• 10 Ingredients
  • 2 tablespoons unsalted butter
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  • 1/2 lb. japanese sweet potatoes,...
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  • 1 cup vacuum packed chestnuts, r...
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  • 1/2 large yellow onion (or 1 med...
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  • 6 cups chicken stock/broth
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 8 small slender japanese or Garn...
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  • 1 1/2 sticks unsalted butter, we...
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  • 1 1/2 tablespoons miso paste (pr...
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  • 3 tablespoons finely chopped sca...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • japanese white sweet potato (3 o...
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  • 1.75 oz (50 g) cauliflower florets
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  • 1.75 oz (50 g) zucchini, diced
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  • 1.75 oz (50 g) sole fillet, diced
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  • 1 x thyme twig
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Oil for deep frying (Vegetable o...
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  • 1 small japanese sweet potato (s...
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  • 1/8 medium Kabocha squash
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  • 2 inch peeled and precooked lotu...
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  • 2 King oyster mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound pork butt (or pork belly...
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  • 6 cups water
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  • one 4-square inch piece of kombu...
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  • one 1-inch knob of ginger, peele...
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  • 8 ounces satsumaimo (japanese sw...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
  • 21 Ingredients
  • 1/2 Onion (or ¼ large onion)
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  • 2 inch carrot
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  • 2 inch japanese sweet potato
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  • 2 inch gobo (burdock root)
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  • 10 Shrimps
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 1.1 lb (500g) japanese sweet pot...
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  • 1 jar of Kuri Kanroni (Chestnuts...
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  • 1/2 cup sugar
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  • 1/2 tsp. salt
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  • 3 Tbsp. syrup from Kuri Kanroni
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 4 Ingredients
  • 8 small slender japanese or Garn...
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  • 1 1/2 sticks unsalted butter, we...
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  • 1 1/2 tablespoons miso paste (pr...
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  • 3 tablespoons finely chopped sca...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1-2 japanese Sweet Potatoes (the...
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  • light olive oil
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 lb sweet potato , cut-up in se...
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  • 1 1/2-2 tablespoons oil
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  • 2 tablespoons sesame seeds , toa...
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  • vegetable oil or canola oil (for...
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  • 1 cup white sugar (or you can us...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all