• 11 Ingredients
  • 2 cups long-grain rice
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  • 2 teaspoons kosher salt
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  • 2 tablespoons olive oil
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  • 1 onion, cut into 1/4-inch dice
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  • 1 green bell pepper, seeded and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 onion
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  • 1 red pepper
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  • 4 slices vegan bacon or vegan ch...
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  • 1 cup vegan chicken style pieces
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  • 1 cup short grain brown rice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
  • 13 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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  • 4 boneless, skinless chicken thi...
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  • 8 ounces uncooked medium shrimp,...
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  • 1 clove garlic, finely chopped
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  • 1/4 tsp. crushed red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 slices bacon [or smoked sausag...
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  • 1/2 lb. boneless, skinless chick...
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  • 1/2 cup finely chopped green bel...
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  • 2 cups water
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  • 1 package Knorr® Cajun Sides™ -...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/2 pound skinless, boneless chi...
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  • 1/2 pound hot Italian pork sausa...
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  • 1/4 teaspoon garlic powder or 1...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 handfuls basmati rice
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  • hot chicken stock
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  • 1 cup frozen peas, thawed
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  • 150 g prawns, shelled
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  • 1 large onion, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup chopped onions
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  • 1 tablespoon minced garlic
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  • 3/4 cup defatted chicken broth
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  • 1 teaspoon olive oil
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  • 3/4 cup diced celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil
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  • 8 - 10 pieces boneless skinless...
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    +
  • 1/2 sweet onion , diced
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  • 4 crushed garlic cloves
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  • 2 tbsp Worcestershire sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 6 oz kielbasa
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    +
  • 1 tbsp vegetable oil
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    +
  • 1 sweet red pepper , chopped
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  • 1 stalk celery , chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 6 oz kielbasa sausages
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    +
  • 4 oz ham
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  • 1 tbsp vegetable oil
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    +
  • 4 garlic cloves , minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup chopped onions
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    +
  • 1 tablespoon minced garlic
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    +
  • 3/4 cup defatted chicken broth
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    +
  • 1 teaspoon olive oil
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    +
  • 3/4 cup diced celery
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 400 g chicken breasts , diced
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  • 1 red onion , diced
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    +
  • 400 g chopped tomatoes
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    +
  • 100 g corn kernels (tinned or fr...
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    +
  • 2 teaspoons hot chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb smoked sausage , sliced (ki...
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  • 1/2 teaspoon dried oregano leaves
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    +
  • 1/2 cup frozen peas
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 teaspoon paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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    +
  • 1 pound cooked medium shrimp, pe...
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    +
  • 1/4 cup butter, cubed
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    +
  • 3 cups vegetable broth
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    +
  • 1/2 cup chopped celery
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon lemon-pepper seasoning
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1 1/4 lb boneless skinless chick...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 cup chopped onions
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 1/2 cups water
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    +
  • 1 package ZATARAIN'S® jambalaya...
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    +
  • 2 cups gluten-free diced smoked ham
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    +
  • 1 tablespoon oil
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    +
  • 1 cup chopped green onions
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2 1/2 cups water
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    +
  • 1 package ZATARAIN'S® jambalaya...
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    +
  • 2 cups diced smoked ham
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    +
  • 1 tablespoon oil
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    +
  • 1 cup thinly sliced green onions
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup diced onion
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    +
  • 1/2 cup diced green bell pepper
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    +
  • 1/2 cup diced red bell pepper
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    +
  • 1 tablespoon minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup diced onion
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    +
  • 1/2 cup diced green bell pepper
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    +
  • 1/2 cup diced red bell pepper
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 chicken breasts , cubed
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    +
  • 2 teaspoons garlic powder
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    +
  • 2 cups brown rice , raw
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    +
  • 1/2 tablespoon Tabasco sauce
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    +
  • 2 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can French onion soup, condensed
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    +
  • 1/2 lb hot Italian pork sausage
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    +
  • 1/4 teaspoon garlic powder or 2...
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    +
  • 1/2 lb frozen, cooked large shrimp
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    +
  • 1 cup MINUTE White Rice , uncooked
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup frozen green peas
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    +
  • 1/2 pound cooked shrimp
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    +
  • 1 cup instant white rice
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    +
  • 1/2 pound chopped chicken breast...
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    +
  • 1/2 pound Italian sausage, casin...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1/4 cup bamboo shoot
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    +
  • 1 package zatarain's jambalaya mix
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    +
  • 4-6 tomatoes , depending on size...
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 red pepper, chopped and seeded
    -
    +
  • 1 1/2 cups small shrimp
    -
    +
  • 1/2 cup frozen peas
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    +
  • 1 green pepper , chopped and seeded
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    +
  • 1 1/2 cups large shrimp
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 lb cooked large shrimp
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    +
  • 1/2 lb kielbasa or smoked sausag...
    -
    +
  • 1 can Campbell's French onion soup
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    +
  • 2 cloves garlic , minced
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    +
  • 1/4 teaspoon cayenne , to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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