• 12 Ingredients
  • FOR THE RICE AND PEAS
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  • 2 x 410.0g cans kidney beans
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  • 2.0 tbsp sunflower oil
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  • 1 garlic clove , chopped
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  • 1 bunch spring onions , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 250.0 g red cabbage, finely shre...
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  • 250.0 g white cabbage, finely sh...
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  • 1.0 large carrot, peeled and coa...
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  • 100.0 g radishes, thinly sliced
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  • 1/2 x bunch fresh coriander, was...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 12 Ingredients
  • 4.0 chicken breast fillet porti...
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  • 45.0 g spicy jerk paste
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  • 1.0 yellow pepper, deseeded and...
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  • 0.5 red pepper, deseeded and cu...
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  • 1.5 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 7 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1/2 cup Lawry's® Caribbean jerk...
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  • 2 tablespoons Lawry's® Caribbean...
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  • 1 can (15 ounces) black beans, d...
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  • 1 cup chopped peeled ripe mango
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
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  • 9 Ingredients
  • 1 cup brown rice
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  • 1/4 cup spiced rum or orange juice
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  • 1 tablespoon grated fresh ginger
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  • 1 (15 ounce) can black beans , d...
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  • 1 bunch scallion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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