• 6 Ingredients
  • 8 ounces spaghetti
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  • 1/2 cup pesto
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  • 8 ounces spinach
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    +
  • 2 cups edamame (shelled and shuc...
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  • juice from 2 lemons (plus fresh...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound sugar snap peas, ends...
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  • 2 cups shelled edamame, thawed f...
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  • 2 cups cubed fresh watermelon
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  • 1 cup finely chopped spinach
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  • 3 tablespoons minced shallots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz dried Soba Noodles
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  • 3/4 cup Bread Crumbs
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  • 1/4 cup Parmesan freshly grated
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  • big pinch Salt
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  • 12 oz extra firm organic tofu, c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 pounds chicken necks and backs
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  • 1 3-pound rack of pork baby back...
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  • 1 large leek, halved lengthwise
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  • 2 ounces fresh ginger, thinly sl...
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  • 4 cloves garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 to 4 ounces soba noodles
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  • 1 carrot, peeled and chopped
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  • 2 cups edamame (frozen are fine)
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    +
  • 2 to 3 tablespoons soy sauce
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    +
  • Juice of one lime
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 cups (1 quart + 1 cup) vegetab...
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  • 2 ramen noodle cakes*
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  • 3 Tablespoons shoyu or gluten-fr...
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  • pinch sugar
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  • ¾ teaspoon onion powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/2 pounds spinach, stemmed an...
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  • 1/4 cup sake or dry white wine
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    +
  • 2 tablespoons soy sauce
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  • 2 teaspoons sugar
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    +
  • 2 teaspoons Asian sesame oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup short-grain sushi rice
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  • 2 cup water
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    +
  • 2 tbsp water
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    +
  • 1/4 cup seasoned rice vinegar
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  • 1/2 cup chopped frozen spinach,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 Tbsp. (1 stick) unsalted butte...
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  • 1 garlic clove, crushed
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  • ½ tsp. crushed red pepper flakes...
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  • ¾ cup panko (japanese breadcrumbs)
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    +
  • 1 tsp. finely grated lemon zest
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 14 ounces firm tofu, cut into 1/...
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  • 1/4 cup plus 1 1/2 tbsp. grapese...
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  • 1/2 cup cornstarch
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    +
  • 1/4 cup furikake* (japanese sesa...
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    +
  • 1 celery stalk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 pounds spinach, washed and ste...
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    +
  • 1 1/2 tablespoons sesame oil
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    +
  • 1 1/2 tablespoons naturally brew...
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    +
  • 1/1/2 tablespoons rice vinegar
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    +
  • 1 1/2 tablespoons rice wine (ric...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 quart homemade or low sodium c...
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  • 1 inch fresh ginger
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    +
  • 2 cloves garlic
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  • 3 ounces smoky slab Bacon
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    +
  • 1 piece about 2" from a stalk of...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup hulled barley
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    +
  • 1 cup frozen edamame beans
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    +
  • 2 tablespoons cooking oil
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 clove garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Coarse salt
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    +
  • 2 pounds spinach, stems trimmed,...
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  • 1 1/2 tablespoons toasted sesame...
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  • 1 1/2 tablespoons naturally brew...
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    +
  • 1 1/2 tablespoons rice vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10-ounce package frozen spinach,...
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  • 1/4 cabbage, grated on large hol...
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    +
  • 2 teaspoons salt
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    +
  • 1 pound ground pork
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • Lundberg Brand Rice: Organic Bro...
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    +
  • Wrapper: Toasted seaweed sheets...
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    +
  • Vegetables: You can add anything...
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  • Protein: Have fun with this one....
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    +
  • Healthy Fat: Avocado, Hummus, Li...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Chinese-style whole roast duck...
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  • 5 pounds chicken bones or feet
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    +
  • 2 1/2 gallons water
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    +
  • 4 12-inch pieces dried kombu sea...
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  • 1/2 cup peeled crushed garlic cl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 - 2 pounds boneless skinle...
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  • 2 quarts dashi broth (or chicken...
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  • 3 garlic cloves, minced
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    +
  • 1 teaspoon fresh grated ginger
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    +
  • 1 bunch scallions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups tender salad greens, such...
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  • 2 radishes, thinly sliced
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    +
  • 1/4 English hothouse cucumber, t...
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    +
  • 1/4 cup grated carrot
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    +
  • 2 ounces extra-firm tofu
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large dried shiitake mushroom
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    +
  • 2 1/2 cups water
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    +
  • 8 (1-inch) pieces kombu (dried k...
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    +
  • 1/2 cup soy sauce (preferably Ja...
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    +
  • 1/4 cup mirin (japanese sweet ri...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces fresh (or dried) udon n...
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    +
  • 6 cups dashi* or low-sodium chic...
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    +
  • ⅓ cup miso paste*, (white or yel...
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    +
  • 1 cup thinly sliced mushrooms
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    +
  • 4 ounces cubed firm tofu
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup teriyaki sauce
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    +
  • 1 serving salmon , deboned
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    +
  • 1 handful asparagus
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    +
  • 1 tbs teriyaki sauce
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    +
  • 1 tsp honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1⁄2 lb. dried soba noodles
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    +
  • 4 cups chicken stock or prepared...
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    +
  • 2 cups water
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    +
  • 1⁄4 cup yellow miso
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    +
  • 1 tsp. peeled and grated fresh g...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup Le Puy lentils
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    +
  • 1 bay leaf
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    +
  • 2 large handfuls of baby spinach...
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    +
  • 10 cherry tomatoes, each cut in...
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    +
  • 2 small handfuls bean sprouts
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pkg ramen noodles
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    +
  • 1 cup fresh spinach
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    +
  • 3 medium button mushrooms
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    +
  • 2 whole green onions
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    +
  • 1 large egg (optional)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all