• 10 Ingredients
  • 1 Tbsp extra virgin olive oil
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  • 1 lb boneless skinless chicken b...
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  • ½ tsp ground black pepper
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  • ½ tsp smoked paprika
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  • 6 cup chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (15-ounce) can regular or glut...
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  • 1 tablespoon extra virgin olive...
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  • 1 small yellow onion, finely cho...
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  • 1 cup finely shredded cheddar ch...
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  • Salt to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs flank steak, trimmed,...
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  • 1/2 cup soy sauce
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  • 4 tbsp Sherry
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  • 2 tbsp light brown sugar
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  • 2 tbsp cornstarch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • black and white sesame seeds
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  • 3 tbsp dark soy sauce
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  • 200 ml coconut milk
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  • 200 g thai jasmine rice
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  • 2 salmon filets(skin removed)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 cup uncooked jasmine rice
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  • Salt to taste
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  • 1 small yellow onion, finely cho...
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  • 2 1/2 cups small broccoli florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200.0g jasmine rice
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  • 150.0g baby corn
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  • sesame seeds to serve
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  • 1 red pepper
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  • 4 salmon fillets , skin on
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup canola oil
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  • 1 medium onion, halved and thinl...
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  • 1/2 pound skinless, boneless chi...
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  • 1 tablespoon Asian fish sauce
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  • 1 small head of broccoli, cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon Thai red curry paste
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  • 2 1/2 cups canned unsweetened co...
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  • 1 cup water
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  • 1 1/2 cups purchased broccoli slaw
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  • 1/2 pound uncooked shrimp, peele...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup jasmine rice
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  • 1 3/4 cups water
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  • 1 medium onion, halved lengthwis...
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  • 1 tablespoon vegetable oil
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  • 1 large garlic clove, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon dry mustard
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  • 2 tablespoons water
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  • 2 tablespoons soy sauce
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons vegetable oil, div...
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  • 1 1/2 cups jasmine rice
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  • 3 1/4 cups chicken stock, regula...
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  • Salt and black pepper
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  • 1 bag of broccoli florets (16 ou...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 cup Brown jasmine rice
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  • 3 cups vegetable broth or water
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  • 2 teaspoons ghee or butter
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  • 4 cups chopped vegetables: onion...
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  • 2 tbsp. soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 teaspoon(s) fresh ginger minced
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  • 1 teaspoon(s) fresh garlic Minced
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  • 1/2 teaspoon(s) Lemon grass past...
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  • 1/4 cup(s) Thai fish sauce
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  • 1 tablespoon(s) soy sauce, add m...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 pounds oxtails (about 6 large...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 3 tablespoons canola oil
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  • 1 1/2-inch piece peeled ginger r...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1 1/2 cups jasmine rice
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  • 1 cup broccoli
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  • 2 teaspoons garam masala
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  • 1 (16 ounce) container plain yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 (8 ounce) can water chestnuts,...
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  • 3 tablespoons vegetable oil
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  • 1 cup cauliflower florets
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  • 2 cups broccoli florets
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  • 5 green onions, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 scallions, whites only, thinly...
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  • 1 tablespoon dry sherry
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  • 1 tablespoon soy sauce
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  • 1 pound chicken breast (about 2...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons vegetable oil
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  • 1/2 cup fresh parsley , chopped
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  • 1 lime, juice and zest of
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  • 1 green bell pepper , cored, see...
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  • 3 scallions , thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • pepper
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  • 2 1/2 cups cubed cooked turkey b...
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  • 1 (10 3/4 ounce) can low-fat cre...
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  • 1 cup 1% low-fat milk
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  • 1 cup shredded low-fat cheddar c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons curry paste
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  • 1 red bell pepper , cut into strips
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  • 2 chicken breasts , chopped
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  • 1/2 cup green onion , chopped
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  • 2 cups mushrooms , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup chicken broth
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  • 1/2 teaspoon canola oil
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  • 1/4 cup jasmine rice, uncooked
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  • 2 tablespoons onions , finely ch...
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  • 1/4 cup quinoa , rinsed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 lb low-fat Ritz crackers, cr...
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  • 1 (10 1/2 ounce) can 98% fat-fre...
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  • 8 ounces fresh mushrooms , cut i...
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  • 1 cup margarine , melted
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  • 1 cup frozen broccoli , cut into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 lb butter , softened
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  • 1/2 tablespoon garlic powder
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    +
  • 2 ounces yellow squash, 1/2 moons
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  • 2 teaspoons basil
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  • 1 1/2-2 cups milk (to make sauce...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 onion , sliced
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  • 1 scallion , finely chopped, to...
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    +
  • For the curry sauce
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    +
  • 1 tablespoon ginger , grated
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    +
  • jasmine rice, to serve
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup broccoli florets, blanched
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    +
  • 1 cup chicken broth
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    +
  • 1 tablespoon cornstarch
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    +
  • 1/2 cup julienne green peppers
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    +
  • 1/2 cup julienne onions
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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