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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 1/2 cup long-grain rice (Carolina,...
  • 2 cups chicken broth
  • 2 cups water
  • 3 Tbsp vegetable oil
  • 1/2 lb ground pork
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 10 x mini sweet peppers or jalapeno p...
  • 3 strips bacon
  • 1 eight-oz package Cream Cheese
  • 1 cup shredded cheddar cheese
  • 2 tsps cajun seasoning (or your seaso...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 1/2 lb ground turkey thighs
  • 1/2 lb chicken livers, pureed
  • 4 cloves garlic, minced
  • 2 jalapenos, minced
  • 2 stalks celery, diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup flour
  • 3/4 cup cornmeal
  • 1 Tbsp baking powder
  • 1/2 tsp salt
  • 10 Tbsp unsalted butter, melted
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 21 Ingredients
  • 4 slices bacon
  • 2 Tbsps butter
  • 1 lb tasso
  • 1 lb peeled and deveined shrimp
  • 6 stalks celery, diced
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
  • 21 Ingredients
  • 2 Tbs. corn oil
  • 2 Tbs. flour
  • 6-8 cups boned chicken meat, cut bite...
  • 5 cups Andouille sausage, or Italian...
  • 4 cups shrimp, peeled
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 lb. boudin Sausage
  • 1 1/2 to 2 cups dry brown/white rice
  • Mix of wet ingredients: boudin drippi...
  • 1 cup diced onion
  • 3/4 cup diced green pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • 1 lb shredded green cabbage
  • 1/3 cup thinly sliced green onion, wh...
  • 1/3 cup shredded carrots
  • Honey Jalapeño Dressing:
  • 2/3 cup mayonnaise
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1/2 cup finely shredded cheddar cheese
  • 1 tsp cajun seasoning
  • 3 ozs cream cheese , softened
  • 8 large jalapeno peppers
  • 8 slices bacon , strips thick sliced...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 23 Ingredients
  • 2 Tbs. corn oil
  • 2 Tbs. flour
  • 5-7 cups boned chicken meat, cut bite...
  • 1 cup alligator meat, cut into 1 inch...
  • 5 cups Andouille sausage, or any pork...
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps brown mustard
  • 4 eggs
  • 8 slices bacon
  • 8 medium red potatoes
  • 1/2 green bell pepper, diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 6 large poblano chilies
  • 2 Tbsp olive oil
  • 1 onion, small dice
  • 1 jalapeno pepper, small dice
  • 1 poblano pepper, seeded and small dice
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 4 Tbsps breadcrumbs (for topping)
  • 1/3 cup flour
  • 2 1/2 cups heavy cream
  • 1 tsp cajun seasoning
  • 1/2 lb cheddar cheese
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/3 cup flour
  • 2 1/2 cups heavy cream
  • 1/2 lb cream cheese , melted
  • 1/2 lb cheddar cheese , shredded
  • 1 cup sliced jalapeno, from jar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 12 Ingredients
  • 1 lb ground beef
  • 1 green pepper (chopped)
  • 1 can water
  • 1 tsp hot sauce (to taste)
  • 1 can French onion soup
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • 1/3 of a 7-oz can chipotle in adobo,...
  • 1/2 tsp Old Bay seasoning
  • 2 cups diced onions
  • 5 garlic cloves, chopped
  • 1 bay leaf
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 1 qtvegetable broth
  • 2 Tbsps cajun seasoning
  • 2 Tbsps canola oil
  • 1 small jalapeno chile pepper
  • 1 Tbsp smoked paprika
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • 2 Tbs. corn oil
  • 2 Tbs. flour
  • 6-8 cups boned chicken meat, cut bite...
  • 5 cups Andouille sausage, or any pork...
  • 4 cups shrimp, peeled
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 cup stone-ground grits
  • 4 cups water
  • 1/2 cup freshly grated garlic and her...
  • Olive oil-flavored cooking spray
  • 2/3 cup chopped carrot (about 1 large)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 tsp dried oregano leaves
  • 8 ozs medium shrimp , cooked, peeled...
  • 1 lb Italian sausage (mild or 1 lb ho...
  • 1 roasted red pepper, finely chopped...
  • 2 garlic cloves , minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup chopped green pepper (about h...
  • 3 Tbsps olive oil
  • 3/4 cup jalapeno juice
  • 3 Tbsps white wine
  • 1 lb shrimp , tails removed (cut in h...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 21 Ingredients
  • 1/4 tsp oregano
  • 3/4 lb boneless skinless chicken thig...
  • 1 Tbsp extra virgin olive oil
  • 2 stalks celery , diced
  • 14 ozs turkey kielbasa , sliced 1/4 t...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • olive oil
  • 4 links sweet Italian turkey sausage
  • 1 loaf French bread
  • 1 (10 oz) can diced tomatoes and gree...
  • cajun seasoning
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 26 Ingredients
  • 1 1/3 lbs ground beef
  • 1 1/3 lbs ground turkey
  • 1/3 cup romano cheese
  • 14 1/2 ozs beans, soy
  • 14 1/2 ozs black beans
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
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