• 14 Ingredients
  • 2 Tbs oil
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  • 1/4 lb thinly sliced meat or sea...
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  • 1 C roughly chopped cabbage
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  • 1 C bean spouts
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  • 1/2 C yellow onion sliced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound fresh udon noodles or...
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  • Curry roux sauce:
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  • 2 tablespoons peanut oil
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  • 2 tablespoons all-purpose flower
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  • 1 1/2 teaspoons curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 head green cabbage
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  • 1 medium yellow onion
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  • 2 medium carrots
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  • 1 small crown broccoli
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  • 2 inches fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 lb. flank steak
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  • 1 small yellow onion, halved and...
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  • 1 cup matchstick-cut or grated c...
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  • 1 Tbs. toasted sesame seeds
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  • 1/4 cup canola or peanut oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • About 2 ounces dried kombu
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  • 1 1/2 gallons water
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  • 2 medium-size celery roots, peel...
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  • 4 tablespoons vegetable oil
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  • 2 medium carrots, roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 19 Ingredients
  • 1/2 lb. Hokkien noodles or thick...
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  • 3 Tbs. peanut oil
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  • 3 garlic cloves, chopped
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  • 1 yellow onion, sliced
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  • 6 oz. large shrimp, peeled, deve...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cloves garlic, minced
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  • 1 tablespoon minced ginger
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  • 8 dried or fresh shiitake mushrooms
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  • 12 ounces of fine dry rice vermi...
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  • 2 stalks celery, sliced thin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 3 C dashi
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  • 1/4 C miso
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    +
  • 2 Tbs mirin
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  • 1 Tbs tahini
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  • Carrots
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    +
  • Show all (26)
  • Nutrition 85% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 ounces dried Korean sweet pota...
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  • 4 teaspoons toasted sesame oil
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    +
  • 1/4 cup soy sauce
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  • 1 tablespoon packed dark brown s...
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  • 1 tablespoon vegetable oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup chicken stock or dashi (us...
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  • 1/2 cup Japanese soy sauce (use...
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  • 1/2 cup mirin or sake (use sake...
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    +
  • 1/4 cup sugar (optional)
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  • 4 ounces shirataki or cellophane...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (8-ounce) package mugwort soba...
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  • 1/2 cup sun-dried tomatoes
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  • 1 large portobello mushroom, ste...
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  • 1 teaspoon granulated garlic
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  • 2 tablespoons plus 2 teaspoons e...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tbsp. vegetable oil
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  • 1 small yellow onion, peeled and...
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    +
  • 2 cloves garlic, peeled and minced
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  • 1 coin-size piece of ginger, pee...
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    +
  • 1 tsp. garam masala
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 cups dashi
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    +
  • 1/2 cup plus 2 tablespoons Japan...
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  • 1/2 cup mirin
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    +
  • 1 1/2 tablespoons vegetable oil
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    +
  • 1 cup thinly sliced yellow onion
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 big bowl of baby bok choy, w...
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  • 1/2 tablespoon Dark soy sauce
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  • 1 packet of pre-sliced flat ri...
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  • 3 tablespoons Lee Kum Kee blac...
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    +
  • 1/2 red bell pepper, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 oz. soba noodles
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    +
  • 1 large boneless, skinless chick...
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  • 8 oz. (2 packages) shiitake mush...
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    +
  • 1 small yellow onion, chopped
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  • 3 large carrots, chopped into sm...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 lbs cooked japanese noodles or...
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  • 1 green pepper , juilenne
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    +
  • 8 ounces yakisoba sauce or stir-...
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    +
  • Yaki sauce
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    +
  • 1/2 small cabbage , shaved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 package udon noodles
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    +
  • 1/2 cup whipping cream
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    +
  • 3 tablespoons light olive oil
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    +
  • 1/4 cup cooking sake
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    +
  • 2 small seeded and chopped tomatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all