• 15 Ingredients
  • 1/2 yellow onion, chopped
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  • 1 jalapeno, seeded and chopped
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  • 3 garlic cloves
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  • 1 (14.5 ounce) can black beans,...
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  • ½ cup plus 2 tablespoons rolled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • 1 cup mayonnaise + 3 tablespoons...
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  • 3 tablespoons lime juice
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  • ¼ cup cilantro, loosely packed a...
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  • ½ teaspoon kosher salt
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  • ¼ teaspoon cayenne pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup mayonnaise + 3 tablespoons...
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  • 3 tablespoons lime juice
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  • ¼ cup cilantro, loosely packed a...
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  • ½ teaspoon kosher salt
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  • ¼ teaspoon cayenne pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1 lemon, halved
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  • 2 garlic cloves, crushed
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  • 6 sprigs fresh cilantro, plus mo...
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  • 1 jalapeno, quartered
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  • 2 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 3 cloves garlic, thinly sliced
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  • 1 teaspoon minced fresh jalapeno...
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  • 1 1/4 cups israeli couscous, pre...
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  • 2 1/2 cups boiling water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • This recipe calls for:
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  • Easy Whole-Wheat Pizza Dough
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  • 1/4 teaspoon salt
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  • 2 medium plum tomatoes, diced
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  • Yellow cornmeal, for dusting
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 12 oz. whole wheat penne pasta
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  • 1/2 cup fresh orange juice
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  • 1/2 cup lemon juice
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  • 1/2 tsp sea salt
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  • 1/2 tsp black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 21 Ingredients
  • 5 whole wheat burger buns
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  • Cilantro Jicama Fiesta Slaw
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  • 1 1/2 cups black beans, drained/...
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  • 3 Tbsp fine bread crumbs
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  • 3/4 cup baked/mashed sweet potato
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 1.5 cups dry whole wheat couscous
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  • 2.5 cups veggie broth
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  • 1 can whole corn, drained
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  • 1 can diced green chilies
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  • 1 ripe plantain, peeled and slic...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 x Lemon, halved
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  • 2 x garlic cloves, crushed
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  • 6 x sprigs fresh cilantro, plus...
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  • 1 x jalapeno, quartered
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  • 4 x boneless, skinless chicken b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 6 cups organic vegetable stock
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  • 3 cans (14 to 15 ounces) organic...
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  • 4 Tbsp. freshly squeezed lemon j...
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  • 3 Tbsp. tahini paste
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  • 3 tsp. chopped garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon Canola oil
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  • 1 medium Vidalia onion, sliced
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  • 1 red bell pepper, seeded and sl...
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  • 1 cup yellow corn
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  • 1 pound ground sirloin or ground...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup smoky barbecue sauce
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  • 1 scallion, thinly sliced
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  • 12 ounces sliced roast beef, cut...
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  • 2 tablespoons reduced-fat sour c...
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  • 2 tablespoons light mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound ground turkey
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  • 1/4 cup minced red onion plus 4...
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  • 3 tablespoons minced chipotle pe...
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  • coarse salt and black pepper
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 1/2 pounds shredded cooked tur...
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  • 1 (32-ounce) jar mild or medium...
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  • 1 large yellow onion, chopped
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  • 1 jalapeño pepper, thinly sliced...
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  • 2 cups shredded Monterrey jack c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 cloves garlic, thinly sliced
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  • 1 teaspoon minced fresh jalapeno...
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  • 1 1/4 cups israeli couscous, pre...
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  • 2 1/2 cups boiling water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound ground turkey
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    +
  • 1/4 cup minced red onion plus 4...
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    +
  • 3 tablespoons minced chipotle pe...
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    +
  • coarse salt and black pepper
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup smoky barbecue sauce
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    +
  • 1 scallion, thinly sliced
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    +
  • 12 ounces sliced roast beef, cut...
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    +
  • 2 tablespoons reduced-fat sour c...
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    +
  • 2 tablespoons light mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/4 cups plain low-fat yogurt
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  • 4 garlic cloves, very finely cho...
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  • 2 teaspoons garam masala
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  • 2 teaspoons curry powder
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  • 1 pound skinless, boneless chick...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/4 cups plain low-fat yogurt
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    +
  • 4 garlic cloves, very finely cho...
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    +
  • 2 teaspoons garam masala
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    +
  • 2 teaspoons curry powder
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    +
  • 1 pound skinless, boneless chick...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 Tbsp. extra-virgin olive oil
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    +
  • 2 cloves garlic , peeled and cho...
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  • 1 small green bell pepper , core...
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  • 1 small red bell pepper , cored,...
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    +
  • 1 thinly sliced yellow onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 jalapenos, seeded and diced
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    +
  • 2 whole wheat pitas-split in two...
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    +
  • 4 sliced plum tomatoes
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    +
  • 1/2 cup fresh cilantro, chopped
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    +
  • 2 cups turkey, cooked and shredded
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 strip nitrate-free turkey baco...
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  • 1 tablespoon egg substitute
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  • 1 tablespoon Ian's whole wheat P...
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  • 1/4 pound Jennie-O Turkey Store...
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  • 1 tablespoon chopped fresh parsl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • Grated peel of 2 limes
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  • Juice of 3 limes
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    +
  • 1/4 cup orange juice
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    +
  • 1/4 cup plus 2 tablespoons chopp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 oz mushrooms, quartered
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  • 1/2 red onion, quartered
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  • 1/2 C packed cilantro leaves
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  • 6 tbsp whole wheat bread crumbs
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  • 2 cloves garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all