• 9 Ingredients
  • 6 ounces salmon fillet, skin rem...
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  • 8 ounces soba noodles or other f...
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  • 1/2 cup buttermilk
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 ounces medium tofu
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  • 2 tablespoons cornstarch
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  • 3 tablespoons coconut oil or veg...
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  • 2 tablespoons salt
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  • 4 ounces asparagus, trimmed and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 80.0g watercress , blanched and...
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  • 400.0g udon wheat noodles
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  • 4 peeled, cooked large prawns ,...
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  • 6.0 tbsp soy sauce
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  • 2.0 tbsp caster sugar
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 7 ounces dried udon noodles
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  • 1/4 cup plus 1 teaspoon canola oil
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  • 2 dozen littleneck clams, scrubb...
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  • 1 tablespoon minced fresh ginger
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  • 1 garlic clove, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • One 14-ounce block firm tofu, dr...
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  • 12 ounces soba noodles
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  • 1/4 cup vegetable oil, such as c...
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  • 6 scallions, finely chopped
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  • 2 tablespoons finely grated fres...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons rice wine or sake
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  • 2 teaspoons sesame oil, divided
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  • 1 1/2 tablespoons prepared black...
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon reduced-sodium soy...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons rice wine or sake
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  • 2 teaspoons sesame oil, divided
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  • 1 1/2 tablespoons prepared black...
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  • 1/4 cup rice wine, or sake
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  • 2 tablespoons reduced-sodium soy...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1/4 cup strong brewed green tea
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  • 1/4 cup low-sodium soy sauce
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  • 1/4 cup rice vinegar
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  • 2 Tbs. Sugar
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  • 2 Tbs. dark sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 4 1/2 cups milk
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  • 1 cup peeled and julienned carrot
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  • 1/2 cup chopped watercress (opti...
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  • 6 cups cooked soba noodles (or p...
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  • 1/2 cup cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons rice wine or sake
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    +
  • 2 teaspoons sesame oil, divided
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    +
  • 1 1/2 tablespoons prepared black...
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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