LC
Low carb
  • 7 Ingredients
  • 4 pork cutlets (about 1/2” thick)
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  • 1/4 cup flour
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  • 1 egg, whisked until the white a...
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  • 1 cup panko, in a shallow bowl
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  • vegetable oil for frying
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbs oil
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  • 1/4 lb thinly sliced meat or sea...
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  • 1 C roughly chopped cabbage
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  • 1 C bean spouts
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  • 1/2 C yellow onion sliced
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  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 4 center cut pork chops (1″ thick)
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  • all-purpose flour for dredging
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  • salt and pepper to taste
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  • 1 egg beaten
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  • 1 C panko (japanese breadcrumbs)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1/2 small head cabbage, very thi...
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  • 4 medium carrots, peeled into ri...
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  • 5 lacinato kale leaves, ribs rem...
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  • 4 scallions, thinly sliced on an...
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 4 steaks, cut of your choice
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  • Grapeseed or canola oil
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  • salt and freshly ground pepper
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  • 1/2 cup sake wine
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  • 2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 5 tablespoons unsalted butter
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  • 1 1/2 cups thinly sliced green o...
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  • 1 1/4 cups chopped fresh cilantro
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  • 2 cups sake or dry vermouth
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  • 4 garlic cloves, pressed
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 4 tablespoons fresh ginger, minced
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  • 3 cloves garlic, chopped
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  • 2/3 cup sugar
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  • 2 teaspoons chile paste
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  • 1 1/2 cups smooth peanut butter,...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 1/2 head green cabbage
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  • 1 medium yellow onion
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  • 2 medium carrots
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  • 1 small crown broccoli
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  • 2 inches fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 20 Ingredients
  • 1 pound ground beef
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  • 10 ounces ground pork
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  • 1/2 medium onion minced
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  • 2 cloves garlic finely minced
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  • 1/2 cup panko (japanese bread cr...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 300 grams fillet steaks (2 x 150...
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  • 200 grams basmati rice
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  • 2 cardamom pods
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  • 1 ½ tablespoons chopped fresh co...
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  • 1 teaspoon english mustard
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 18 Ingredients
  • 8 oz (250 g) beef tenderloin, fl...
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  • 2 ½ tablespoons cooking oil
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  • 1 clove garlic, minced
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  • One 1 in (2.5 cm) piece fresh gi...
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  • ½ small green bell pepper, desee...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup ketchup
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  • 1 1/2 tablespoons Worcestershire...
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  • 1/4 teaspoon Dijon mustard
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  • 1 tablespoon rice wine or sake
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  • 1 teaspoon low-sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 5 tablespoons honey
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  • 1/4 cup bourbon
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  • 1 1/2 tablespoons hoisin sauce
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon plum sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon dijon mustard
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  • 1 tablespoon white miso paste
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  • 1 tablespoon oil
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  • 2 teaspoons thyme, chopped
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  • 2 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons safflower, canola,...
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  • 1 onion, halved and sliced
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  • 1 yellow pepper, julienned
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  • 1 mango, julienned
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  • About 1 teaspoon salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
  • 17 Ingredients
  • The sauce:
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  • 6 tablespoons ketchup (see Note)
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  • 2 teaspoons worcestershire sauce
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  • 2 teaspoons lemon juice
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  • 1 teaspoon soy sauce
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  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 russel potato, peeled and chopped
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  • 2 carrots, peeled and chopped (J...
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  • 10 mushrooms, sliced
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  • 4 large onions, thinly sliced
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  • 1 Tbsp. butter
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 24 live blue crabs
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  • 1/2 cup ketchup
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  • 2 tablespoons wasabi paste
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  • 1 tablespoon soy sauce
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  • 1 tablespoon mustard powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 3 Tbs. soy sauce
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  • 1 Tbs. rice wine or dry sherry
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  • 2 tsp. grated fresh ginger
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  • 1 lb. boneless, skinless chicken...
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  • 1 tsp. worcestershire sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Tomato juice
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  • sesame seeds
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  • tabasco sauce
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  • wasabi powder
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  • worcestershire sauce
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 25 Ingredients
  • 1/2 lb. pork tenderloin (cut int...
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  • 1/2 green bell pepper (about 2 o...
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  • 1/2 red bell pepper (about 2 oz....
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  • 2 stalks scallions (only the whi...
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  • 1 piece fresh/canned pineapple r...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
  • 18 Ingredients
  • 2 cups coarsely chopped yellow o...
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  • 2 tablespoons olive oil
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  • 2 bay leaves
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  • 2 cups of pluots or plums (or a...
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  • ½ cup ruby port (or a Cotes du R...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • About 14 oz. thinly sliced smoke...
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  • 2 tsp. unsalted butter, at room...
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  • 1/4 cup bottled clam juice or fi...
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  • 1 1/2 tsp. powdered gelatin
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  • 2 drops Tabasco or other hot-pep...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/2 teaspoon wasabi powder
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  • 4 teaspoons lemon juice, plus we...
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  • Dash worcestershire sauce
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  • Dash soy sauce
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  • 4 ounces spicy tomato juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons oil
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  • 1/2 small onion, thinly sliced
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  • 4 oz pork, cut into small pieces
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  • 5 peeled and deveined shrimp
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  • 2 oz cabbage, shredded
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all