• 11 Ingredients
  • 1 8-ounce package soba noodles
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 3 tablespoons light brown sugar
    -
    +
  • 2 tablespoons sesame seeds, toasted
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 boneless, skinless chicken bre...
    -
    +
  • 2 oz. white or cremini mushrooms...
    -
    +
  • 1/4 cup roughly chopped fresh basil
    -
    +
  • 1 Tbs. granulated sugar
    -
    +
  • 1 Tbs. minced garlic
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 ounces soba noodles
    -
    +
  • 4 heads baby bok choy, sliced cr...
    -
    +
  • 1 small red bell pepper, thinly...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 green onions, thinly sliced
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 2 star anise pods
    -
    +
  • 2 tablespoons crushed red pepper...
    -
    +
  • 1 tablespoon chopped fresh ginger
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 c. rice vinegar
    -
    +
  • 4 Tbsp honey
    -
    +
  • 2 Tbsp soy sauce
    -
    +
  • 1 Tbsp grated fresh ginger
    -
    +
  • 3 tsp Asian garlic-chili sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons McCormick Gourmet™ P...
    -
    +
  • 1/2 teaspoon McCormick Gourmet™...
    -
    +
  • 1 1/4 pounds boneless skinless c...
    -
    +
  • 3 pieces (4-inches each) lemon g...
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • About 30 ounces yakisoba (see note)
    -
    +
  • Cooking oil
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1/2 head of cabbage, cored and c...
    -
    +
  • 12 ounces fresh bean sprouts
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 7 ounces soba noodles
    -
    +
  • 1/3 cup lime juice
    -
    +
  • 1/3 cup water
    -
    +
  • 3 tablespoons asian fish sauce
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup stir-fry sauce
    -
    +
  • 2 packages (3 ounces each) chick...
    -
    +
  • 1 tablespoon chopped ginger
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1-1/4 pounds boneless skinless c...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken breasts
    -
    +
  • 3 tbsp sodium-reduced soy sauce
    -
    +
  • 2 tbsp sake
    -
    +
  • 1 tbsp sesame oil
    -
    +
  • 1 tsp granulated sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound boneless skinless chicke...
    -
    +
  • 1/4 cup plus 1 1/2 tablespoons l...
    -
    +
  • 2 cups less-sodium chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 2 teaspoons grated peeled ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 7 ounces soba noodles
    -
    +
  • 1/3 cup lime juice
    -
    +
  • 1/3 cup water
    -
    +
  • 3 tablespoons asian fish sauce
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 oz. soba noodles
    -
    +
  • 1 large boneless, skinless chick...
    -
    +
  • 8 oz. (2 packages) shiitake mush...
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 3 large carrots, chopped into sm...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 slices lean turkey bacon, diced
    -
    +
  • 8 ounces boneless skinless chick...
    -
    +
  • 3/4 cup reduced-fat alfredo sauc...
    -
    +
  • 1/3 cup frozen green pea
    -
    +
  • parmesan cheese (optional)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 (8 ounce) packages tofu shirat...
    -
    +
  • 8 green onions , diced (2 ounces)
    -
    +
  • 1-2 teaspoon Chinese five spice...
    -
    +
  • 1/3 cup reduced sodium soy sauce
    -
    +
  • 8 ounces mushrooms
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb boneless skinless chicken b...
    -
    +
  • 16 ounces shirataki noodles
    -
    +
  • 1 cup onion , sliced in 1-inch s...
    -
    +
  • 1/2 cup grated parmesan cheese
    -
    +
  • 1 cup sliced fresh mushrooms
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 teaspoons chopped dry-roasted...
    -
    +
  • 1/4 cup minced red onion
    -
    +
  • 2 teaspoons low sodium soy sauce
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cups cooked soba noodles (abou...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 tablespoons vegetable oil, div...
    -
    +
  • 1 jar paad Thai sauce (optional)
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • 1 cup bean sprouts
    -
    +
  • 1 bunch green onion , cut into 1...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 teaspoons sesame oil
    -
    +
  • 3/4 teaspoon salt , divided
    -
    +
  • 2 ounces soba noodles, uncooked
    -
    +
  • 2 tablespoons low sodium soy sauce
    -
    +
  • 1 cup celery , thinly sliced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup chopped green onion (gre...
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1 cucumber , peeled,seeded and c...
    -
    +
  • 2 tablespoons chopped roasted un...
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all