• 13 Ingredients
  • 1 16-ounce bag frozen shelled ed...
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  • 1 clove garlic, minced
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  • 1 teaspoon grated fresh ginger
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  • 2 teaspoons honey
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  • scant 1/4 cup seasoned rice wine...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pacakge firm tofu frozen, thaw...
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  • 1/2 cup quinoa
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  • 200 grams cabbage (7 ounces)
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  • 4 scallions minced
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  • 2 large cloves garlic grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 ounces sliced bacon
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  • 1 tablespoon olive oil
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    +
  • 4 6-ounce boneless, skinless chi...
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  • 3/4 teaspoon kosher salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 garlic clove, chopped
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  • 1/2 inch piece fresh ginger, pee...
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  • 1/2 inch piece lemon grass, chopped
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  • 1/2 lb white shrimp, peeled, cle...
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    +
  • 1 teaspoon soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tbsp Olive Oil
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  • 3 Shallots, roughly diced
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    +
  • 3 Garlic cloves, mashed or finel...
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  • 1/2 lb Soybeans (shelled, pre-co...
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  • few sprigs Fresh Thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ripe avocados, sliced in half...
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  • 1 1/2 cups shelled edamame
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    +
  • 1/2 cup unsweetened coconut, toa...
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    +
  • 2 tablespoons diced red onion
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  • 2 tablespoons chopped parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 large baking potatoes (about 2...
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  • 2 tablespoons olive oil
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  • 1 teaspoon sea salt
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    +
  • 1 teaspoon shichimi togarashi*
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  • 1 teaspoon sugar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 each green and yellow summer s...
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  • 1 four ounce package goat cheese...
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  • 2 tablespoons sundried tomatoes,...
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  • 2 tablespoons chopped dill, chiv...
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  • Fresh ground pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Four 4 oz. Wild Pacific Salmon F...
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  • 1 Cup Walnuts, Very Finely Chopped
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    +
  • 1/4 Cup Whole Wheat Flour (or an...
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    +
  • 1 Egg White
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    +
  • 1 Tbsp. Water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound sugar snap peas, ends...
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  • 2 cups shelled edamame, thawed f...
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    +
  • 2 cups cubed fresh watermelon
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    +
  • 1 cup finely chopped spinach
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    +
  • 3 tablespoons minced shallots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • four 6 oz Salmon fillets
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    +
  • Sea salt or Kosher salt
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    +
  • fresh cracked Black pepper
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  • 2 Tablespoons Grape Seed Oil (or...
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    +
  • 1/4 cup Sake
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 center cut salmon steaks, skin on
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  • 2 cups sugar snap peas
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    +
  • 1 cup shiro (white) miso paste,...
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  • 1 cup unsalted butter, room temp...
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    +
  • 4 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2½ cups, plus ½ cup shelled edam...
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    +
  • 1 cup fresh mint leaves
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  • ½ cup fresh parsley leaves
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    +
  • salt and pepper
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    +
  • ½ cup olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 800 grams chicken wings (about 1...
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1/2 teaspoon salt
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    +
  • 3 tablespoons dark brown sugar p...
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    +
  • 3 tablespoons soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 14 oz. pkg. Extra Firm Tofu
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    +
  • 2 Tbsp. Tamari or Low Sodium Soy...
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    +
  • 2 tsp. Sesame or Olive Oil
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    +
  • 2 Thai Chiles or 1 Very Small Ha...
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    +
  • 3 Stalks Fresh Lemongrass, inner...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups beer (we recommend a lager)
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    +
  • 3 tablespoons soy sauce
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 1/2 cup canola oil
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    +
  • 1 tablespoon chili flakes, *opti...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 2 boneless pork chops (1/2 inch...
    -
    +
  • kosher salt and black pepper
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    +
  • 8 scallions, sliced, white and g...
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    +
  • 1 2-inch piece fresh ginger, pee...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch scallions (6 scallions),...
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    +
  • 1 ounce ginger, peeled and sliced
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    +
  • 2 garlic cloves, smashed
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    +
  • 2 teaspoons reduced-sodium soy s...
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    +
  • 1 tablespoon rice vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb.  medium parsnips, peeled a...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 large eggs, beaten
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    +
  • 2 Tbs. all-purpose flour
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    +
  • 1 lb. russet potatoes, peeled
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 200 grams cabbage (1/4 small head)
    -
    +
  • 200 grams pork – ground
    -
    +
  • 30 grams scallions minced
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    +
  • 30 grams garlic chives - flat mi...
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    +
  • 15 grams ginger - fresh grated (...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 scallions or new onions
    -
    +
  • 4 New York Strip steaks (8 to 1...
    -
    +
  • salt
    -
    +
  • Freshly ground pepper
    -
    +
  • 4 tablespoons (2 ounces) unsalte...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tablespoons fresh lime juice
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    +
  • 2 Tablespoons unseasoned rice vi...
    -
    +
  • 1 small shallot, finely chopped
    -
    +
  • 2 teaspoons Dijon mustard
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    +
  • 2 teaspoons raw honey
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2½ cups, plus ½ cup shelled edam...
    -
    +
  • 1 cup fresh mint leaves
    -
    +
  • ½ cup fresh parsley leaves
    -
    +
  • salt and pepper
    -
    +
  • ½ cup olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 pig trotters, cut in half leng...
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    +
  • 1.5 pounds pork leg bone, cut in...
    -
    +
  • 1.5 pounds chicken bones
    -
    +
  • oil for deep frying
    -
    +
  • 2″ knob of ginger sliced thin
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    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3-4 ounces soba noodles
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    +
  • 1 red pepper
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    +
  • 2 scallions
    -
    +
  • 4 tablespoons low-sodium soy sauce
    -
    +
  • 1/2 teaspoon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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