• 11 Ingredients
  • 4 quarts Roasted Chicken Broth (...
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  • 1 tablespoon sesame oil
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  • ¼ cup soy sauce
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  • 1 stalk lemongrass, hard wooded...
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  • Juice from ½ lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 ounces sliced bacon
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  • 1 tablespoon olive oil
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  • 4 6-ounce boneless, skinless chi...
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  • 3/4 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3/4 cup soy sauce* (or mix tamar...
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  • 3/4 cup sake
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  • 3/4 cup mirin
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  • 4 Tbsp sugar
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  • A 1-inch piece of ginger, grated...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 3 large boneless skinless chicke...
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  • ½ cup soy sauce
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  • ½ cup sugar
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  • ¼ cup white or rice vinegar
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  • 1 teaspoon ground ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 8-ounce package soba noodles
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  • 1 pound boneless, skinless chick...
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  • 3 tablespoons low-sodium soy sauce
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  • 3 tablespoons light brown sugar
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  • 2 tablespoons sesame seeds, toasted
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 (8-ounce) can crushed pineapple
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  • 3 tablespoons low-sodium soy sauce
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  • 2 tablespoon honey or agave nectar
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  • 1 teaspoon grated fresh ginger
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  • 1 small garlic clove, finely minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 chicken breast - skinless bone...
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  • 1/2 teaspoon ginger juice
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  • 1 teaspoon sugar - unrefined
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  • 1/2 teaspoon salt
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  • 2 tablespoon sugar - unrefined
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 6 to 8 rice paper wraps
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  • 2 cups broccoli slaw
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  • 1 cup shredded, cooked chicken b...
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  • About 1/3 medium English cucumbe...
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  • 2 to 3 tablespoons basil leaves,...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 13 Ingredients
  • 3 organic chicken breasts
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  • 5 cups buttermilk
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  • 4 tablespoons Tabasco
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  • 1 teaspoon cayenne pepper
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  • 3 cups Panko (japanese-style bre...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 2 cups buttermilk
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon hot sauce, such as...
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  • 2 teaspoons paprika
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  • 1 teaspoon coarse salt, plus mor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 3 tablespoons soy sauce
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  • 1 1/2 tablespoons mirin
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  • 1 tablespoon minced peeled ginger
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  • 1/2 teaspoon Asian sesame oil
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  • 3/4 pound skinless, boneless chi...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 150 grams dried egg noodles (5.3...
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  • 3 garlic cloves
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  • 2 candlenuts
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  • 1/2 tablespoon whole white pepper
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  • 100 grams chicken breast, cut in...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 chicken breasts
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  • 4 tablespoons of teriyaki sauce
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  • 2 cloves of garlic, finely chopped
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  • 1 small Chinese cabbage, finely...
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  • A large handful of sugar snap pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • Lundberg Brand Rice: Organic Bro...
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  • Wrapper: Toasted seaweed sheets...
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  • Vegetables: You can add anything...
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  • Protein: Have fun with this one....
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  • Healthy Fat: Avocado, Hummus, Li...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 - 2 pounds boneless skinle...
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  • 2 quarts dashi broth (or chicken...
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  • 3 garlic cloves, minced
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  • 1 teaspoon fresh grated ginger
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  • 1 bunch scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 (8-ounce) chicken breasts, ski...
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  • salt (Okinawan sea salt at Seki)...
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  • 1 cup fine japanese panko bread...
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  • 1 egg, beaten
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  • 2 tablespoons flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 x chicken breast
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  • 1/4 cup teriyaki sauce
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  • 1 slices pineapple
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  • 2 slice tomato
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    +
  • 2 leaves lettuce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon canola oil
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  • 2 tablespoons miso paste (prefer...
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  • 1 1/2 teaspoons light sesame oil
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  • 1 1/2 teaspoons chopped ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 boneless chicken breasts
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  • 1/8 cup dry sake
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  • 1/8 cup mirin
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    +
  • 1/4 soy sauce
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    +
  • 3 tablespoons honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 ounces soba noodles
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  • 4 heads baby bok choy, sliced cr...
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  • 1 small red bell pepper, thinly...
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    +
  • 2 tablespoons canola oil
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound pasta
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  • 2 cups broccoli florets
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    +
  • 2 boneless skinless chicken brea...
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  • 2 tablespoons unsalted butter
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    +
  • 2 tablespoons Miso & Easy or see...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 500 grams boneless chicken (17 o...
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  • 1 cup panko (japanese bread crumbs)
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  • 1 sprig rosemary stem removed an...
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  • 3 sprigs thyme stems removed and...
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    +
  • 40 grams parmigiano reggiano (1....
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 head green cabbage
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  • 1 medium yellow onion
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  • 2 medium carrots
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  • 1 small crown broccoli
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    +
  • 2 inches fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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  • 1/2 pound large shrimp, shelled...
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    +
  • 1/4 pound skinless, boneless chi...
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    +
  • 2 1/2 cups chopped Napa cabbage
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  • 1 small onion, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup of Teriyaki Sauce
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    +
  • 1/4 cup brown sugar
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    +
  • 2 chicken breasts
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    +
  • Thyme leaves
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  • Basil Leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all