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Vegetarian
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HF
High fiber
  • 10 Ingredients
  • A good knob of butter
  • 1 medium onion, finely chopped
  • 800 g of jerusalem artichokes, peeled...
  • 800 ml of vegetable stock
  • 60 ml of cream
  • Show all (10)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsps orange juice
  • 1 Tbsp plus 1 tsp red wine vinegar
  • 1 tsp Dijon mustard
  • 5 Tbsps extra-virgin olive oil
  • 1 lb jerusalem artichokes, trimmed, p...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 clove garlic , minced
  • Pinch saffron
  • 2 Tbsps extra virgin olive oil
  • Juice of ½ lemon
  • 2 medium onions , diced in ½-inch pi...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 6 Ingredients
  • 5 slices thick-cut bacon, cut into 1/...
  • 1 small red onion, thinly sliced
  • 1 small head radicchio, halved and th...
  • 1 large head butter lettuce
  • 1 small handful flat leaf parsley, ro...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • ½ cup extra-virgin olive oil
  • 2 tbsp. rice vinegar
  • 2 tbsp. fresh lemon juice
  • 2 tbsp. chopped fresh chives
  • 2 tbsp. chopped fennel fronds
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 24 Ingredients
  • Soup:
  • 4 large leeks, white parts only
  • 1 lemon
  • 4 lbs sunchokes
  • 5 Tbsps unsalted butter
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 8 large parsnips (about 3 lbs), peele...
  • Olive oil
  • 1 lb jerusalem artichokes (about 10)
  • Juice of 1 lemon
  • 3 medium shallots, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 8 jerusalem artichokes, peeled
  • 1 shallot, finely diced
  • 1 garlic clove, peeled and finely cho...
  • 1 dash of double cream
  • 1 knob of butter
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 2 large leeks, about 1 1/2 lbs
  • 4 to 6 tsps vegetable or olive oil
  • Kosher salt, to taste
  • 1 large peeled parsnip, about 8 ozs
  • 1/2 tsp minced garlic2 to 3 Tbsps whi...
  • Show all (18)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3/4 cup plain fat-free yogurt
  • 3 Tbsps chopped fresh parsley
  • 1/2 tsp grated lime peel
  • 2 Tbsps lime juice
  • 2 Tbsps red wine vinegar or cider vin...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup raw almonds (skin on)
  • 2 Tbsps small hardwood (very fine) hi...
  • 6 cups (about 1 bunch) escarole (pale...
  • 2 medium sunchokes (or 1 very large,...
  • 2 preserved lemons
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 whole(s) Dried shiitake mushrooms
  • 11 oz(s) Chicken thighs Bones removed...
  • 11 oz(s) Salmon fillet Skin on, scale...
  • 2 Tbsp(s) Sake
  • 2 oz(s) Satoimo or Jerusalem artichok...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps sour cream
  • 2 Tbsps mayonnaise
  • 1 tsp coarse mustard
  • 1 tsp finely chopped capers
  • 2 tsps white wine vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps olive oil
  • 1 onion, chopped
  • 1 lb carrots, halved lengthwise and c...
  • 1 3/4 tsps salt
  • 2 cloves garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped pecans, toasted
  • 5 ozs jerusalem artichokes (sunchokes...
  • 1/2 cup (4 ozs) block-style fat-free...
  • 1 Tbsp fresh lemon juice
  • 3 Tbsps light mayonnaise
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1/3 cup white wine vinegar
  • 1/2 lb baby carrots, cut into 1/4-inc...
  • 1/2 lb celeriac, peeled and cut into...
  • 1/2 lb sweet potatoes, peeled and cut...
  • 1/2 lb parsnips, peeled and cut into...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 230 g celery (4 sticks)
  • 150 g onion (1)
  • 500 g jerusalem artichoke
  • 1 clove of garlic
  • 1 litre chicken stock
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 lb wild salmon fillet
  • olive oil
  • 1 dried shiitake mushroom
  • onion powder
  • smoked salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 lbs sunchokes peeled and roughly c...
  • 2 1/2 C low sodium vegetable or chick...
  • 1 lbs ramps roughly chopped
  • 5 oz cleaned and blanched stinging ne...
  • salt to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsp unsalted butter
  • 1 cup chopped onion
  • 2 celery stalks, chopped
  • 2 large garlic cloves, chopped
  • 2 lbs jerusalem artichokes, peeled an...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
GF
Gluten free
HF
High fiber
  • 16 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 10 slices bacon, diced large (2 cups)
  • 1 large sweet onion, quartered and sl...
  • 2 large leeks, cut in half, cleaned,...
  • 1/4 tsp crushed red pepper flakes
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup walnuts, roughly chopped
  • 4 large celery stalks, peeled and thi...
  • 1 head fennel, trimmed and thinly sli...
  • 1 large sunchoke (5 ozs), peeled and...
  • 1 large Granny Smith apple, peeled, c...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 6 parsley root, peeled and diced
  • 1 medium celery root, peeled and diced
  • 2 potatoes, peeled and dice
  • 3 golden beets, peeled and diced
  • 3 red beets, peeled and diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb jerusalem artichokes (also calle...
  • 3 large leeks
  • 1 large potato
  • 2 Tbsps butter
  • 1 Tbsp olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp. unsalted butter
  • 3 medium jerusalem artichokes, scrubb...
  • Kosher salt and freshly ground black...
  • 3 large Yukon gold potatoes, cut into...
  • 1 small sweet potato, peeled and cut...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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