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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 bunch tuscan kale
  • 5 tsp. toasted sesame oil
  • 10 brussels sprouts
  • 1 plump clove garlic
  • 1 Tbsp. rice vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 4 cups chicken or turkey stock (homem...
  • 4 packets dried or fresh ramen noodles
  • Veggies such as mushrooms, celery, ca...
  • 2 cups shredded leftover turkey
  • 2 Tbsps red miso paste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 cup leftover cooked, cooled pasta
  • 2 tsps butter
  • salt
  • fried egg, grated cheese (optional)
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • ); this can be used to add to the dip...
  • 5.6 ozs (160 gs) stone-milled buckwhe...
  • 1.4 ozs (40 gs) all-purpose flour
  • 2.8 ozs (80 gs) cold water
  • Cornstarch for dusting
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 1/2 C Tonkotsu Base
  • 2 Tbs white miso
  • 1 Tbs tahini
  • 2 tsp sesame seed oil
  • 2 cloves garlic grated or pressed
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 3 g (0.1 oz) nori [roasted seaweed]
  • 1 bunch coriander [clinatro]
  • 20 g (0.7 oz) pickled ginger
  • 200 g (7 oz) firm tofu, broken into s...
  • 1 tbs vegetable oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 cups dashi
  • 1/2 cup plus 2 Tbsps Japanese soy sauce
  • 1/2 cup mirin
  • 1 1/2 Tbsps vegetable oil
  • 1 cup thinly sliced yellow onion
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
  • 6 Ingredients
  • 2 large cucumbers
  • 4 ozs soba noodes (usually half a pac...
  • 2 Tbsps rice vinegar
  • 1 1/2 Tbsps soy sauce
  • 1 Tbsp sesame oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1 tsp sesame oil
  • 1 clove garlic, finely chopped
  • 1 tsp fresh ginger, finely chopped
  • 3 cups Soup Base
  • 2 packages (3 ozs each) ramen noodles
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 1 Package Soba Noodles (8.8oz/250 g)
  • 2 Cups Dashi (recipe below)
  • 1/4 Cup Soy Sauce
  • 3 Tbs Mirin
  • 2 Cups Water
  • Show all (8)
  • Nutrition by Foodily 75% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 8-oz package soba noodles
  • 1 lb boneless, skinless chicken breasts
  • 3 Tbsps low-sodium soy sauce
  • 3 Tbsps light brown sugar
  • 2 Tbsps sesame seeds, toasted
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 8 oz dried Soba Noodles
  • 3/4 cup Bread Crumbs
  • 1/4 cup Parmesan freshly grated
  • big pinch Salt
  • 12 oz extra firm organic tofu, cut in...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 oz/120g cellophane noodles (mung be...
  • 2 Tbsps vegetable oil
  • 1 small onion, quartered
  • 5 whole fresh shiitake mushrooms, cut...
  • 3 mini carrots, cut into thin strips
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 2 bunches dried udon noodles
  • 1/4 hothouse cucumber seeded and juli...
  • 2 tsps rice vinegar
  • 1/4 tsp salt
  • 3 slices of ham julienned
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 (4-oz) salmon fillets
  • Coarse salt and freshly ground pepper
  • 12 ozs dried somen noodles
  • 12 cherry tomatoes, halved
  • 1/4 cup chopped daikon
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 4 Tbsps fresh ginger, minced
  • 3 cloves garlic, chopped
  • 2/3 cup sugar
  • 2 tsps chile paste
  • 1 1/2 cups smooth peanut butter, pref...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/3 cup sesame seeds
  • 8 ozs soba noodles
  • 2-3 tsps rice vinegar
  • 5 tsps soy sauce or Tamari sauce
  • 2 tsps honey
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 3 Tbsps vegetable oil
  • 1/2 lb large shrimp, shelled and deve...
  • 1/4 lb skinless, boneless chicken bre...
  • 2 1/2 cups chopped Napa cabbage
  • 1 small onion, thinly sliced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. soba noodles
  • 1 lb. extra firm tofu
  • 1/4 cup mirin
  • 1/4 cup low sodium soy sauce
  • 1 tbsp. grated ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 6 ozs soba noodles
  • 1 1 1/4-lb pork tenderloin, thinly sl...
  • kosher salt and black pepper
  • 1 Tbsp vegetable oil
  • 1/2 English cucumber, sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • 14 ozs fresh or dried soba noodles
  • 2 (2-oz) packets frozen natto (fermen...
  • 1/3 cup shredded nori
  • 1/2 cup thinly sliced scallions
  • 1 cup packed katsubushi (dried bonito...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups kale, trimmed and cut into bit...
  • 5 ozs soba noodles
  • 2 Tbsps grapeseed oil
  • 2 cloves garlic, sliced
  • 3 sage leaves
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 11 Ingredients
  • 2 oz. soba noodles
  • Salt and pepper as per taste
  • 1 tsp sesame seeds, lightly toasted
  • Little chopped scallion green and cil...
  • 2 tsps soy sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 2 lobster claws
  • 1 bundle somen
  • 2 Tbsps Tsuyu or Soup Base (such as M...
  • 1 1/2 cups water
  • Butter
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 12 Ingredients
  • 4 eggs
  • 10 oz (285 g) dried ramen noodles
  • 1/2 cup (200 g) fresh or canned bambo...
  • 1/2 cup (170 g) fresh or canned corn...
  • 1/3 cup (80 g) defrosted frozen or fr...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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