 dried shiitake mushroom
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  • onion powder
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  • smoked salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 large male duck breasts
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  • 1 tbs coriander seeds
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  • ½ tsp black peppercorns
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  • 6 juniper berries
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  • 25 g Maldon sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 25 g hay
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  • 300 ml cold water
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  • 800 g jerusalem artichokes, with...
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  • 150 ml double cream
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  • 1/2 clove of garlic
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup leftover Roasted Beets, Ca...
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  • 1/2 cup leftover Quinoa with Wal...
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  • 4 cups tender salad greens such...
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  • 2 tablespoons Whole Grain Mustar...
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  • Kosher salt, freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons orange juice
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  • 1 tablespoon plus 1 teaspoon red...
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  • 1 teaspoon Dijon mustard
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  • 5 tablespoons extra-virgin olive...
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  • 1 pound jerusalem artichokes, tr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup walnuts, roughly chopped
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  • 4 large celery stalks, peeled an...
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  • 1 head fennel, trimmed and thinl...
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  • 1 large sunchoke (5 ounces), pee...
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  • 1 large Granny Smith apple, peel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup white wine vinegar
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  • 1/2 pound baby carrots, cut into...
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  • 1/2 pound celeriac, peeled and c...
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  • 1/2 pound sweet potatoes, peeled...
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  • 1/2 pound parsnips, peeled and c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 sunchokes, scrubbed
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  • 1/2 cup raw almonds
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  • Olive oil
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  • Coarse salt
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  • 3 tablespoons capers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 heads escarole, tough outer gr...
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  • 5 sunchokes, scrubbed and thinly...
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  • 1/2 cup blanched whole almonds,...
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  • 1/2 cup coarsely grated Tuscan c...
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  • 6 tablespoons Lemon Vinaigrette
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 little gem lettuces leaves was...
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  • 1 small red onion peeled and fin...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • a small handful of fresh flat le...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup extra-virgin olive oil
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  • 2 tbsp. rice vinegar
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  • 2 tbsp. fresh lemon juice
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  • 2 tbsp. chopped fresh chives
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  • 2 tbsp. chopped fennel fronds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 medium parsnip, peeled & julie...
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  • 2 small sunchokes, peeled & thin...
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  • 1 small bulb fennel, trimmed & t...
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  • 1 head white Belgian endive, thi...
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  • 1/2 small celery root, peeled &...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 stick Celery
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  • 1 small leek in a little olive oil
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  • a nob of butter until softened.
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  • 1 x bay leaf
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  • 1 tbsp Thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons orange juice
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  • 1 tablespoon plus 1 teaspoon red...
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  • 1 teaspoon Dijon mustard
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  • 5 tablespoons extra-virgin olive...
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  • 1 pound jerusalem artichokes, tr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 handfuls large Jerusalem artic...
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  • 5 slices thick-cut bacon, cut in...
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  • 1 small red onion, thinly sliced
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  • 1 small head radicchio, halved a...
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  • 1 large or 3 little butter lettuces
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon Meyer lemon juice
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  • 1 teaspoon finely grated Meyer...
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  • 2 tablespoons extra virgin olive...
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  • 1/2 cup Castelvetrano olives
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  • 6 ounces Brussels sprouts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups Pinot Noir
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  • 1/2 cup red wine vinegar
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  • 1/4 cup sugar
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  • 2 1/2 pounds shallots, peeled an...
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  • -- Kosher or sea salt and freshl...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head garlic, plus a dash of s...
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  • 1 bunch kale
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  • 1 medium sunchoke
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  • 1/3 cup walnuts, toasted and coa...
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  • 1 teaspoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound sunchokes (Jerusalem art...
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  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon white wine vinegar
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  • 1 tablespoon minced shallot
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup raw almonds (skin on)
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  • 2 tablespoons small hardwood (ve...
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  • 6 cups (about 1 bunch) escarole...
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  • 2 medium sunchokes (or 1 very la...
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  • 2 preserved lemons
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup raw almonds (skin on)
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  • 2 tablespoons small hardwood (ve...
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  • 6 cups (about 1 bunch) escarole...
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  • 2 medium sunchokes (or 1 very la...
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  • 2 preserved lemons
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup jerusalem artichokes, cu...
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  • 2 cups hard apple cider
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  • 2 cups fish or salmon stock
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  • 1 pound salmon fillet
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  • Coarsely chopped Italian parsley...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lemon, quartered
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  • 4 artichokes
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  • 1 pound jerusalem artichokes (su...
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  • 4 medium red onions (about 1 1/2...
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  • 16 unpeeled large garlic cloves...
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 slices thick-cut bacon, cut in...
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  • 1 small red onion, thinly sliced
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  • 1 small head radicchio, halved a...
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  • 1 large head butter lettuce
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  • 1 small handful flat leaf parsle...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all