LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
    -
    +
  • 1 tbsp Olive Oil
    -
    +
  • 1 1/2 tsp Cumin
    -
    +
  • 1 tsp Chili Powder
    -
    +
  • 1/2 tsp Garlic Powder
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 cup salsa
    -
    +
  • 1 cup ground chicken, sausage, o...
    -
    +
  • 1/2 cup white or black beans
    -
    +
  • 2 cup montery jack cheese
    -
    +
  • 1/4 cup scallions, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups precooked masarepa cornmeal
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 cups hot chicken broth or water
    -
    +
  • 1/2 cup canned black or pinto be...
    -
    +
  • 1/2 cup shredded cheese (Jack, c...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3/4 cup yellow cornmeal
    -
    +
  • 1/3 cup grated Monterey jack cheese
    -
    +
  • 3 tablespoons unsalted butter, m...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 3/4 cup (about) boiling water
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup warm water
    -
    +
  • 14 g Active Dry Yeast
    -
    +
  • 1 1/2 cup bread flour
    -
    +
  • 1 cup All Purpose Flour
    -
    +
  • 1 1/2 tsp sea salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pound chicken breast cutlets
    -
    +
  • Extra virgin olive oil (EVOO), f...
    -
    +
  • 2 teaspoons grill seasoning, suc...
    -
    +
  • 1 pizza dough, store-bought or f...
    -
    +
  • cornmeal or flour, to handle dough
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 premade pizza dough
    -
    +
  • ½ cup enchilada sauce
    -
    +
  • ¼ cup fire roasted diced green c...
    -
    +
  • 12 oz precooked chicken, chopped...
    -
    +
  • 1 (8-oz) package shredded Colby...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 lb tilapia
    -
    +
  • 1/2 cup cornmeal
    -
    +
  • 4-5 Tb. olive oil
    -
    +
  • 8-16 x tortillas
    -
    +
  • 1 1/2 cup shredded red cabbage
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds lean ground sirloin
    -
    +
  • 1/2 cup beer
    -
    +
  • 2 cloves garlic, grated or finel...
    -
    +
  • 2 tablespoons chili powder
    -
    +
  • 1 tablespoon ground cumin (about...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 cup canned black beans, rinsed
    -
    +
  • 1/2 cup coarsely chopped jarred...
    -
    +
  • 1 garlic clove
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • Kosher salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • This recipe calls for:
    -
    +
  • Easy Whole-Wheat Pizza Dough
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 medium plum tomatoes, diced
    -
    +
  • Yellow cornmeal, for dusting
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup warm water (about 110°F)
    -
    +
  • 1 tablespoon active dry yeast
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1/2 cup yellow cornmeal
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup warm water (about 110°F)
    -
    +
  • 1 tablespoon active dry yeast
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1/2 cup yellow cornmeal
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup all-purpose flour
    -
    +
  • 1/2 cup cornmeal
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/3 cup shortening
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 2/3 cups all purpose flour
    -
    +
  • 1/2 cup yellow cornmeal
    -
    +
  • 1 teaspoon dried crushed red pepper
    -
    +
  • 1 teaspoon chopped fresh rosemary
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup plus 2 tablespoons warm water
    -
    +
  • a 1/4-ounce package active dry y...
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 3 tablespoons peanut oil
    -
    +
  • 2 1/3 cups all-purpose flour
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound thin cut (cutlets) bon...
    -
    +
  • Extra-virgin olive oil, for driz...
    -
    +
  • Grill seasoning blend (recommend...
    -
    +
  • 2 tablespoons cornmeal or all-pu...
    -
    +
  • 1 package store bought pizza dou...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 pounds ripe plum tomatoes
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 large red bell pepper, seeded,...
    -
    +
  • 1/2 cup cider vinegar
    -
    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Dough
    -
    +
  • 3 medium zucchini
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 3/4 cup flour + more as needed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • -- Your favorite pizza dough rec...
    -
    +
  • -- cornmeal for dusting sheet pan
    -
    +
  • 11/3 cups sauerkraut or to taste
    -
    +
  • 1/4 cup whole-grain mustard
    -
    +
  • 1/4 cup Dijon mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package dry yeast (about 2 1/4...
    -
    +
  • 3/4 cup warm water (100° to 110°)
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cups all-purpose flour, divided
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Hash Browns for Crust
    -
    +
  • Heavy Cream (1 1/2 cups)
    -
    +
  • Monterey Jack (4 oz shredded for...
    -
    +
  • Parmesan Cheese (1/4 cup for top...
    -
    +
  • Bacon pieces (5 pieces for filling)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 4 cups sliced plum tomatoes, (8...
    -
    +
  • This recipe calls for:
    -
    +
  • cornmeal for dusting pizza peel
    -
    +
  • 1 cup shredded reduced-fat Monte...
    -
    +
  • 2 tablespoons plus 2 teaspoons m...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • This recipe calls for:
    -
    +
  • cornmeal for pan
    -
    +
  • 1 small onion, thinly sliced (1...
    -
    +
  • 2 ounces shredded Monterey Jack,...
    -
    +
  • 1/2 green bell pepper, thinly sl...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 13.8 oz can prepared pizza dou...
    -
    +
  • 1/2 cup cornmeal, for dusting pan
    -
    +
  • 1/2 cup roasted red peppers, cho...
    -
    +
  • 1 cup plain marinara sauce
    -
    +
  • 1 small onion, sliced thinly
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all