LC
Low carb
  • 7 Ingredients
  • 4 pork cutlets (about 1/2” thick)
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  • 1/4 cup flour
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  • 1 egg, whisked until the white a...
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  • 1 cup panko, in a shallow bowl
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  • vegetable oil for frying
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 17 Ingredients
  • 3 Tbs butter
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  • 1/4 C flour
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  • 2 Tbs garam masala (or curry pow...
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  • 1/2 tsp cayenne pepper (add less...
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  • fresh ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 2 large onions, preferably Vidal...
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  • Vegetable oil, for frying
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  • 1 1/4 cups flour
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  • 1/3 cup cornstarch
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  • 1 tablespoon baking powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/4 pounds well-chilled beef b...
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  • 1 1/4 pounds well-chilled bonele...
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  • 1 1/4 pounds well-chilled hanger...
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  • 5 ounces well-chilled beef suet
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  • 3 ounces well-chilled beef bone...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 6 ounces soba noodles
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  • 4 heads baby bok choy, sliced cr...
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  • 1 small red bell pepper, thinly...
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  • 2 tablespoons canola oil
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  • 2 tablespoons rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
  • 18 Ingredients
  • 2 cups coarsely chopped yellow o...
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  • 2 tablespoons olive oil
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  • 2 bay leaves
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  • 2 cups of pluots or plums (or a...
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  • ½ cup ruby port (or a Cotes du R...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 small head cabbage, very thi...
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  • 4 medium carrots, peeled into ri...
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  • 5 lacinato kale leaves, ribs rem...
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  • 4 scallions, thinly sliced on an...
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  • 1 teaspoon kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 1/2 head green cabbage
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  • 1 medium yellow onion
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  • 2 medium carrots
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  • 1 small crown broccoli
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  • 2 inches fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 pound ground chicken thigh meat
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  • 2 shallots, minced
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  • 2 garlic cloves, minced
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  • One 2-inch knob of ginger, peele...
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  • 2 scallions, minced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 teaspoons vegetable oil
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  • 2 garlic cloves, minced
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  • 1/2 cup hoisin sauce
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  • 1 tablespoon light soy sauce
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  • 3 tablespoons sake or dry sherry
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
  • 20 Ingredients
  • 1 pound ground beef
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  • 10 ounces ground pork
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  • 1/2 medium onion minced
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  • 2 cloves garlic finely minced
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  • 1/2 cup panko (japanese bread cr...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1 pound ground chicken
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  • 1/2 onion, minced
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  • 2 garlic cloves, minced
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  • 2 tbsp of ginger, peeled and minced
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  • 2 scallions, minced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 lb. Hokkien noodles or thick...
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  • 3 Tbs. peanut oil
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  • 3 garlic cloves, chopped
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  • 1 yellow onion, sliced
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  • 6 oz. large shrimp, peeled, deve...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
  • 6 Ingredients
  • 4 tablespoons ketchup
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  • 2 teaspoons worcestershire sauce
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  • 1/2 teaspoon fish sauce
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  • 1/2 teaspoon low sodium soy sauce
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  • 2 teaspoons mellow (sweet) white...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound shrimp, shell-on
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  • 1 tbsp cornstarch, for coating t...
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  • Oil for deep-frying, about one q...
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  • 2 tbsp chopped green onion
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  • 1 tbsp chopped ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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HF
High fiber
  • 23 Ingredients
  • 300 g Spare Ribs
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  • 1 Medium Carrot, cut into thick...
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  • 200 g Chinese Yam, cut into thic...
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  • 200 g Pumpkin, cut into 3 portions
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  • 1 Sweetcorn, cut into 4 sections...
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  • Show all (23)
  • Nutrition 87% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound ground chicken thigh meat
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  • 2 shallots, minced
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  • 2 garlic cloves, minced
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  • One 2-inch knob of ginger, peele...
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  • 2 scallions, minced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 7 oz (200g) spaghetti
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  • 1 garlic clove
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  • 1/4 - 1/2 onion
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  • 6 sausages (I use japanese “kuro...
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  • 1 bell pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup ketchup
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  • 1 1/2 tablespoons Worcestershire...
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  • 1/4 teaspoon Dijon mustard
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  • 1 tablespoon rice wine or sake
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  • 1 teaspoon low-sodium soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons safflower, canola,...
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  • 1 onion, halved and sliced
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  • 1 yellow pepper, julienned
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  • 1 mango, julienned
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  • About 1 teaspoon salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups fresh Chinese egg noodles
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  • 2 Tbsp chili sauce (Sriracha), o...
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  • 1 tsp dark soy sauce
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  • 1 tsp sugar
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  • 1/4 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1-cup low-fat mayonnaise
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  • ½ cup ketchup
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  • 2 teaspoons Tabasco sauce
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  • 1/8-teaspoon cayenne pepper
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  • 1-tablespoon fresh lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. chopped fresh ginger
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  • 3 garlic cloves, chopped
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  • 2 Tbs. hoisin sauce
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  • 2 Tbs. soy sauce
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  • 1 Tbs. rice wine or dry sherry
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • The sauce:
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  • 6 tablespoons ketchup (see Note)
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  • 2 teaspoons Worcestershire sauce
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  • 2 teaspoons lemon juice
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  • 1 teaspoon soy sauce
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 4 tablespoons unsalted butter, d...
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  • 2 1/2 cups yellow onions, small...
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  • 1/4 cup whole milk
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  • 1/2 cup bread crumbs, gluten-fre...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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