LF
Low fat
  • 18 Ingredients
  • 1 pacakge firm tofu frozen, thaw...
    -
    +
  • 1/2 cup quinoa
    -
    +
  • 200 grams cabbage (7 ounces)
    -
    +
  • 4 scallions minced
    -
    +
  • 2 large cloves garlic grated
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups chicken or turkey stock (...
    -
    +
  • 4 packets dried or fresh ramen n...
    -
    +
  • Veggies such as mushrooms, celer...
    -
    +
  • 2 cups shredded leftover turkey
    -
    +
  • 2 tablespoons red miso paste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 scallions or new onions
    -
    +
  • 4 New York Strip steaks (8 to 1...
    -
    +
  • salt
    -
    +
  • Freshly ground pepper
    -
    +
  • 4 tablespoons (2 ounces) unsalte...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 300 g (10 oz) firm tofu
    -
    +
  • 20 g (0.7 oz) shiitake mushrooms
    -
    +
  • 1 tbs hoisin sauce
    -
    +
  • 1 tbs soy sauce
    -
    +
  • 1 tsp sesame oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 Ounce Udon Noodles (Package d...
    -
    +
  • 8 Cups Chicken Stock (Rich or st...
    -
    +
  • 1 Tablespoon Fresh Ginger (Finel...
    -
    +
  • ½ Cup Carrots (Thickly sliced co...
    -
    +
  • ½ Cup Snow Peas (Trimmed and cut...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 12 ounces soba noodles (either w...
    -
    +
  • Pinch of kosher salt
    -
    +
  • 2 teaspoons toasted sesame oil
    -
    +
  • 14 ounce package of firm or extr...
    -
    +
  • 1 teaspoon arrowroot or cornstar...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • For sauce
    -
    +
  • For noodles
    -
    +
  • 2-3 Korean hot-pepper paste (...
    -
    +
  • 1 tbsp packed brown sugar
    -
    +
  • 3 tbsp sesame seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 ounces tofu, cubed
    -
    +
  • 4 ounces fresh mushrooms, sliced
    -
    +
  • handful of leafy vegetable, chopped
    -
    +
  • 1 egg, whisked
    -
    +
  • 2 tablespoons chopped green onion
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 1 tablespoon mirin
    -
    +
  • 1 tablespoon Sriracha
    -
    +
  • 2 boneless, skinless chicken thi...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch bok choy
    -
    +
  • 4 ounces boneless skirt steak
    -
    +
  • 1 tablespoon hoisin sauce
    -
    +
  • Salt and pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 14 oz. pkg. Extra Firm Tofu
    -
    +
  • 2 Tbsp. Tamari or Low Sodium Soy...
    -
    +
  • 2 tsp. Sesame or Olive Oil
    -
    +
  • 2 Thai Chiles or 1 Very Small Ha...
    -
    +
  • 3 Stalks Fresh Lemongrass, inner...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lobster claws
    -
    +
  • 1 bundle somen
    -
    +
  • 2 tablespoons Tsuyu or Soup Base...
    -
    +
  • 1 1/2 cups water
    -
    +
  • Butter
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 salmon fillets (about 12 ounces)
    -
    +
  • 6 ounces assorted mushrooms, tri...
    -
    +
  • 2 tablespoons miso
    -
    +
  • 2 tablespoons mirin
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
  • 10 Ingredients
  • thinly sliced well marbled beef
    -
    +
  • aromatic veggies (like onions, l...
    -
    +
  • other stuff (bamboo, tofu, shira...
    -
    +
  • mushrooms (shitake, shimeji, eno...
    -
    +
  • leafy veggies (like napa cabbage...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 packs japanese mushrooms (such...
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 1 tablespoon dashi soy sauce (re...
    -
    +
  • 1 red chili pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3 inches dried kombu (sea weed)
    -
    +
  • leeks, sliced on an angle about...
    -
    +
  • enoki mushrooms
    -
    +
  • Chinese/Nappa Cabbage
    -
    +
  • Firm tofu, cut into 2 inch cubes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 7 ounces dried japanese style no...
    -
    +
  • 1/2 cup olive oil (or other cook...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 6 ounces shimeji mushrooms, base...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound medium shrimp, peeled an...
    -
    +
  • 2 large eggs
    -
    +
  • 1/2 cup unsalted butter, chilled...
    -
    +
  • 1 teaspoon truffle oil (optional)
    -
    +
  • Kosher salt and freshly ground w...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 20 wonton wrappers (some store b...
    -
    +
  • 1 tbs rice bran or peanut oil
    -
    +
  • 3 spring onions, finely diced
    -
    +
  • 10 g (0.35oz) fresh ginger, peel...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • Assorted bite-sized seafood an...
    -
    +
  • Vegetable oil for deep-frying
    -
    +
  • 1/4 cup rice flour
    -
    +
  • 3 cups soda water, plus more if...
    -
    +
  • 2 cups all-purpose flour
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons rice vinegar
    -
    +
  • 1 1/2 teaspoons white miso paste
    -
    +
  • 1 teaspoon granulated sugar
    -
    +
  • 1 teaspoon (low sodium) soy sauce
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 cups (1 quart + 1 cup) vegetab...
    -
    +
  • 2 ramen noodle cakes*
    -
    +
  • 3 Tablespoons shoyu or gluten-fr...
    -
    +
  • pinch sugar
    -
    +
  • ¾ teaspoon onion powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup of rice flour
    -
    +
  • scant 1/2 teaspoon fine grain se...
    -
    +
  • 8 ounces mushrooms, sliced 1/3-i...
    -
    +
  • 1 cup of sake
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound ground pork
    -
    +
  • 1 cup dried shitake mushrooms, r...
    -
    +
  • 1 tablespoon green onion, choppe...
    -
    +
  • 1 tablespoon ginger, grated
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 Liter Vegetable Oil, for frying
    -
    +
  • 1 Stalk Broccoli, florets only
    -
    +
  • 2 Carrots, sliced on the bias, 1...
    -
    +
  • 1 Cup mushrooms, your favorite
    -
    +
  • 1 Cup Sugar Snap Peas or Green B...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all