• 20 Ingredients
  • 1/4 cup and 2 tablespoons olive oil
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  • 2 small onions, chopped
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  • 4 cloves garlic, minced
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  • 1/4 cup and 2 tablespoons curry...
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  • 2 teaspoons ground cinnamon (I p...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1 large egg white
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  • 1 tablespoon cornstarch
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  • 3 tablespoons dry sherry
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  • Kosher salt
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  • 1 pound skinless boneless chicke...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb medium shrimp, peeled and d...
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • 2 tablespoons toasted sesame oil
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  • 1 teaspoon sambal paste
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup jasmine rice
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  • 1 1/2 cups water
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  • Salt
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  • 1/2 cup extra-virgin olive oil
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  • 2 1/2 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 1 lemon
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  • 1 stalk fresh lemongrass, 1 or 2...
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  • 3/4 cup chicken stock or broth
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  • 1 small (1 1/2- to 2-inch) dried...
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  • 6 (2- by 1 1/4-inch) fresh or fr...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp Thai spice mix (we used t...
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  • 1.0 tsp vegetable oil
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  • 4 cherry tomatoes
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  • 250.0g skinless plaice or pollac...
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  • 1 yellow pepper , seeded and cut...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup cooked jasmine rice
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  • 1 tablespoon white or dark miso
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  • 1/4 cup dry-roasted salted peanu...
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  • 1 small jalapeño, seeded and cho...
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  • 1 garlic clove
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 beef top round steak, cut 3/4...
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  • 1 tablespoon vegetable oil
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  • 2 cups thinly sliced carrots
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  • 3 cups fresh pea pods, strings r...
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  • 1 clove garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups jasmine rice, cold co...
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  • 2 tablespoons lemon juice
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  • 1 garlic clove , minced
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  • 1 1/2 cups mushrooms , sliced
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  • 1/2 teaspoon sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon Fresh lemon juice
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  • 1 cup jasmine rice
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  • 1/3 cup Frozen peas, defrosted
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  • 2 cups Chicken or vegetable broth
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  • 1/4 cup Shallots, finely minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 1/2 lbs chicken breasts
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  • 3 1/2 cups water
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  • 1/4 teaspoon ground red pepper
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  • Rice
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  • Sauce
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons coconut oil (or EVOO)
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  • 4 (6 ounce) halibut fillets (1 t...
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  • 1/2 cup white wine
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  • 4 cups fresh baby spinach
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  • 2 tablespoons all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 17 Ingredients
  • 12 large shrimp , peeled and dev...
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  • 2 tablespoons olive oil
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  • 1-2 tablespoon cajun seasoning,...
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  • 4 metal skewers
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  • mango peach salsa (to garnish) (...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 whole roasting chicken , cooke...
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  • 2 tablespoons low sodium soy sauce
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  • 2 garlic cloves , minced
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  • 1/2 cup finely chopped onion
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  • 1 tablespoon fish sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup shredded cooked chicken
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  • 1 tablespoon asian fish sauce
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  • 1 tablespoon jasmine rice, rinsed
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  • 2 scallions, thinly sliced cross...
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  • 3 cups organic low sodium chicke...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 tablespoon kosher salt
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  • 1 tablespoon lemon juice
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  • 1/2 cup white wine
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  • 2 tablespoons coarsely ground bl...
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  • Salt and pepper
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • Canola oil, to cook
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  • 4 tablespoons butter
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  • 4 cups cooked jasmine rice
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  • 1/4 cup fish sauce
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  • 3 stalks lemon grass, minced, wh...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup hoisin sauce
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  • 2 teaspoons finely grated orange...
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  • 1 (5-inch) stalk lemongrass, hal...
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  • 5 pounds beef short ribs, cut in...
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  • jasmine rice, for serving
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 cups hot cooked jasmine rice (...
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  • 1 tablespoon minced fresh garlic
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  • 2 teaspoons cornstarch
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  • 2 tablespoons minced peeled fres...
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  • 2 cups julienne-cut yellow squash
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup white wine
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  • 1 tablespoon chopped flat-leaf p...
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons vegetable oil
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  • Beurre Blanc, recipe follows
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/4 cup chopped ginger
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  • 1 cup fresh grated coconut
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  • 1 teaspoon ground cumin
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  • 1/4 cup chiffonade cilantro, Tha...
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  • 1/4 cup chopped cilantro leaves
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup fresh lemon juice
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  • 3 tablespoons Thai nam pla, or V...
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  • 1 pound medium shrimp, peeled an...
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  • 1/4 cup chopped fresh lemongrass...
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  • 2 tablespoons peeled and thinly...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons olive oil
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  • 3 tablespoons olive oil
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    +
  • 1 teaspoon tandoori masala
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  • 1/2 tablespoon garam masala
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  • 1/3 cup lentils
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 2 tablespoons carrots, 1/4 dice
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  • 1/4 teaspoon finely chopped garlic
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  • 3/4 cup soy sauce
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  • 1 cup jasmine rice
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  • Salt and freshly ground black pe...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 52 Ingredients
  • 1 red onion, diced
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  • 2 cups jasmine rice, cooked
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  • 1 lemon, juiced (about 2 tablesp...
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  • 1/2 cup dry roasted and salted p...
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  • 2 tablespoons brown sugar
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  • Show all (52)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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