• 11 Ingredients
  • 1 bulb of garlic
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  • 1 tbs light brown sugar
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    +
  • 1 tbs water
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    +
  • Maldon sea salt
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    +
  • 500 g jerusalem artichokes, peel...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 Tbsp unsalted butter
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    +
  • 1 cup chopped onion
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    +
  • 2 celery stalks, chopped
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  • 2 large garlic cloves, chopped
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    +
  • 2 pounds jerusalem artichokes, p...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 400 g jerusalem artichokes
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    +
  • 200 g haricot beans, soaked over...
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  • 1 clove of garlic, crushed
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  • 50 g banana shallots
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    +
  • 30 g unsalted butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • A good knob of butter
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    +
  • 1 medium onion, finely chopped
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    +
  • 800 g of jerusalem artichokes, p...
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    +
  • 800 ml of vegetable stock
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  • 60 ml of cream
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large male duck breasts
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    +
  • 1 tbs coriander seeds
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    +
  • ½ tsp black peppercorns
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  • 6 juniper berries
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    +
  • 25 g Maldon sea salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 25 g hay
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    +
  • 300 ml cold water
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    +
  • 800 g jerusalem artichokes, with...
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  • 150 ml double cream
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    +
  • 1/2 clove of garlic
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp. unsalted butter
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    +
  • 3 medium jerusalem artichokes, s...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 3 large Yukon gold potatoes, cut...
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    +
  • 1 small sweet potato, peeled and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound jerusalem artichokes (al...
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  • 3 large leeks
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    +
  • 1 large potato
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    +
  • 2 Tablespoons butter
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    +
  • 1 Tablespoon olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 3/4 pounds sunchokes
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    +
  • 4 tablespoons sweet butter
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    +
  • 2 teaspoons thinly sliced garlic
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  • 1 cup thinly sliced shallots
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    +
  • 3 1/4 cups chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pinch saffron
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    +
  • 3 large egg yolks
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    +
  • 2 large eggs
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    +
  • 19 1/2 ounces "00" flour
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    +
  • Pinch of salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 pounds sunchokes, peeled and c...
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    +
  • 1/2 lemon
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    +
  • 1 large Granny Smith apple, divided
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 leek, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons unsalted butter, p...
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    +
  • 1 small celery rib, minced
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    +
  • 1/2 small onion, minced
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    +
  • 2 cups chicken stock or low-sod...
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    +
  • 3/4 cup whole milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium onion, chopped
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    +
  • 500 g jerusalem artichokes, peel...
    -
    +
  • 1 tbs olive oil
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    +
  • 25 g butter or cooking margarine
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    +
  • 2 garlic cloves, crushed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 jerusalem artichokes, peeled
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    +
  • 1 shallot, finely diced
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    +
  • 1 garlic clove, peeled and finel...
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    +
  • 1 dash of double cream
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    +
  • 1 knob of butter
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 230 g celery (4 sticks)
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    +
  • 150 g onion (1)
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    +
  • 500 g jerusalem artichoke
    -
    +
  • 1 clove of garlic
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    +
  • 1 litre chicken stock
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Soup:
    -
    +
  • 4 large leeks, white parts only
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    +
  • 1 lemon
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    +
  • 4 pounds sunchokes
    -
    +
  • 5 tablespoons unsalted butter
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons finely sliced chives
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    +
  • 4 tablespoons butter
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 Spanish onion, sliced thin
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    +
  • 4 cups cheese pumpkin in 1-inch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 cups water
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    +
  • 1 1/2 teaspoons white wine vinegar
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    +
  • 2 pounds jerusalem artichokes (a...
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 cup chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbsp butter
    -
    +
  • 2 teaspoon chopped garlic
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    +
  • 1/3 cup chopped onion
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    +
  • 1 pound jerusalem artichokes (wa...
    -
    +
  • 2 cups chicken stock
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lemon, halved
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    +
  • 1 1/2 lb artichokes (2 or 3)
    -
    +
  • 1/2 lb jerusalem artichokes
    -
    +
  • 1 cup chopped onion
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    +
  • 1 tablespoon chopped garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 4 garlic cloves, coarsely chopped
    -
    +
  • 2 medium leeks, white and tender...
    -
    +
  • 2 celery ribs, thinly sliced
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    +
  • 1 medium onion, thinly sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb jerusalem artichokes
    -
    +
  • 2 medium onion
    -
    +
  • 1 small garlic clove
    -
    +
  • 1/4 cup butter
    -
    +
  • 2 x potato
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large onion , peeled and finel...
    -
    +
  • 5 cups chicken stock or vegetabl...
    -
    +
  • 6 slices streaky bacon , cut int...
    -
    +
  • 500 g jerusalem artichokes, peel...
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 500 g jerusalem artichokes, peel...
    -
    +
  • 1 onion , chopped
    -
    +
  • 1/4 cup fresh thyme leave
    -
    +
  • 1 liter water
    -
    +
  • 2 garlic cloves , chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 75 g butter
    -
    +
  • 500 g jerusalem artichokes, scru...
    -
    +
  • 3 pints light stock
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    +
  • 1/2 teaspoon paprika
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    +
  • 500 g carrots , sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all