HF
High fiber
  • 14 Ingredients
  • 1 lb potatoes, peeled and diced
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  • 1 x sunchoke, peeled and diced
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  • 1/2 x fennel bulb
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  • 1 x celery branch
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  • 1 x shallot, peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 1 pound carrots, halved lengthwi...
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  • 1 3/4 teaspoons salt
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3/4 cup plain fat-free yogurt
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  • 3 tablespoons chopped fresh parsley
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  • 1/2 teaspoon grated lime peel
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  • 2 tablespoons lime juice
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  • 2 tablespoons red wine vinegar o...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 pinch ground paprika
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  • 1 leek, white and light green pa...
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  • 2 tablespoons chopped fresh basil
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  • 3 cups chopped fresh spinach
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  • 1 pinch cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon all-purpose flour
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  • 2 onions, minced
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  • 1 pound jerusalem artichokes, ro...
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  • 2 potatoes, peeled and cubed
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  • 1 tablespoon brandy
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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