• 3 Ingredients
  • 1 pound (16-20) shrimp, peeled a...
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  • 1/2 cup jerk marinade
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  • 2 slices pineapple, cut into 1/2...
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  • Nutrition 67% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound (16-20) shrimp, peeled a...
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  • 1/2 cup jerk marinade
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  • 2 cups cabbage, sliced
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  • 1/2 cup pina colada crema
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  • 12 small corn tortillas, warmed
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 tbs jerk seasoning paste
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  • 1 pound ground beef
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  • 1 cup pineapple and banana relish
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  • 4 x buns
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 14-16oz. can white beans (butter...
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  • 3/4 cup brown rice, cooked + lig...
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  • 2 Tbsp tahini
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  • 3 Tbsp lemon juice
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  • 1 1/2 tsp jerk Spice Mix (Cajun...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup Hellmann’s® or Best Food...
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  • 1 Tbsp. Jamaican jerk, Cajun or...
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  • 1 lb. boneless sirloin steak, cu...
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  • 1 can (8 oz.) pineapple chunks i...
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  • 1 large red or green bell pepper...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 3/4 teaspoons Caribbean jerk s...
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground pepp...
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  • 1 pound Pork Tenderloin
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  • 8 teaspoons olive oil, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds boneless pork shoulder...
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  • 1/2 cup orange juice
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  • 1/4 cup cider vinegar
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  • 1/4 cup McCormick® Perfect Pinch...
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  • 2 tablespoons firmly packed brow...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 cup crushed pineapple in heavy...
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  • 1 tablespoon coarsely chopped fr...
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  • 1 1/2 teaspoons Caribbean jerk s...
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  • 4 poor boy or hoagie buns, split
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  • 1/2 pound thinly sliced deli ham
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 env. (0.7 oz.) GOOD SEASONS It...
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  • 2 Tbsp. brown sugar
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  • 2 Tbsp. oil
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  • 2 Tbsp. soy sauce
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  • 1 tsp. ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 teaspoon whole allspice
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  • 1 teaspoon black peppercorns
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  • 4 whole cloves
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  • 1/4 cup packed brown sugar
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  • 1/4 cup fresh lime juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lime, juiced
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  • 2 tablespoons rice wine or white...
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  • 2 tablespoons Tamari (dark soy s...
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  • A dash of hot sauce
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  • 3 tablespoons honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
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  • 3 cups cooked white rice
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  • 20 large shrimp (about 1 pound),...
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  • 1 16-ounce can black beans, rinsed
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  • 1/4 teaspoon ground cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons minced jalapeño pe...
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  • 1 tablespoon apple cider vinegar
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  • 1 tablespoon low-sodium soy sauce
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  • 1 teaspoon dried thyme
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  • 1/2 teaspoon ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds pork tenderloin, cu...
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  • 4 cups fresh pineapple or mango...
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  • 2 red peppers, cut into 1" pieces
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  • 2 large onions, cut into 1" pieces
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  • 1 cup prepared jerk sauce (we li...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • KEBABS:
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    +
  • 1 pork tenderloin (12 ounces), c...
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    +
  • 2 cups fresh pineapple or mango...
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    +
  • 1 red bell pepper, cut into 1" p...
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    +
  • 1 large onion, cut into 1" slices
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 egg
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    +
  • 1/2 cup finely diced sweet green...
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    +
  • 1/4 cup dry breadcrumbs
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    +
  • 2 tbsp jerk barbecue sauce , (or...
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    +
  • 1 tbsp soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds pork tenderloin, cu...
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    +
  • 4 cups fresh pineapple or mango...
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    +
  • 2 red peppers, cut into 1" pieces
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    +
  • 2 large onions, cut into 1" pieces
    -
    +
  • 1 cup prepared jerk sauce (we li...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • KEBABS:
    -
    +
  • 1 pork tenderloin (12 ounces), c...
    -
    +
  • 2 cups fresh pineapple or mango...
    -
    +
  • 1 red bell pepper, cut into 1" p...
    -
    +
  • 1 large onion, cut into 1" slices
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pizza crust, 12 inch
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    +
  • 3 ounces pizza sauce
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    +
  • 1/2 lime, juiced
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    +
  • 5 ounces jerk marinated chicken,...
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    +
  • 2 ounces pineapple, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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    +
  • 1/3 cup mayonnaise
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    +
  • 1 tablespoon packed brown sugar
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 teaspoon grated gingerroot
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2-3 tablespoons caribbean jerk s...
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  • 1 (8 ounce) can pineapple chunks...
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    +
  • 1 lime, juice of
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  • 1/2 cup plain fat-free yogurt (o...
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    +
  • 1 lb large shrimp (shelled and d...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 papaya , cut into quarters
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    +
  • Salsa Salad
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  • 4 sprigs fresh mint leaves , fin...
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    +
  • 8 large scallops , cleaned and t...
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    +
  • 1 fresh pineapple , peeled, core...
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    +
  • Show all (15)
  • Nutrition 80% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon freshly grated peel...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 4 cloves garlic, chopped
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    +
  • 1/4 cup dark rum
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces monterey jack pepper ch...
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    +
  • 3/4 cup pineapple chunks in juic...
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    +
  • 1 tablespoon dried cilantro
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    +
  • 1/2 red onion , Chopped finely
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    +
  • 1 thin pizza crust, read made
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil or veget...
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    +
  • 1/4 cup pineapple preserves
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons lime juice
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    +
  • 2 teaspoons of dry jamaican jerk...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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