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  • 20 Ingredients
  • Chicken breast (antibiotic free/organ...
  • 1 can of Ro-Tel tomatoes( I always ha...
  • simple chopped tomatoes works as a su...
  • 1 onion (Vidalia or Spanish)
  • 1 can black or pinto beans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 2 cups pinto beans
  • 2 onions, finely chopped
  • 3 garlic cloves, coarsely chopped
  • 2 Tbsps sunflower-seed or vegetable oil
  • 3 epazote sprigs, if available, or 1...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 1 lb dried pinto beans
  • 8 cups fat-free, less-sodium chicken...
  • 2 cups chopped onion
  • 2 cups water
  • 1 1/2 cups cubed smoked ham steak (ab...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 Tbsps low-fat plain yogurt
  • 2 Tbsps chopped fresh cilantro
  • 1/2 cup shredded Monterey Jack or Che...
  • 8 slices sourdough bread
  • 3 scallions, sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 (32-oz) package beef broth
  • 1 medium (1/2 cup) onion, chopped
  • 2 ozs (1/2 cup) uncooked dried elbow...
  • 1 (12-oz) package frozen vegetable co...
  • 1 (15 1/2-oz) can pinto beans, draine...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 4 Cups torn iceberg, Boston, or Bibb...
  • 1/2 Cup shredded Monterey jack cheese...
  • 1/2 of a 15-oz can of black beans, pi...
  • 8 ozs chopped cooked chicken or turke...
  • 2 Small tomatoes, cut into thin wedges
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1 (15-oz) can pinto beans, rinsed and...
  • 1/2 cup (2 ozs) shredded Monterey Jac...
  • 1/4 cup finely crushed baked tortilla...
  • 2 Tbsps finely chopped green onions
  • 1 Tbsp finely chopped cilantro
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2 cups boiling water
  • 1/2 cup BULGUR
  • 3 1/2 cups cooked pinto beans
  • 2 Tbsps lime juice
  • 1 1/2 tsps ground coriander
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 can black beans
  • 1 can kidney beans
  • 1 can corn
  • 1 can pinto beans
  • 1 can diced tomatoes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 2 poblano chiles
  • Cooking spray
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • 1/4 tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 1 (15-oz) can pinto beans, rinsed and...
  • 1/2 cup (2 ozs) shredded Monterey Jac...
  • 1/4 cup finely crushed baked tortilla...
  • 2 Tbsps finely chopped green onions
  • 1 Tbsp finely chopped cilantro
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 1/2 cups coarsely crumbled tortilla...
  • 1 1/2 cups fresh corn kernels (see Ti...
  • 1/4 tsp salt
  • Lime wedges for garnish
  • 2 Tbsps extra-virgin olive oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1/4 cup dried black beans
  • 1/4 cup dried black-eyed peas
  • 1/4 cup dried lentils
  • 1/4 cup dried Great Northern beans
  • 1/4 cup dried red beans
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 24 Ingredients
  • 1/2 lb dried pinto beans
  • 3 cups water
  • 1/2 sweet onion
  • 1 clove garlic
  • 1/2 tsp dried oregano
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 large onion , cut up
  • 2-3 cans of low fat beef broth
  • 2 cans diced tomatoes
  • 2 cans white beans , drained
  • 1 can black beans , drained
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 1 (15-oz) can pinto beans, rinsed and...
  • 1/2 cup (2 ozs) shredded Monterey Jac...
  • 1/4 cup finely crushed baked tortilla...
  • 2 Tbsps finely chopped green onions
  • 1 Tbsp finely chopped cilantro
  • Show all (19)
  • Nutrition by Foodily 84% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups boiling water
  • 1/2 cup BULGUR
  • 3 1/2 cups cooked pinto beans
  • 2 Tbsps lime juice
  • 1 1/2 tsps ground coriander
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp olive oil
  • 1 cup chopped onion
  • 4 large garlic cloves, minced
  • 1 (28-oz) can diced tomatoes, undrained
  • 2 (15-oz) cans pinto beans, undrained
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup diced red onions
  • 2 cloves garlic, minced
  • 1 tsp olive oil
  • 1 can (15 ozs) kidney or pinto beans,...
  • 2 dashes of hot-pepper sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 Tbsp(s) EVOO
  • 1 whole(s) large onion chopped
  • 1 1/2 cup(s) fresh or frozen corn ker...
  • 4 whole(s) large tomatoes coarsely ch...
  • 1 1/2 cup(s) long grain brown rice co...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 (16-oz) can pinto beans, rinsed and...
  • 3 Tbsps fresh lime juice, divided
  • 1 tsp ground cumin
  • 1 garlic clove, minced
  • 1 1/2 cups halved grape tomatoes
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1 cup chopped tomato
  • 1/2 cup chopped red onion
  • 1/4 cup minced fresh cilantro
  • 2 Tbsps minced seeded jalapeño pepper
  • 2 Tbsps fresh lime juice
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 (16-oz) can pinto beans, rinsed and...
  • 3 Tbsps fresh lime juice, divided
  • 1 tsp ground cumin
  • 1 garlic clove, minced
  • 1 1/2 cups grape or cherry tomatoes,...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 Tbsp olive oil
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1 tsp chili powder
  • 1/2 tsp salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps chopped fresh cilantro leaves
  • 1/4 cup pickled jalapenos, sliced
  • 2 Tbsps olive oil
  • 1/2 cup Spanish olives, sliced
  • 1 cup Monterey Jack or pepper Jack ch...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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