• 11 Ingredients
  • 1 cup long-grain white rice
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  • 1/4 cup cider vinegar
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  • 1/4 cup spiced rum or orange juice
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  • 2 tablespoons jerk sauce (such a...
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  • 1 tablespoon grated fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 250 g red cabbage, finely shredded
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  • 250 g white cabbage, finely shre...
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  • 1 large carrot, peeled and coars...
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  • 100 g radishes by Sainsbury’s, t...
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  • ½ x 31g pack fresh coriander by...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
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  • 12 Ingredients
  • 4 British chicken breast fillet...
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  • ½ x 90g jar spicy jerk paste by...
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  • 1 yellow pepper, deseeded and cu...
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  • ½ red pepper, deseeded and cut i...
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  • 1½ tbsp olive oil by Sainsbury's
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat:
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  • 7 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1/2 cup Lawry's® Caribbean jerk...
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  • 2 tablespoons Lawry's® Caribbean...
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  • 1 can (15 ounces) black beans, d...
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  • 1 cup chopped peeled ripe mango
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
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  • 8 Ingredients
  • Salt
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  • 2 teaspoons Caribbean jerk seaso...
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  • 4 (6 oz.) boneless, skinless chi...
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  • 1/4 cup canola oil
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  • 1 jalapeño chili, seeded and fin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 lime, juiced
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  • 2 tablespoons rice wine or white...
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  • 2 tablespoons Tamari (dark soy s...
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  • A dash of hot sauce
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  • 3 tablespoons honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 corn tortillas
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  • 3 pieces jerk chicken (from Mast...
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  • 3 tablespoons jerk chicken sauce...
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  • 1 (16-ounce) can refried black b...
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  • 1/4 head iceberg lettuce, shredded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup brown rice
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  • 1/4 cup spiced rum or orange juice
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  • 1 tablespoon grated fresh ginger
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  • 1 (15 ounce) can black beans , d...
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  • 1 bunch scallion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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