• 12 Ingredients
  • 8 oz dried Soba Noodles
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  • 3/4 cup Bread Crumbs
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  • 1/4 cup Parmesan freshly grated
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  • big pinch Salt
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  • 12 oz extra firm organic tofu, c...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 4-5 cups Chicken broth
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  • 2 whole Star Anise
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  • 1 stick Cinnamon
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  • 2 x Eggs
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  • 2/7 ounce packages pre-cooked u...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • Pork tenderloin (about 1¼ – 1½ p...
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  • 7 tablespoons vegetable oil, div...
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  • 3½ tablespoons reduced sodium so...
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  • 1 teaspoon garlic powder
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  • ¼ teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 19 Ingredients
  • 1 package Soba Noodles, 8.8 ounces
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  • 2 tangerines, juiced and zested
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  • 1 tsp grated fresh ginger
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  • 2 Tbsp agave syrup
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  • 1 tsp black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 package Soba Noodles, 8.8 ounces
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  • 1 orange, juiced and zested
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  • 2 Tbsp agave syrup
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  • 1 tsp black pepper
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  • 2 Tbsp wasabi powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 5 Ingredients
  • 3/4 cup honey
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  • 1/4 cup fresh lime juice
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  • 3 tablespoons soy sauce
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  • 1 teaspoon garlic powder
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  • 1 teaspoon Chinese five spice
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 oz. uncooked soba noodles
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  • 3 tsp. low-sodium tamari, divided
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  • 2 tsp. black or white sesame seeds
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  • 1/2 tsp. toasted sesame oil
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  • 2 Tbs. whole-wheat flour
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 package Foods Tofu Shirataki...
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  • 14.5 oz can crushed tomatoes
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  • 1/2 cup canned pure pumpkin
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  • 1 tsp reduced-fat Parmesan
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  • 1/2 tsp garlic powder
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup bite-size broccoli florets
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  • 1/2 medium red bell pepper, stem...
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  • 1/2 small zucchini, trimmed and...
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  • Water
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  • 8 ounces (1 package) shirataki (...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons dried onion
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  • 2 tablespoons garlic powder
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  • 2 teaspoons dried parsley
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  • 1/2 teaspoon ground ginger
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  • 1/4 teaspoon crushed red pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 3 tablespoons soy sauce
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  • 1/2 teaspoon garlic powder
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  • 3 tablespoons extra virgin olive...
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  • 1 cup carrot , julienned
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  • 3 tablespoons rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 bags House Foods Tofu Shiratak...
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  • 3/4 cup 98-percent fat-free crea...
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  • 2 (5-ounce) cans albacore tuna p...
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  • Salt and black pepper
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  • garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • garlic powder
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  • pepper
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  • 3 tablespoons reduced-fat parmes...
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  • 7 ounces tuna in water
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup red pepper, chopped
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  • 1 tablespoon nonfat sour cream
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  • 1 piece Laughing Cow light swiss...
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  • 2 teaspoons reduced-fat parmesan...
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  • Optional
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all