• 12 Ingredients
  • 2 slices of Your Favorite Bread...
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  • 4 slices Your Favorite Cheese (I...
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  • 4 Roma Tomato Slices
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  • 1 Tyson® Fresh Chicken Boneless,...
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  • 1/2 Avocado
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 whole wheat English muffin, sl...
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  • 1 egg
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  • 1/2 teaspoon milk or water
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  • sea salt
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  • cooking oil spray, or 1 to 2 tea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/3 cups unbleached white flour
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  • 2/3 cup Bob's Red Mill organic q...
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  • 1 T active dry yeast
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  • 1 tsp sea salt
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  • 1 tsp sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1/2 cup warm water
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  • 14 g Active Dry Yeast
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  • 1 1/2 cup bread flour
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  • 1 cup All Purpose Flour
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  • 1 1/2 tsp sea salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 3/4 cup finely chopped fresh cil...
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  • 3/4 cup (3 ounces) shredded Mont...
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  • 1/4 cup panko (Japanese breadcru...
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  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup canned pumpkin
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  • 1 Tbsp maple syrup (grade B is m...
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  • 2 tsp olive oil
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  • pinch of sea salt (truffle salt...
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  • Optional: dash of pumpkin pie sp...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped onion
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  • 1 clove minced garlic
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  • 1/2 teaspoon olive oil
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  • 1/2 cup cooked corn
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  • 1/4 cup finely chopped red bell...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 pound peeled, deveined shrim...
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  • 3 garlic cloves, chopped
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  • 1/2 teaspoon coarse sea salt
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon paprika
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 mahi mahi fillets, cut into ch...
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon cumin
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  • 1/4 teaspoon cayenne pepper
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  • 1/4 teaspoon fresh ground black...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tbsp Olive Oil
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  • 1 tbsp Butter
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  • 1 x red bell pepper, seeded and...
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  • 1 x poblano pepper, seeded and d...
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  • 1/2 cup sweet yellow onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp Olive Oil
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  • 1 tbsp butter
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  • 1 x red bell pepper, seeded and...
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  • 1 x poblano pepper, seeded and d...
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  • 1/2 cup sweet yellow onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp olive oil
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  • 1 tbsp butter
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  • 1 x red bell pepper, seeded and...
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  • 1 x poblano pepper, seeded and d...
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  • 1/2 cup sweet yellow onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • This recipe calls for:
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  • 1/4 cup all-purpose flour
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  • 1/4 teaspoon dried oregano, pref...
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  • Ancho Chile Salsa
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  • 2 large egg whites
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bag whole wheat penne pasta
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  • 2 lemons, organic
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  • 1 large orange, any variety
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  • 2 bay leaves
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  • 1.5 cup white button mushrooms,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 slices OSCAR MAYER Lower Sodiu...
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  • 1-1/2 cups small broccoli florets
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  • 1 carrot, coarsely chopped
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  • 1/4 cup chopped onions
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  • 1 tsp. dill weed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 pounds coarsely ground chuck,...
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  • 2 tablespoons olive oil plush 1...
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  • sea salt and freshly ground blac...
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  • 4 slices (about 6 ounces) Monter...
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  • 4 ciabatta buns
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound ground chuck
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  • 1 Vidalia or other sweet onion,...
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  • 2 tablespoons grated sharp cheddar
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  • 2 tablespoons grated Monterey Jack
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  • 2 tablespoons grated Colby
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped onion
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  • 1 clove minced garlic
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  • 1/2 teaspoon olive oil
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  • 1/2 cup cooked corn
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  • 1/4 cup finely chopped red bell...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (15-ounce) cans black beans, r...
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    +
  • 3/4 cup finely chopped fresh cil...
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    +
  • 3/4 cup (3 ounces) shredded Mont...
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    +
  • 1/4 cup panko (Japanese breadcru...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 quarts chicken broth
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  • 2 cups corn kernels
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  • 3 Roma tomatoes, chopped
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  • 4 tablespoons salsa
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  • 1 avocado, chopped and sprinkled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium onion
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  • 1 pound baby Yukon Gold potatoes
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  • 2 medium zucchini
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  • 1 large clove garlic
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  • 2 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.5 cups milk
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  • 1/4 cup butter
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  • 3 Tbsp. sugar
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  • 1 Tbsp. salt
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  • 1 tsp. oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 lb. uncooked chicken, cut in...
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  • 1/2 red onion, chopped
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  • sea salt and pepper to taste
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  • 2-3 cups triangle tortilla chips
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 tablespoons finely grated fres...
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  • 1/2 teaspoon onion powder
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  • 1/4 jalapeno chile pepper, seede...
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    +
  • 1/4 teaspoon sea salt
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    +
  • 1/4 teaspoon ground black pepper
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 12" pre-made pizza crust
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  • Olive oil
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  • 10 brussels sprouts, chopped
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  • 6 oz bacon (I used turkey bacon)...
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  • 1 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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