• 10 Ingredients
  • 1 bunch tuscan kale
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  • 5 tsp. toasted sesame oil
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  • 10 brussels sprouts
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  • 1 plump clove garlic
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  • 1 Tbsp. rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 eggs
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  • 10 oz (285 g) dried ramen noodles
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  • 1/2 cup (200 g) fresh or canned...
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  • 1/2 cup (170 g) fresh or canned...
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  • 1/3 cup (80 g) defrosted frozen...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup vegetable broth (or other...
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  • 2 cups water
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  • 1 bay leaf
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  • 1 star anise
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces soba noodles (about 2 b...
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  • 1 large or 2 small English cucum...
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  • 1 bunch scallions (green onions)...
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  • 1/3 cup tahini
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  • 2 tablespoons rice vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups chicken or turkey stock (...
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  • 4 packets dried or fresh ramen n...
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  • Veggies such as mushrooms, celer...
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  • 2 cups shredded leftover turkey
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  • 2 tablespoons red miso paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ounces soba noodles
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  • 1 small purple or green cabbage,...
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  • ½ pound (about 12) Brussels spro...
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  • 4 carrots, peeled
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  • 1 bunch green onions, trimmed an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons soy sauce
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  • 2 tablespoons rice vinegar
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    +
  • 1 tablespoon mirin
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  • 1 tablespoon Sriracha
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  • 2 boneless, skinless chicken thi...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces soba noodles*
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  • 1/2 cup reduced sodium tamari (o...
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  • 1 teaspoon sesame oil
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  • 2 tablespoons canola oil
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    +
  • 2 tablespoons rice wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lobster claws
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  • 1 bundle somen
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  • 2 tablespoons Tsuyu or Soup Base...
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  • 1 1/2 cups water
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  • Butter
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 8 oz dried Soba Noodles
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  • 3/4 cup Bread Crumbs
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  • 1/4 cup Parmesan freshly grated
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  • big pinch Salt
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  • 12 oz extra firm organic tofu, c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces dried chow mein udon no...
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  • 3 tablespoons vegetable oil, div...
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  • 2 tablespoons dry Sherry
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  • 1 teaspoon cornstarch
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    +
  • 2 tablespoons soy sauce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package of soba noodles*
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    +
  • 2 medium red bell peppers, cut i...
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    +
  • 5-6 tightly bunched broccoli ste...
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  • 1-2 tablespoons vegetable oil, f...
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    +
  • 2 handfulls of cilantro, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 large cucumbers
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  • 4 ounces soba noodes (usually ha...
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 1/2 tablespoons soy sauce
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    +
  • 1 tablespoon sesame oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup soba noodles - about 1.5 o...
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    +
  • 1 Tablespoon salt
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    +
  • 2 teaspoons sesame oil
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    +
  • 1-2 cloves garlic, minced
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    +
  • 1 teaspoon freshly grated ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 – 1 1/4 pound of skin-on salmo...
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  • 3 tablespoons of toasted sesame oil
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    +
  • 2 tablespoons of tahini
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    +
  • 2 tablespoons of honey
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    +
  • 1 lime, juiced and zested
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x fresh udon noodles, 12 oz pa...
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    +
  • 4 cup chicken or vegetable stock
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    +
  • 1/2 cup thinly sliced carrots
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    +
  • 1/2 cup snow peas, sliced on the...
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    +
  • 1/2 cup fresh mushrooms
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 oz buckwheat soba
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    +
  • 1 lb Broccoli
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    +
  • 1 tsp Olive Oil
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    +
  • 6 cloves garlic, minced
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    +
  • 1 bunch Swiss Chard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
  • 17 Ingredients
  • 1 cup dashi (Japanese bonito sto...
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    +
  • 1/2 cup Mirin or Rice Wine Vinegar
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    +
  • 1/4 cup Soy Sauce
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    +
  • Toasted Sesame oil
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    +
  • Fresh Lemon Slices
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces dried soba noodles
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    +
  • 1/4 cup reduced-sodium soy sauce
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    +
  • 2 tablespoons mirin
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    +
  • 1 tablespoon unseasoned rice vin...
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    +
  • 1/2 teaspoon toasted sesame oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup reduced-sodium soy sauce
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    +
  • 1/2 cup mirin (sweet rice wine)
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    +
  • 2 tablespoons toasted sesame oil
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    +
  • 10 to 12 ounces nigari tofu*, cu...
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    +
  • 16 small fresh shiitake mushroom...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 150 grams dried egg noodles (5.3...
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    +
  • 3 garlic cloves
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    +
  • 2 candlenuts
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    +
  • 1/2 tablespoon whole white pepper
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    +
  • 100 grams chicken breast, cut in...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 14 oz dried somen noodles
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    +
  • 1/2 tsp grated or minced garlic
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    +
  • 1 tsp grated ginger
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    +
  • 1/4 cup Japanese soy sauce
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    +
  • 1/4 cup mirin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups dashi
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    +
  • 2 ounces beef , cut into bite si...
    -
    +
  • 1 x small onion , sliced
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    +
  • 1 x carrot , cut into bite sized...
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    +
  • 1 x small potato , cut into bite...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 ounces Soba Noodles
    -
    +
  • 4 tablespoons Tamari (gluten fre...
    -
    +
  • 2 tablespoons Toasted Sesame Oil
    -
    +
  • 4 tablespoons Orange Juice
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    +
  • 2 tablespoons Mirin (sweet cooki...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Tablespoon of Olive Oil
    -
    +
  • 2 tbsp Soy Sauce
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    +
  • 1/2 cup brown sugar
    -
    +
  • 2 cup cooked Udon Noodles
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    +
  • egg
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all

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