• 14 Ingredients
  • 6 whole Deli Rolls Or Crusty Ita...
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  • jarred Marinara Sauce Or Pizza S...
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  • jarred Or Refrigerated Pesto
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  • 2 pounds Mozzarella Cheese, Grated
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  • Grated Parmesan Cheese To Taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 (16- to 18-oz) ready-made plai...
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  • 2 tablespoons chopped fresh basil
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  • 1 (25- to 26-oz) jar chunky toma...
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  • 1/4 pound mozzarella, coarsely s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 pound Italian sausage (sweet o...
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  • 2 teaspoons chili powder
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  • 1 14.5-ounce can diced tomatoes,...
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  • 2 15-ounce cans kidney beans, dr...
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  • 3/4 cup jarred salsa
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • good quality red wine vinegar
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  • 1 x 280g jar roasted peppers in...
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  • a handful of small capers soaked...
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  • good quality extra virgin olive oil
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  • optional 8 anchovy fillets in ol...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 5 Ingredients
  • 100.0g feta cheese , crumbled
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  • 175.0g jar sundried tomatoes in oil
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  • 2 eggs
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  • 200.0g bag spinach leaves
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  • ½ 250g pack filo pastry
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 shop-bought naan
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  • 2 teaspoons tomato pulp (chopped...
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  • 70 g drained mixed mushrooms ant...
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  • 75 g fontina cheese, roughly cho...
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  • 3 stalks thyme
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 5 Ingredients
  • 2 teaspoons cornmeal
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  • 1 13.8 ounce package refrigerat...
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  • 2 hot dogs, preferably nitrite-...
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  • 1/4 cup jarred tomato or spaghet...
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  • 1 cup shredded mozzarella cheese...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 8 thin slices prosciutto, each h...
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  • 8 long thin breadsticks (grissini)
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  • 1 12-ounce package hearts of rom...
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  • 3/4 cup drained marinated oil-pa...
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  • 1/2 cup finely grated Parmesan c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 rounded tbsp tomato sauce , pa...
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  • 4 rounded tbsp crème fraîche
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  • 200.0g fresh young leaf spinach
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  • 4 thin slices ham , cut in half
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  • 100.0g grated emmental or gruyère
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cans (28 ounces each) no salt...
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  • 2 cups Kitchen Basics® Unsalted...
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  • 1/2 cup jarred roasted red peppers
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  • 1 tablespoon sugar
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  • 1 1/2 teaspoon McCormick Gourmet...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 9 Ingredients
  • ¾ cup salsa
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  • ¼ cup tomato-based barbecue sauce
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  • ¼ cup liquid from a jar of pickl...
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  • 2 tsp dry mustard
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  • ½ tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 medium naan flat bread (substi...
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  • 1 7.6 oz jar HerbNZest Vegan Cur...
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  • 1/8 oz. bag Daiya (non dairy) Mo...
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  • ¼ pound cherry tomatoes, halved
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  • 1/8 oz. can of kalamata olives...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2.0 tbsp olive oil
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  • 400.0g can chopped tomatoes
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  • 2 celery sticks
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  • 1 garlic clove
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  • 4 medium carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 50.0g mature vegetarian cheddar...
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  • 50.0g bag rocket
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  • 2 x 350g jars Loyd Grossman toma...
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  • 1.0 tbsp olive oil
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  • 250.0g pack fresh lasagne sheets
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 garlic cloves, unpeeled
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  • 6 tablespoons seasoned achiote p...
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  • 4 cups chicken or vegetable broth
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  • 4 cups bitter orange juice or a...
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  • 1 tablespoon dried oregano, pref...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (8-oz) bag fresh baby spinach
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  • 1 Tbsp olive oil
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  • 2 (6-inch) whole wheat pocketles...
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  • 1⁄4 cup ricotta cheese
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  • 1⁄4 cup crumbled feta cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 x 400g cans chopped tomatoes
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  • 2 tsp olive oil
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  • 3 tsp paprika (use smoked paprik...
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  • 2 onions , sliced
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  • 140.0g roasted peppers from a ja...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 142.0ml carton soured cream
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  • 400.0g can red kidney beans
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  • 8 large soft flour tortillas or...
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  • 500.0g pack lean minced beef
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  • 350.0g jar tomato and chilli sau...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 slices pickled jalapeño pepper...
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  • handful leftover chicken , shredded
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  • 4 tbsp drained black beans or ki...
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  • 1 large flour tortilla wrap (loo...
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  • 3 cherry tomatoes , halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1.0 tsp mint sauce from a jar
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  • 2.0 tbsp spiced mango chutney ,...
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  • 400.0g can chopped tomatoes
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  • 750.0g potatoes , diced
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  • 8 plain chapattis
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Coarse salt and ground pepper
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  • 1 pound gemelli pasta, cooked an...
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  • 1 tablespoon olive oil
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  • 1 bunch (about 8 ounces) kale, t...
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  • 1 can (29 ounces) pumpkin puree...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 375 g ready rolled shortcrust pa...
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  • 2 tablespoons double concentrate...
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  • 1 medium British free-range Wood...
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  • 10 g Parmigiano Reggiano by Sain...
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  • 300 g jar mild salsa by Sainsbury's
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
  • 25 Ingredients
  • 1 1/2 teaspoons fresh lime juice
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  • Pinch of saffron threads, crumbled
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  • 1/2 cup mayonnaise
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon hot pepper sauce
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large yellow squash or zucchin...
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  • 1 large green or red pepper, cut...
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  • 1 cup Pepperidge Farm® Seasoned...
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  • 2 medium carrots, shredded (abou...
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  • 1 cup broccoli florets
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can 14-oz boneless, skinless p...
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  • 1 can 7-oz whole kernel corn, dr...
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  • 1/4 cup jarred pesto
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  • 2 8" pita bread rounds
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  • 1/2 pint grape tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all