• 22 Ingredients
  • 4 pita bread rounds
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  • 1 teaspoon paprika (one-third pa...
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  • 1 teaspoon dried thyme (one-thir...
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  • 1/2 teaspoon dried oregano (eyeb...
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  • Pinch of cinnamon
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4-5 roasted red peppers from a j...
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  • 1 tbsp wholegrain mustard
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  • 5 tbsp olive oil
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  • FOR THE dressing
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  • 8-12 slices cooked roast beef ,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup chopped flat-leaf parsley
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  • 3/4 cup black olives, such as Ga...
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  • 1/2 cup extra-virgin olive oil
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  • 4 anchovy fillets, minced
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch of parsley, washed and d...
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  • 1 tablespoon fresh thyme leaves
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  • 3 to 4 green onions, thinly sliced
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  • 2 pints cherry tomatoes, halved
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  • 2 to 3 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • Your favorite bread, remove crus...
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  • nitrate free Bacon, cook accordi...
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  • Butter or Red Leaf Lettuce
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  • Cherry tomatoes, cleaned and sli...
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  • homemade Mayonnaise (of course y...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 17 Ingredients
  • 4 cups (2 1/2 ounces) baby romai...
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  • 3 cups (2 1/2 ounces) baby spinach
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  • 3 medium carrots, peeled into ri...
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  • 1 yellow bell pepper, seeds and...
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  • 6 ounces cherry tomatoes, halved...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 cans (14 ounces each) cannelli...
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  • 1 medium red onion, finely chopped
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  • 2 garlic cloves, crushed
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  • 3 tablespoons coarsely chopped f...
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  • 2 tablespoons jarred olive tapenade
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 small red bell pepper
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  • 2 plum tomatoes, coarsely chopped
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  • 1 small onion, chopped (1 cup)
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  • 3 tablespoons chopped fresh basil
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  • 2 large garlic cloves, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon ground black pepper
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  • 1 teaspoon ground coriander
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  • 1/2 teaspoon ground allspice
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  • 1 teaspoon olive oil
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  • 1 1 1/4-pound piece beef tenderloin
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For the Relish
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  • 2 cups dried black-eyed peas
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  • 1 red onion, cut into small dice
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  • 1 roasted red bell pepper (from...
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  • 1 garlic clove, minced
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup chopped flat-leaf parsley
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  • 3/4 cup black olives, such as Ga...
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  • 1/2 cup extra-virgin olive oil
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    +
  • 4 anchovy fillets, minced
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 ounces (1 1/2 cups) low-fat c...
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  • 1/2 teaspoon garlic-flavored oil
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  • Pinch of crushed red pepper flakes
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  • For the Smoky-tomato Vinaigrette...
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  • 2/3 cup canned, crushed tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 pound halibut fillet, cut into...
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  • 1 tablespoon freshly squeezed le...
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  • 5 tablespoons extra virgin olive...
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  • 2 tablespoons chopped shallot
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  • 1 roasted red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • MARINADE AND STEAK:
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  • 1/4 cup olive oil
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  • juice of 1/2 lemon
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  • 2 teaspoon dijon mustard
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  • 1 teaspoon dried oregano
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • dressing:
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  • 7 oz jar sun-dried tomatoes, pac...
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  • 5 cloves garlic
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  • 3 tbsp Dijon mustard
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  • Juice of 1 lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 27 Ingredients
  • Tortilla Strips
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  • 1 1/2 tsp. canola oil
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  • 3 6-inch corn tortillas
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  • 1/2 tsp. chili powder
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  • 1/4 tsp. maple crystals or sugar
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 cans of black-eyed peas, drain...
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  • 1 cup chopped onions
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  • 1 cup sliced jalapeno peppers (f...
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  • 1 large bell pepper, chopped
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  • 2 lg. ripe tomatoes, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound halibut fillet, cut into...
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  • 1 tablespoon freshly squeezed le...
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  • 5 tablespoons extra virgin olive...
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  • 2 tablespoons chopped shallot
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  • 1 roasted red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • MARINADE AND STEAK:
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  • 1/4 cup olive oil
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    +
  • juice of 1/2 lemon
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  • 2 teaspoon dijon mustard
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  • 1 teaspoon dried oregano
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb ground beef
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  • garlic salt, to taste
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  • 1 cup mayonnaise
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  • 1/3 cup jarred salsa or picante...
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  • 4 tomatoes , seeded and chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 large red onion, thinly slic...
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  • 2 cups broccoli florets, separat...
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  • 1 red bell pepper, chopped
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  • 1/2 cup kalamata olives, halved
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  • 1 cup chopped tomatoes, or grape...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup wild rice
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  • 1 teaspoon salt
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  • ~ 6 cups water
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  • 1/2 pound green beans, ends tri...
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  • 1/2 cup sun-dried tomatoes packe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (8-ounce) can Mandarin orange...
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  • 1/2 teaspoon salt
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  • 1 cup baby corn from a jar or can
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  • 2 teaspoons tahini or peanut butter
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  • 1 tablespoon sesame seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon apple cider vinegar
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  • 1/2 large cucumber , chopped
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  • 1 1/2 teaspoons ground cumin
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  • pepper , to taste
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  • 2 teaspoons capers , drained
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 8 jarred pepperoncini peppers (h...
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  • 1/2-1 teaspoon Tabasco sauce
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  • 1/2 teaspoon dried oregano
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  • 1 lemon, juice of
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  • 3/4 lb feta , crumbled
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all