• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 pound pork belly, skin off,...
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  • 1/4 cup soy sauce
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  • 1/4 cup mirin
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  • sea salt and white pepper to taste
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  • 2 tablespoons sesame oil, for fr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Block Extra Firm Tofu, pressed...
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  • 1 tbs Canola or Peanut Oil
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  • 2 tsp Soy Sauce
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  • 2 tsp Mirin
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  • Broccoli, steamed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
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  • 2 large cloves garlic, minced (a...
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  • 4 scallions (white and green par...
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  • 1 tbsp peeled and minced fresh g...
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  • 4 cups cooked brown rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 125 g (4 oz) vermicelli noodles
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  • 1 cup shredded Chinese cabbage
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  • ½ cup bean sprouts
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  • 1 red capsicum (bell pepper), sl...
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  • ½ cup fresh mint leaves, chopped...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2½ cups, plus ½ cup shelled edam...
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  • 1 cup fresh mint leaves
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  • ½ cup fresh parsley leaves
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  • salt and pepper
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  • ½ cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 12 ounces firm tofu, drained, cu...
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  • Coarse salt
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    +
  • 1 japanese eggplant, halved leng...
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  • 2 tablespoons minced fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2/3 cup brown rice flour
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  • 1/4 cup cooked sweet brown rice...
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    +
  • 2 tablespoons neutral oil (I use...
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    +
  • 1/4 teaspoon sea salt
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  • 1/3 cup water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 rice cooker cups of short grai...
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  • 1/3 C chopped japanese bamboo (t...
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  • 1 2/3 C dashi
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  • 1 Tbs mirin
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  • 1 Tbs sugar
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    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 15 Ingredients
  • 4 large iceberg lettuce leaves,...
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  • 8 cherry tomatoes, quartered
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  • 100 grams white cheddar or mozza...
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  • 4 servings cooked white rice
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  • 1 tablespoon vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup / 120 ml brown rice vinegar
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  • scant 1/3 cup / 1.5 oz / 40 g fi...
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  • 1/2 teaspoon fine grain sea salt
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  • 2 garlic cloves, peeled and crushed
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    +
  • 1/4 teaspoon red pepper flakes o...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup wild rice, rinsed
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    +
  • 1 1/2 teaspoons extra virgin oli...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cumin
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    +
  • 3/4 cup low-sodium soy sauce
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2½ cups, plus ½ cup shelled edam...
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    +
  • 1 cup fresh mint leaves
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    +
  • ½ cup fresh parsley leaves
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    +
  • salt and pepper
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    +
  • ½ cup olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups Chinese or japanese short...
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    +
  • 1 cup Chinese dried black mushro...
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  • 5 Chinese sausages* (6 to 8 oz t...
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    +
  • 1 tablespoon peanut oil
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    +
  • 1 tablespoon minced peeled fresh...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • Assorted bite-sized seafood an...
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    +
  • Vegetable oil for deep-frying
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    +
  • 1/4 cup rice flour
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    +
  • 3 cups soda water, plus more if...
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    +
  • 2 cups all-purpose flour
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 oz / 340 g dried soba noodles
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    +
  • 1 tablespoon freshly grated fres...
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  • 1 teaspoon toasted sesame oil
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    +
  • zest and juice of 1/2 a lemon
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    +
  • 1/2 cup / 2.5 oz / 70 g chopped...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup short grained or medium...
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    +
  • 2 1/2 cups whole milk
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    +
  • 1 teaspoon vanilla
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    +
  • zest from 1 yuzu (or lemon if yo...
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    +
  • 2 tablespoons sake
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 batch of japanese marinade
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    +
  • 2 pieces of fish with high oil c...
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    +
  • 2 eggs
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    +
  • 3 tsp concentrated dashi
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    +
  • 1/8 tsp kosher salt
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large eggplant
    -
    +
  • 2 tablespoons rice vinegar
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    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 1 tablespoon honey
    -
    +
  • zest of 1 lime
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 package of soba noodles*
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    +
  • 2 medium red bell peppers, cut i...
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    +
  • 5-6 tightly bunched broccoli ste...
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    +
  • 1-2 tablespoons vegetable oil, f...
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    +
  • 2 handfulls of cilantro, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large boneless skinless chicke...
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    +
  • ½ cup soy sauce
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    +
  • ½ cup sugar
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    +
  • ¼ cup white or rice vinegar
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    +
  • 1 teaspoon ground ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups kombu dashi
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    +
  • 1 teaspoon kosher salt
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    +
  • 6 ounces fresh matsutake mushroo...
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    +
  • 1 tablespoon + 1 tablespoon unsa...
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    +
  • 1 tablespoon + 1 tablespoon oliv...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 2 cups Arborio rice
    -
    +
  • 1 cup dry white wine (such as Sa...
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    +
  • 4 1/2 cups low-sodium vegetable...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups cooked brown rice*
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons unsalted butter
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    +
  • 2 cloves garlic, very thinly sliced
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    +
  • Fine-grain sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup brown rice
    -
    +
  • 4 6-ounce tilapia fillets
    -
    +
  • 1/4 cup teriyaki sauce
    -
    +
  • 1/4 cup fresh cilantro leaves
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    +
  • 1/4 cup fresh mint leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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