LF
Low fat
  • 5 Ingredients
  • 2/6 ounce steaks (1/2
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  • 2 tablespoons dark brown sugar
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  • 2 tablespoons mirin
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  • 2 tablespoons sake
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  • 2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 12 scallions or new onions
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  • 4 New York Strip steaks (8 to 1...
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  • salt
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  • Freshly ground pepper
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  • 4 tablespoons (2 ounces) unsalte...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons wasabi powder
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  • 2 tablespoons water
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  • 2 tablespoons horseradish, drained
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  • 1 teaspoon low-sodium soy sauce
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  • 1 2-pound flank steak
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 bunch bok choy
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  • 4 ounces boneless skirt steak
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  • 1 tablespoon hoisin sauce
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  • Salt and pepper
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds flank steak (or use ste...
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  • salt and freshly ground pepper
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  • 8 ounces button mushrooms, sliced
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  • 1 red bell pepper, julienned
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  • 1 yellow bell pepper, julienned
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 cups beer (we recommend a lager)
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  • 3 tablespoons soy sauce
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  • 1 tablespoon grated fresh ginger
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  • 1/2 cup canola oil
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  • 1 tablespoon chili flakes, *opti...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup soy sauce
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  • 2 teaspoons honey*
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  • 2 teaspoons grated fresh ginger
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  • 1 clove garlic, finely minced
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  • 1 1/2 lb flank steak
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 4 Tbs. peeled and chopped fresh...
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  • 1/4 cup soy sauce
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  • 1/4 cup mirin
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  • 1 Tbs. sugar
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  • 2 lb. flank steak, cut across th...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 ribeye steaks, bone-in, 1-inch...
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  • 2 teaspoons cooking oil
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  • 1 teaspoon salt
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  • ¾ cup beef stock
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  • 2 tablespoons Miso and Easy (sub...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 4 steaks, cut of your choice
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  • Grapeseed or canola oil
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  • salt and freshly ground pepper
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  • 1/2 cup sake wine
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  • 2 tablespoons soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 8 garlic cloves, peeled, crushed
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  • 1 2” piece ginger, peeled, sliced
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  • ½ cup dry sake
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  • ½ cup gochujang (Korean hot pepp...
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  • ½ cup mirin (sweet japanese rice...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 8 oz (250 g) beef tenderloin, fl...
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  • 2 ½ tablespoons cooking oil
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  • 1 clove garlic, minced
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  • One 1 in (2.5 cm) piece fresh gi...
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  • ½ small green bell pepper, desee...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
  • 18 Ingredients
  • 250 grams large shrimp (9 ounces)
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  • 2 tablespoons egg white (about 1...
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  • 1 teaspoon potato starch
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  • 1/2 teaspoon salt
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  • 50 grams pork fat (2 ounces)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
  • 7 Ingredients
  • 1/3 cup mirin rice wine
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  • 1/3 cup sake
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  • 1/3 cup soy sauce (if cooking gl...
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  • 1 Tbsp sugar
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  • 1 Tbsp fresh grated ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LC
Low carb
  • 9 Ingredients
  • 12 oz top round beef, trimmed to...
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  • 4 tsp plus 3 tbsp soy sauce
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  • 1 tbsp rice wine
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  • 3 tsp cornstarch
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  • 5 tsp vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 sprigs thyme plus leaves for s...
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  • 2 strip steaks (about 1” thick;...
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  • 1 Tbsp. olive oil
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  • Kosher salt and freshly ground b...
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  • ½ cup ponzu
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 pound skirt steak, or steak of...
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  • 2 tablespoons cooking oil
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  • 1 1/2 tablespoons unsalted butter
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  • 1 minced shallot
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  • 2 minced cloves garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup prepared kimchi, finely...
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  • 1 teaspoon miso paste
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  • 1/2 cup butter, softened
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  • 4 steaks of your choice
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  • 12 ounces fresh mushrooms, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 20 Ingredients
  • 8 oz flank steak, 4 inch x 6 inc...
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  • 1 tbsp Soy Sauce
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  • 1 tsp Vegetable Oil
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  • 1 x freshly ground pepper
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  • 1 tbsp Oyster Sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1-1/2 lb. top sirloin steak, 1 i...
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  • 1/2 cup mirin (sweet cooking wine)
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  • 1/4 cup sake (rice wine)
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  • 7 oz. (3/4 cup) brown miso (also...
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  • 1/4 cup vegetable oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 2 ounces sushi rice, (about 1 cup)
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  • 4 strips nori (pressed seaweed s...
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  • 4 quail eggs, separated
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  • 4 ounces wagyu (ribeye preferred...
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  • 2 teaspoons soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup soy sauce
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  • 2 tablespoons mirin
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  • 1 tablespoon rice vinegar (not s...
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  • 1 teaspoon minced fresh ginger
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  • 1 teaspoon minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup soy sauce
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  • Juice and zest of 1 medium orange
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  • 2 tablespoons molasses
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  • 1 teaspoon fresh ginger, minced
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  • 1 teaspoon minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup water
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  • 1 cup low-sodium soy sauce
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  • 1/2 cup mirin
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  • 1/2 cup sake
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  • 2 Tbs. sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups uncooked quinoa (red,...
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  • About 3/4 pound top round steak,...
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  • About 5 tablespoons safflower or...
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all