• 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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  • 1/2 t ground cumin
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  • 1/2 t chipotle or ancho chili po...
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  • 1/4 t garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 head red cabbage
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  • 2 carrots
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  • 1 fennel bulb
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  • 1 small orange
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  • 3 scallions, cut into 1-inch pieces
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 6 slices bacon
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  • 1 fennel bulb, finely chopped
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  • 8 ounces goat cheese, softened
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  • Salt and pepper
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  • 16 jalapeños, tops and seeds rem...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 8-12 Persian Cucumbers, sliced t...
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  • 1 Sweet Onion, sliced thin (If y...
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  • 1-4 fresh spicy peppers (This i...
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  • 4-5 thick slices of fresh peeled...
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  • 1 c Seasoned Rice Wine Vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 ounces bacon, chopped
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  • 1 1/2 tablespoons olive oil
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  • 2 garlic cloves, chopped
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  • 1 large red jalapeno, seeded and...
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  • 1 large fennel bulb, stalks and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 pound Mediterranean or English...
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  • Salt
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  • 1 small fennel bulb
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  • 2 cups drained yogurt
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  • 1/4 cup minced fennel fronds, di...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 dozen fresh clams (I used Litt...
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  • 1 handful of pasta noodles, enou...
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  • 1/3 of a large sausage link that...
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  • 5 large garlic cloves, minced
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  • 1 jalapeno pepper (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 grapefruits, cut into segments...
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  • 2 scallions, chopped
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  • 1 jalapeno chile, seeded and fin...
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  • 3 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 30 Ingredients
  • 1 1/3 cups grated carrots (about...
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  • 1 large shallot, finely chopped
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  • 1 jalapeño chile, seeded and fin...
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  • 2 tsp. cumin seeds
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  • 1 tsp. fennel seeds
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 24 Ingredients
  • 1 teaspoon fennel seeds
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon coriander seeds
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  • 1 1/2 cups chopped fresh cilantro
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  • 1/2 cup whole-milk Greek-style y...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 31 Ingredients
  • 2 pounds catfish filets
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  • 1 tablespoon flour
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon granulated garlic p...
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  • 1/8 teaspoon cayenne pepper
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 41 Ingredients
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  • FOR THE CORIANDER CHUTNEY:
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  • 2 cups chopped cilantro
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  • 2 tbsp. fresh lemon juice
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  • 2 tbsp. roasted peanuts
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 tbsp dijon mustard
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  • 2 tbsp mayonnaise
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  • 2 tbsp vinegar (red wine, white...
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  • 2 tbsp canola oil
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  • salt and black pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large, red heirloom tomatoes,...
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  • 1/2 jalapeño chile, seeded and c...
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  • 1/2 cup chopped, peeled cucumber
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  • 2 teaspoons sherry wine vinegar
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  • Celtic sea salt and freshly grou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup chopped fennel
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped tomato
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  • 1 jalapeño chile, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups plain yogurt
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  • 4 fresh jalapeño chilies
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  • 1 1/2 tablespoons coriander seeds
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  • 2 teaspoons fennel seeds
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  • 1 teaspoon cumin seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 tbsp dijon mustard
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  • 2 tbsp mayonnaise
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  • 2 tbsp vinegar (red wine, white...
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  • 2 tbsp canola oil
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  • salt and black pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 cup cooking oil
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  • 1 large onion, cut into thin slices
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  • 4 carrots, cut into thin slices
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  • 1 fennel bulb, cored and cut int...
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  • 1 eggplant (about 3/4 pound), cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 pound dried chickpeas (2 1/2 c...
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  • 2 medium tomatoes
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  • 1 tablespoon black peppercorns
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  • 1 tablespoon cumin seeds
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  • 2 tablespoons plus 2 teaspoons o...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 4 quarts water
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  • 8 ounces uncooked long fusilli o...
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  • 2 tablespoons olive oil
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  • 1/3 cup minced shallots
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  • 1/2 teaspoon fennel seeds, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon ground coriander
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground fennel seeds
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  • 1/4 teaspoon cayenne pepper
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  • 1/4 teaspoon turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup water
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  • 1 cup dry white wine
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  • 1/2 cup white wine vinegar
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  • 1 tablespoon finely chopped seed...
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  • 1 teaspoon dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 bone-in pork butt (4 to 5 poun...
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  • Salt
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  • 2 Tbsp. ras al-hanout
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  • 1 cup low-sodium veal stock
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  • 1 cup low-sodium chicken stock
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • The spice blend:
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  • 1-inch piece cinnamon stick
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  • 6 green cardamom pods
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  • 1 tablespoon coriander seeds
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  • 2 teaspoons cumin seeds
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 34 Ingredients
  • Shellfish Stock
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  • 1 tablespoon vegetable oil
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  • 20 shrimp shells
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  • 1/2 cup brandy
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  • 3 tablespoons tomato paste
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  • Show all (34)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all