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  • 10 Ingredients
  • 4 oz Soba Noodles
  • ½ lb sugar snap peas
  • 1 Tbsp olive oil
  • pinch salt
  • 1 Tbsp soy sauce
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
  • 11 Ingredients
  • 2 oz. soba noodles
  • Salt and pepper as per taste
  • 1 tsp sesame seeds, lightly toasted
  • Little chopped scallion green and cil...
  • 2 tsps soy sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 3-4 ozs soba noodles
  • 1 red pepper
  • 2 scallions
  • 4 Tbsps low-sodium soy sauce
  • 1/2 tsp mustard
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/3 c. rice vinegar
  • 4 Tbsp honey
  • 2 Tbsp soy sauce
  • 1 Tbsp grated fresh ginger
  • 3 tsp Asian garlic-chili sauce
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 4 oz soba noodles
  • ½ Tbsp olive oil
  • 1 bunch green onions
  • 2 cups shredded purple cabbage
  • ½ cup garbanzo beans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb Brussels sprouts, trimmed and sl...
  • 8 ozs soba noodles (I use Eden Organi...
  • 1/4 cup finely diced rainbow chard st...
  • 1/2 cup walnuts, toasted
  • 1/4 cup extra virgin olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 – 1 1/4 lb of skin-on salmon fillet
  • 3 Tbsps of toasted sesame oil
  • 2 Tbsps of tahini
  • 2 Tbsps of honey
  • 1 lime, juiced and zested
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 2 Tbsps soy sauce
  • 2 Tbsps unseasoned rice vinegar
  • 1 Tbsp honey
  • 1 tsp finely grated peeled fresh ginger
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 10 Ingredients
  • 8 oz. soba noodles
  • 3 medium green onions
  • 3 inches fresh ginger
  • 1/4 cup vegetable oil
  • 2 Tbsp soy sauce
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • Salt
  • 1 lb buckwheat (soba) noodles or whol...
  • 2 Tbsps peanut oil (eyeball it)
  • 2 cups shiitake mushrooms, stemmed an...
  • 4 scallions, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 package (8 oz) uncooked udon or sob...
  • 2 cups Cascadian Farm® frozen organic...
  • 1 Tbsp peanut butter
  • 1 Tbsp tamari or soy sauce
  • 1 Tbsp rice vinegar or cider vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 bag(s) Soba Noodles
  • 1/2 lime squeezed
  • 1 Tbsp(s) soy sauce
  • 2 tsp(s) honey
  • 2 tsp(s) sesame oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 carrot, peeled
  • 2 cups fat-free, less-sodium chicken...
  • 1/3 cup reduced-fat peanut butter
  • 1 Tbsp chopped peeled fresh ginger
  • 1 Tbsp low-sodium soy sauce
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 6 ozs uncooked soba (buckwheat noodles)
  • 1/4 cup sake (rice wine) or dry sherry
  • 3 Tbsps low-sodium soy sauce
  • 2 Tbsps rice vinegar
  • 1 tsp honey
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 3 Tbsps low-sodium soy sauce
  • 1 Tbsp fresh orange juice
  • 1 Tbsp rice vinegar
  • 1 Tbsp honey
  • 1/2 tsp bottled ground fresh ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 cups water
  • 2 (6-oz) skinless, boneless chicken b...
  • 4 black peppercorns
  • 1 bay leaf
  • 1 Tbsp rice vinegar
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb water-packed extra-firm tofu, dr...
  • 1/4 cup mirin (sweet rice wine)
  • 1/4 cup low-sodium soy sauce
  • 1 Tbsp finely chopped peeled fresh gi...
  • 2 Tbsps sake (rice wine)
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 14-oz block of extra firm tofu, opt...
  • Canola oil spray, optional
  • 1 10-oz package of dried soba noodles
  • 2 Tbsps coconut oil (I prefer unrefin...
  • 2 cloves garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb Brussels sprouts, trimmed and sl...
  • 8 ozs soba noodles (I use Eden Organi...
  • ¼ cup Walnut Miso Paste (recipe follows)
  • 1/4 cup finely diced rainbow chard st...
  • 1/2 cup walnuts, toasted
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 1/8 oz. package Buckwheat Soba (be su...
  • Fresh mung bean sprouts (make your own)
  • 1 cup organic broccoli florets
  • 1/2-1 cup organic zucchini, sliced in...
  • 1/2-1 cup organic yellow squash, slic...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 12 oz / 340 g dried soba noodles
  • 1 Tbsp freshly grated fresh ginger
  • 1 tsp toasted sesame oil
  • zest and juice of 1/2 a lemon
  • 1/2 cup / 2.5 oz / 70 g chopped white...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp miso
  • 2 tsps honey
  • 1 tsp mirin
  • 1/2 tsp ginger, minced
  • 1/3 lb salmon fillet
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb. soba noodles
  • 1 lb. extra firm tofu
  • 1/4 cup mirin
  • 1/4 cup low sodium soy sauce
  • 1 tbsp. grated ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 22 Ingredients
  • 2 inch pieces of fresh ginger, peeled...
  • 1 garlic clove, minced
  • 2 stalks lemongrass, outer leaves rem...
  • 6 tbsp. soy sauce
  • 3 tbsp. honey
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 8 ozs (227 g) soba noodles
  • 3 to 4 Tbsps fresh lime juice
  • 6 Tbsps low-sodium soy sauce
  • 1-1/2 Tbsps peeled and finely minced...
  • 1-1/2 tsps honey
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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