• 13 Ingredients
  • 400 g jerusalem artichokes
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  • 200 g haricot beans, soaked over...
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  • 1 clove of garlic, crushed
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  • 50 g banana shallots
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  • 30 g unsalted butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fruity olive oil
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  • 1 pound sunchokes (also called J...
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  • 2 small waxy potatoes (such as Y...
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  • 1 medium yellow onion, chopped
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  • 3-5 cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup raw almonds (skin on)
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  • 2 tablespoons small hardwood (ve...
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  • 6 cups (about 1 bunch) escarole...
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  • 2 medium sunchokes (or 1 very la...
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  • 2 preserved lemons
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup raw almonds (skin on)
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  • 2 tablespoons small hardwood (ve...
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    +
  • 6 cups (about 1 bunch) escarole...
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    +
  • 2 medium sunchokes (or 1 very la...
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    +
  • 2 preserved lemons
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large leeks, about 1 1/2 pounds
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  • 4 to 6 teaspoons vegetable or ol...
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  • Kosher salt, to taste
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  • 1 large peeled parsnip, about 8...
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  • 1/2 teaspoon minced garlic2 to 3...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • Soup:
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  • 4 large leeks, white parts only
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  • 1 lemon
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  • 4 pounds sunchokes
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  • 5 tablespoons unsalted butter
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 10 slices bacon, diced large (2...
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  • 1 large sweet onion, quartered a...
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  • 2 large leeks, cut in half, clea...
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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