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4 jerk stir fry no null recipes
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- 9 Ingredients
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1/4 cup sliced sweet onions
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1 Tbsp soy sauce
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1 red bell pepper, seeded and cubed
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1 green bell pepper, seeded and cubed
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1/2 cup plum sauce
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1/4 cup chopped roasted peanuts
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2 1/2 tsps Caribbean jerk seasoning
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3/4 lb skinless, boneless chicken bre...
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1 Tbsp vegetable oil
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- Nutrition by Foodily
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- Calories per gram:
- Total fat:
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- 14 Ingredients
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1 jalepeno, seeded, and finely chopped
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6 to 7 Tbsps peanut oil
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1 red bell pepper, cut into 1 1/2 by...
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2 Tbsps low-sodium soy sauce
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3 Tbsps dry jerk seasoning mix
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Serving suggestion: cooked white rice
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Salt and freshly ground black pepper
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1 1/2 lbs large shrimp, peeled and de...
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3 Tbsps lime juice
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1 small sweet potato, cut into 1/2-in...
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1/4 cup orange juice
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1 large stalk broccoli, cut into 3/4-...
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1 cup diced pineapple (1/2 to 3/4-inc...
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1 large carrot, cut into 1 1/2 by 1/4...
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- Nutrition by Foodily
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- Calories per gram:
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- 15 Ingredients
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2 cups red bell pepper strips (1 1/2...
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1 1/2 lbs monkfish fillet, cut into 1...
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1 jalapeno, seeded, and finely chopped
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3 Tbsps low-sodium soy sauce
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3 Tbsps dry jerk seasoning mix
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1 Tbsp grated lime zest
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Serving suggestion: cooked wild rice
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2 cups diced fresh pineapple (1/2 to...
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3 Tbsps rice vinegar
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Salt and freshly ground black pepper
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1 cup carrot strips (1 1/2 by 1/4-inc...
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2 cups diced fresh mango (1/2 to 3/4-...
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5 tsps peanut oil
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1 cup snow peas
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1/4 cup lime juice
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- Nutrition by Foodily
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- Calories per gram:
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- 8 Ingredients
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1 lb boneless, skinless chicken breas...
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2 tsps jerk seasoning (dry)
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1 Tbsp vegetable oil
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4 medium green onions, cut into 1/2-i...
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1 medium red bell pepper, cut into 1-...
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1 can (11 ozs) mandarin orange segmen...
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1/2 cup honey-roasted peanuts
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4 cups hot cooked rice
- Show all (8)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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