LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 (9-ounce) package refrigerat...
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  • 1 quart water
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  • 1/4 pound asparagus spears, trimmed
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  • 1/3 cup bottled roasted red bell...
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  • 1 ounce Monterey jack cheese wit...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 4 Ingredients
  • 2 slices sourdough bread
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  • 2 Tbsp. PHILADELPHIA Spinach & A...
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  • 2 thin tomato slices
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  • 1 KRAFT Big Slice Colby Jack Che...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 (8- to 9-ounce) package naan*
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  • 8 ounces (2 cups) shredded Monte...
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  • 1 small red bell pepper, cut int...
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  • 1/4 cup pitted Kalamata olives,...
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  • 1 (6-ounce) jar marinated artich...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 ounces uncooked dried vermicel...
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  • 1 cup matchstick carrots
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  • 1 cup grape tomatoes
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  • 1/4 cup chopped fresh basil
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  • 1 medium (1 cup) zucchini, cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 1)Marinated artichokes (I use ab...
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  • 2)Approximately 1 cup of Best Fo...
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  • 3)Approximately 1 cup Shredded M...
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  • 4)Boboli Thin Pizza (I don't use...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 14 ounces artichoke hearts (type...
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  • 1 tablespoon fresh basil
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  • 5 eggs or 1 (16 ounce) carton eg...
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  • 2 garlic cloves , minced
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  • salt & pepper (to taste)
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon chopped fresh basil...
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  • 1 1/2 cups half-and-half or milk
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  • 1/2 teaspoon salt
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  • 1/4 cup sun-dried tomato , soake...
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/9 inch pie crust
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  • 1 14-ounce can artichoke bottoms...
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  • 1 10-ounce package frozen choppe...
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  • 4 eggs
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  • 1 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 unbaked pizza crust
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  • 1 pound shredded Colby-Monterey...
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  • 1 (6 ounce) jar marinated artich...
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  • 1 medium tomato, cut in half and...
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  • 3/4 cup spaghetti sauce
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 1 package (10 oz) prebaked thin...
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  • 1/4 cup reduced-fat mayonnaise
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  • 1/4 cup grated Parmesan cheese
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  • 1 can (14 oz) artichoke hearts,...
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  • 1 1/2 cups shredded Monterey Jac...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup mayonnaise
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  • 1 teaspoon minced garlic (optional)
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  • 3 green onions , chopped
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  • 1 (10 ounce) prebaked prepared p...
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  • 1 1/2 cups monterey jack cheese...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup parmesan cheese , grated
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  • 1 medium tomato , seeded and diced
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  • 1/2 cup broccoli floret , bite s...
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  • 1/2 red bell pepper , seeded, diced
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  • 4 ounces artichoke hearts , mari...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 4 slices bread
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  • 1 tablespoon olive oil
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  • 2 canned artichoke hearts , sliced
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  • Barbecue Style
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  • 4 slices monterey jack pepper ch...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 20 Ingredients
  • 1/2 teaspoon salt
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  • pepper
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  • 1/4 cup onion , grated
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  • 1/2 teaspoon dried oregano
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  • 1 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • 2 packages (8 ounces each) ready...
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  • 1 cup basil pesto
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  • 2 jars (6 to 7 ounces each) mari...
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  • 6 large plum (Roma) tomatoes, sl...
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  • 2 cups shredded Monterey Jack ch...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 1 unbaked pizza crust
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  • 1 medium tomato , sliced
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  • 1 (6 ounce) jar marinated artich...
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  • 2 garlic cloves , minced
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  • 3/4 cup spaghetti sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 cups chicken stock
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  • 3 (9 ounce) cans water-packed ar...
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  • salt and black pepper
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  • 2 medium chopped onions
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  • 2 whole bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup Greek yogurt
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  • 3 garlic cloves (minced)
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  • 1 1/2 cups cooked black-eyed pea...
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  • 1 cup artichoke heart (cut into...
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  • 2 green onions (sliced)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1/2 teaspoon black pepper
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  • 1 1/2 cups grape tomatoes
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  • 1 cup canned artichoke heart , d...
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  • 1/2 cup well drained sliced blac...
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  • 2 tablespoons sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 red bell pepper
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  • 1 (16 ounce) bag baby carrots
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  • 2 cucumbers
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  • 1 yellow bell pepper
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  • 1-2 pint grape tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup finely shredded cheddar...
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  • 2 canned artichoke hearts , drai...
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  • 1/2 cup shredded provolone cheese
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  • 1/4 cup diced red bell pepper
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  • 1 1/2 cups torn romaine lettuce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/4 cup crumbled feta cheese
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  • 1 cup halved cherry tomatoes
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  • 2 (6.5 ounce) jars marinated art...
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  • 1 teaspoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all