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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 2 scallions finely shredded
  • 1/2 cup julliened seedless cucumber
  • 1/2 cup shredded imitation crab or ham
  • 3 Tbsp sesame oil
  • 1 tsp garlic
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 12 ozs soba noodles (either wheat/buc...
  • Pinch of kosher salt
  • 2 tsps toasted sesame oil
  • 14 oz package of firm or extra-firm t...
  • 1 tsp arrowroot or cornstarch, prefer...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 2 bunches dried udon noodles
  • 1/4 hothouse cucumber seeded and juli...
  • 2 tsps rice vinegar
  • 1/4 tsp salt
  • 3 slices of ham julienned
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 16 Ingredients
  • 1/4 lbs Chanterelle Mushrooms
  • 1/2 small sweet onion sliced and brok...
  • 1 handful of green beans cut into 2″...
  • 1 large egg yolk
  • 1 C ice cold water (+ a few extra TBS...
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 4 ozs dried udon noodles
  • Vegetable oil, for tossing and frying
  • 1 sheet nori
  • 1 Tbsp kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 7.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 lb shelled shrimp, deveined. Mari...
  • 0.50 tsp table salt
  • 2 tsp Cornstarch
  • 1 tsp cooking wine
  • 1 tsp Sesame Oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 12 ozs soba (buckwheat) noodles
  • 1 cup frozen shelled edamame
  • 1/2 cup peanut butter
  • 2 Tbsps rice vinegar (not seasoned)
  • 1 Tbsp soy sauce
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 16 Ingredients
  • 1/4 lbs Chanterelle Mushrooms
  • 1/2 small sweet onion sliced and brok...
  • 1 handful of green beans cut into 2″...
  • 1 large egg yolk
  • 1 C ice cold water (+ a few extra TBS...
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 6 ozs salmon fillet, skin removed
  • 8 ozs soba noodles or other flavored...
  • 1/2 cup buttermilk
  • 1 Tbsp extra-virgin olive oil
  • 1 Tbsp fresh lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 12 Ingredients
  • 10 oz. broccoli crowns, cut into 1-in...
  • 3 Tbs. plus 2 tsp. soy sauce
  • 3 Tbs. canola or peanut oil
  • 3/4 lb. flank steak, cut across the g...
  • 1 large clove garlic, peeled
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 9 Ingredients
  • 6 ozs soba noodles
  • 1 1 1/4-lb pork tenderloin, thinly sl...
  • kosher salt and black pepper
  • 1 Tbsp vegetable oil
  • 1/2 English cucumber, sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • About 2 ozs dried kombu
  • 1 1/2 gals water
  • 2 medium-size celery roots, peeled an...
  • 4 Tbsps vegetable oil
  • 2 medium carrots, roughly chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 9 Ingredients
  • 6 very small tomatoes (about 1.5″ in...
  • 2 C cold water
  • 2 pieces dashi kombu
  • 1 Tbs kosher salt
  • 1 C cooking liquid
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 18 Ingredients
  • 1 8-oz package Soba noodles
  • 1 Tbsp canola oil
  • 1/2 onion, thinly sliced
  • 3 cloves garlic, thinly sliced
  • 2″ piece ginger root, peeled, cut int...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 4 ozs soba (Japanese buckwheat noodles)
  • 1 cup frozen shelled edamame (green s...
  • 2 Tbsps lower-sodium soy sauce
  • 1 1/2 Tbsps fresh lime juice
  • 1 1/2 Tbsps sweet chili sauce
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1/4 cup seasoned rice vinegar
  • 1 Tbsp soy sauce
  • 2 to 3 tsps chili sauce (recommended:...
  • 1/4 cup natural crunchy peanut butter
  • 8 ozs soba (buckwheat) noodles
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 3 Tbsps vegetable oil
  • 1/2 lb large shrimp, shelled and deve...
  • 1/4 lb skinless, boneless chicken bre...
  • 2 1/2 cups chopped Napa cabbage
  • 1 small onion, thinly sliced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 3 Tbsps grapeseed or canola oil, divided
  • 3 medium-large carrots, peeled and sl...
  • 2 medium red onions, sliced into half...
  • 1 large fennel bulb, stalks trimmed a...
  • 1 1/2 ozs fresh ginger, peeled and sl...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 6 ozs soba noodles
  • 4 heads baby bok choy, sliced crosswi...
  • 1 small red bell pepper, thinly sliced
  • 2 Tbsps canola oil
  • 2 Tbsps rice vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 8 ozs fresh or dried udon noodles
  • 1 tsp + 1 Tbsp peanut oil, more for c...
  • 3/4 lb medium shrimp, peeled, deveine...
  • 8 ozs shiitake mushrooms, stemmed, sl...
  • kosher salt
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 8 ozs soba noodles
  • 1 Tbsp canola oil
  • 4 6-oz pieces skinless salmon fillet
  • kosher salt and black pepper
  • 1 red bell pepper, sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 lb fillet of salmon (I used wild...
  • 1/4 cup cup kosher salt
  • 1/3 cup turbinado sugar
  • 3 Tbsps soy sauce
  • 2 tsps Chinese Five Spice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 small seedless cucumber,
  • peeled and julienned
  • kosher salt, to taste
  • 3 tbsp. canola oil
  • 1 medium carrot, julienned
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 8 ozs water-packed extra-firm tofu
  • 5 Tbsps peanut oil, divided
  • 2 Tbsps lower-sodium tamari or soy sauce
  • 1 1/2 tsps Sriracha (hot chile sauce,...
  • Cooking spray
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 lb fresh, whole sheet rice noodles...
  • 1/2 lb gailan (Chinese broccoli)
  • -- Vegetable oil as needed
  • 1/4 tsp kosher salt
  • 1 shallot, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all

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