LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 granny smith apple (preferably...
    -
    +
  • 2 cups of kale (pull leaves from...
    -
    +
  • 1 lime (juiced or remove the see...
    -
    +
  • 1 small handful of cilantro (pul...
    -
    +
  • 1/2 cup orange juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 12 organic lemons
    -
    +
  • 3/4 cup sea salt
    -
    +
  • quart-size mason jar
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
    -
    +
  • 1 onion, diced
    -
    +
  • 2 large carrots, sliced into hal...
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1 15-ounce jar diced tomatoes (I...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups (packed) flat-leaf parsle...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1/2 tablespoon Champagne vinegar
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 cup toasted almonds
    -
    +
  • a glass jar, or clean container...
    -
    +
  • 4 cups filtered water
    -
    +
  •  
  •  
  •  
  • Nutrition 67% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 Tbsp. olive oil
    -
    +
  • 2 16-oz. packages ground turkey
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups fresh corn kernels (about...
    -
    +
  • 10 ounces cherry tomatoes (abt 2...
    -
    +
  • 4 cloves garlic, roughly chopped
    -
    +
  • 1 tablespoon olive oil, divided
    -
    +
  • 1 medium onion, any color, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 15-ounce can chickpeas, rinsed...
    -
    +
  • 1 clove garlic
    -
    +
  • 1⁄4 cup olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons tahini
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 ounces cooked chicken breast
    -
    +
  • 1/4 cup canned black beans that...
    -
    +
  • 1/4 cup frozen sweet corn (you c...
    -
    +
  • 2 tablespoons chopped or sliced...
    -
    +
  • 1/4 cup diced tomato (you could...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pounds cooked and thinly slice...
    -
    +
  • Zest and juice of 2 large lemons...
    -
    +
  • 1 T Dijon mustard
    -
    +
  • 4 green onions, chopped
    -
    +
  • 12 cornichons, chopped or sliced...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion chopped (about 1 1...
    -
    +
  • 1 1/2 cup roasted peppers, drain...
    -
    +
  • 4 garlic cloves chopped
    -
    +
  • 1 28-ounce can of good quality d...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 8-ounce package yellow rice mix
    -
    +
  • 2 8-ounce bottles clam juice or...
    -
    +
  • 1/2 teaspoon powdered saffron (o...
    -
    +
  • 1 12- to 16-ounce bag frozen coo...
    -
    +
  • 1 pound cooked chicken wings
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1 red bell pepper
    -
    +
  • 1 tablespoon plus 1 teaspoon oli...
    -
    +
  • 1 medium yellow onion, finely diced
    -
    +
  • 1 teaspoon ground oregano
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large shallot, sliced thin (ca...
    -
    +
  • 2-3 Tbsp lemon juice
    -
    +
  • 2 pounds thick asparagus, rinsed...
    -
    +
  • 2 Tbsp olive oil, divided
    -
    +
  • Salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 5 pounds cabbage
    -
    +
  • 3 tablespoons sea salt (canning...
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large egg
    -
    +
  • 1 4-oz jar chicken and brown ric...
    -
    +
  • 1/4 cup parsley, coarsely chopped
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • basil oil
    -
    +
  • 1 slice granary bread
    -
    +
  • artichoke heart , from a jar
    -
    +
  • sundried tomatoes , from a jar
    -
    +
  • 1 small can haricot bean
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 6-ounce jar sun-dried tomatoes...
    -
    +
  • 1 large white onion, diced
    -
    +
  • 1 jalapeño, seeded and minced
    -
    +
  • 2 15 1/2-ounce cans black beans,...
    -
    +
  • 1 15-ounce can whole tomatoes, d...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 20 dried apricots
    -
    +
  • 20 jarred organic jalapeños
    -
    +
  • 7 bacon slices, cut into thirds...
    -
    +
  • 20 strong toothpicks
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 wide mouth quart mason jars
    -
    +
  • 20 ounces cooked, diced or shred...
    -
    +
  • 1 1/4 cups shelled edamame
    -
    +
  • 2 1/2 cups sliced sweet mini pep...
    -
    +
  • about 3/4 cup roughly sliced gre...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • Several Organic Cabbages
    -
    +
  • Real Salt or Celtic Sea Salt
    -
    +
  • A jar, Crock or Fermentation Device
    -
    +
  •  
  •  
  •  
  • Nutrition 67% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 x large garlic clove
    -
    +
  • 5 x anchovy fillets
    -
    +
  • 1 x fresh egg yolk (or substitut...
    -
    +
  • Juice of 1 lemon
    -
    +
  • 1/2 cup good-quality extra virgi...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • Mason jar
    -
    +
  • Kumquats, enough to fully smush...
    -
    +
  • Kosher Salt, enough to fill in a...
    -
    +
  •  
  •  
  •  
  • Nutrition 33% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 6 Ingredients
  • 2 6-ounce cans of tuna packed in...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1/3 cup jarred roasted red peppe...
    -
    +
  • 1/4 cup chopped fresh basil leaves
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can of garbanzo beans, drained...
    -
    +
  • 2 preserved lemons, rinds only,...
    -
    +
  • 1/4 cup sun-dried tomatoes, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/3 cup Tahini paste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all