• 12 Ingredients
  • FOR THE RICE AND PEAS
    -
    +
  • 2 x 410.0g cans kidney beans
    -
    +
  • 2.0 tbsp sunflower oil
    -
    +
  • 1 garlic clove , chopped
    -
    +
  • 1 bunch spring onions , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup jerk sauce
    -
    +
  • 5-6 garlic cloves , minced
    -
    +
  • salt and pepper
    -
    +
  • 6-7 sprigs fresh thyme
    -
    +
  • 1/2 cup parmesan cheese , finely...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • For the chicken:
    -
    +
  • 8-12 chicken thighs/drumsticks (...
    -
    +
  • 2 medium onions, diced
    -
    +
  • 3 large spring onions, finely sl...
    -
    +
  • 3 scotch bonnet chillies, finely...
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all