LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 lb brussels sprouts, fresh...
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  • 3 tbsp extra-virgin olive oil
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  • 2-3 tbsp fresh lemon juice
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  • 1 tsp fresh thyme leaves
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  • 1/3 cup fresh chives, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 # ground sirloin
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  • 2 Pasilla chili’s – cored, seede...
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  • 4 tablespoons green onion, chopped
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  • 4 tablespoons chopped cilantro
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  • 4 tablespoons sauteed onion
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • bread
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  • cheese (I used monterey jack)
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  • butter
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  • olive oil
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 1/2 cup olive oil
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  • 3 cloves of garlic, thinly sliced
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  • pinch of red pepper flakes
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  • 8 slices of applewood smoked bac...
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  • 8 thick slices of Sourdough bread
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1-1/3 cups unbleached white flour
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  • 2/3 cup Bob's Red Mill organic q...
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  • 1 T active dry yeast
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  • 1 tsp sea salt
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  • 1 tsp sugar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
  • 13 Ingredients
  • ½ lb. bacon
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  • 10 oz. package spinach
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  • 1 c. sour cream (I use light)
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  • salt and pepper to taste
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  • 2 unbaked pie crusts
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1 packet dry active yeast
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  • 3/4 cup warm water
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  • ~2 cups 100% whole wheat flour
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  • 2 tablespoons honey
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  • 2 tablespoons olive oil + more t...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 2 cups whole wheat flour
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  • 1 teaspoon dry active yeast
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  • 1 tablespoon honey
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1 cup diced cooked turkey
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  • 1/2 cup diced tomato
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  • 1/2 cup grated parmesan cheese
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  • 1 can (4.25 oz.) chopped green c...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 8 to 12 ounces bulk Italian saus...
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  • 1 1/2 -2 tablespoons olive oil
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  • 1 yellow onion, thinly sliced (a...
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  • 2 garlic cloves, peeled and crushed
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  • 1 small globe eggplant, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup shredded cheddar cheese
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  • 1 cup shredded Monterey jack cheese
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  • 1 cup grated parmesan cheese
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  • 3/4 cup Hellmann's® or Best Food...
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  • 1 tsp. dried tarragon leaves, cr...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 1 can (7 ounces) light tuna in w...
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  • 1/2 cup quick cooking oats
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  • 1 tablespoon lemon juice
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  • 2 tablespoons cream cheese, soft...
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  • 1 tablespoon dried parsley flakes
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 package (16 ounces) corkscrew-...
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  • 1/2 of a 14-ounce bag frozen bro...
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  • 1 small green pepper, cut into 2...
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  • 1 small onion, chopped (about 1/...
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  • 1 medium tomato, chopped (about...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 portobello mushroom caps
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  • 1/4 cup grated white Cheddar cheese
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  • 1/4 cup grated Monterey jack cheese
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  • 1/4 cup grated mozzarella cheese
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1 (10-ounce) prebaked (12-inch)...
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  • 1/2 teaspoon finely chopped fres...
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  • 6 ounces (1 1/2 cups) Land O Lak...
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  • 1 (3-ounce) package (3/4 cup) sl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 1 cup warm water (about 110°F)
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  • 1 tablespoon active dry yeast
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  • 1 tablespoon sugar
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  • 1/2 cup yellow cornmeal
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups farfalle (bow-tie pasta),...
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  • 2 cups fresh broccoli florets
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 cup halved cherry tomatoes or...
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  • 1/2 cup KRAFT Lite Zesty Italian...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp. KRAFT Real Mayo Mayonnaise
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  • 2 tsp. KRAFT Grated parmesan cheese
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  • 1 submarine roll, split
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  • 3 slices OSCAR MAYER Deli Fresh...
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  • 3 slices OSCAR MAYER Deli Fresh...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon butter
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  • 1 onion, chopped
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  • 1 10-ounce package frozen choppe...
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  • 1 9-inch refrigerated ready piec...
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  • 1 teaspoon all purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 8 slices bacon, cut crosswise in...
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  • 2 10- ounces packages frozen cho...
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  • 3/4 pound pepper-jack cheese, gr...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon fresh-ground black...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 1 can (49 oz.) low-sodium chicke...
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  • 1 can (28 oz.) pearshaped tomato...
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  • about 2 cups chopped zucchini
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  • 1 cup elbow macaroni
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  • 8 to 10 oz. cubed jack cheese
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 3 pounds ground beef, turkey, la...
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  • 2 large eggs, lightly beaten
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  • 2/3 cup grated parmesan cheese
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  • 1/2 cup chopped fresh parsley (o...
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  • 2 small garlic cloves, crushed w...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 cup warm water (about 110°F)
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  • 1 tablespoon active dry yeast
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  • 1 tablespoon sugar
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  • 1/2 cup yellow cornmeal
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • Olive oil cooking spray
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  • 5 thin 10-inch flour tortillas
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  • 1/3 cup grated parmesan cheese
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  • 1/2 cup sour cream, light or reg...
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  • 2 extra-large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 4 cups sliced onions
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  • 3 cloves garlic, minced
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  • 1/4 cup butter or margarine
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  • 2 (14 1/2-ounce) cans clear beef...
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  • 1 (14 1/2-ounce) can clear chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all