LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/2 onion, chopped
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  • 3 qts. baby spinach
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  • 1 cup frozen corn
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  • About 1 can (19 oz.) enchilada s...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 16 whole Corn Tortillas
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  • 2 whole Boneless, Skinless Chick...
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  • Cumin, For Sprinkling
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  • Chili Powder, For Sprinkling
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  • 1/4 cup vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 20 Ingredients
  • 1 3-pound chicken
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  • 1 sprig cilantro
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  • 1 jalapeño, cut in half
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  • 1/2 tablespoon kosher salt
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  • 1 teaspoon black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cups Ranch Dressing (bottled...
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  • 1/4 cup Salsa (as Spicy As You'd...
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  • 3 Tablespoons Finely Minced Cila...
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  • 2 whole Boneless, Skinless Chick...
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  • 2 Tablespoons Seasoning (taco Se...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 very ripe, black skinned sweet...
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  • 1/3 cup vegetable oil (to cook t...
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  • 8 small corn tortillas
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  • 6-oz grated cheese, I use a comb...
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  • 1 15-oz can black beans, drained...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 4 large russet potatoes
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  • vegetable oil
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  • Kosher salt
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  • 1 cup Sargento® Traditional Cut...
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  • 1 cup Sargento® Chef Blends Shre...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 pieces Sourdough Bread
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  • 4 slices Colby jack cheese
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  • 1/4 cup Grilled Corn
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  • 1/2 Grilled Hot Dog
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  • Mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 3 lb. chicken thighs
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  • 2 Tbs. salt
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  • 1 cup vegetable oil
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  • 15 corn tortillas
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  • 1 jar (30 oz.) chili verde starter*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • Coarse salt and ground pepper
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  • 3 boneless, skinless chicken bre...
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  • 2 tablespoons vegetable oil, suc...
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  • 2 garlic cloves, minced
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  • 1/4 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
  • 9 Ingredients
  • 2 pounds russet potatoes (about...
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  • 2 tablespoons distilled white vi...
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  • Kosher salt
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  • Garlic salt
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  • 1 quarts vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 17 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 1/2 pounds skinless boneless c...
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  • Salt and pepper
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  • 2 teaspoons cumin powder
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  • 2 teaspoons garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 cups masa harina
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  • Pinch of salt
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  • 1 1/3 cup warm water
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  • 1 cup grated cheese: quesillo, q...
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  • vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 small avocado, peeled, pitted,...
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  • 1/3 cup chopped fresh cilantro
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  • 1/3 cup minced green onions
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  • 1 1/2 tablespoons fresh lime juice
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  • Nonstick vegetable oil spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups packed shredded cooked ch...
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  • 2 cups (1/2 lb.) shredded jack c...
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  • Kosher salt
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  • About 2 cups vegetable oil, divided
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  • 16 corn tortillas (5 to 6 in.)
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tsp. vegetable oil
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  • 1 large clove garlic, minced
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  • 2 C. water (chicken broth is als...
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  • ½ tsp. chipotle chile powder (I...
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  • 3 (15-ounce) cans black beans, r...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 firm medium-size banana, diced
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  • 3/4 cup chopped onion
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  • 1 15-ounce can black beans, drained
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  • 1/4 cup chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 tablespoons vegetable oil
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  • 2 small corn tortillas, cut into...
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  • 4 pieces store bought naan flatb...
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  • 1 cup refried black beans
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  • 2 cups shredded colby jack or ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp vegetable oil
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  • 1 lb penne pasta
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  • 4 cup milk
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  • ¼ cup (½ stick) unsalted butter
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  • 6 Tbsp all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil, div...
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  • 2 cups fresh white or yellow cor...
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  • 1 cup chopped white onion
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  • 3 cloves garlic, finely chopped
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  • 4 medium tomatoes, roughly chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2/3 cup plus 2 tablespoons veget...
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  • 1 onion, chopped
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  • 5 cloves garlic, finely chopped
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  • 3 cups shredded store-bought rot...
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil, div...
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  • 2 cups fresh white or yellow cor...
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  • 1 cup chopped white onion
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  • 3 cloves garlic, finely chopped
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  • 4 medium tomatoes, roughly chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup vegetable oil
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  • 2 large red onions, minced (Try...
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  • 3 to 5 jalapeños (to taste), min...
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 packed cup cooked brown rice (...
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  • 1/2 cup shredded Monterey Jack c...
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  • 1 chipotle in adobo
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  • Kosher salt
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  • 1 large poblano chile (about 5 o...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons plus 1 teaspoon ve...
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  • 1/4 teaspoon ground cumin
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  • 1 small garlic clove, finely grated
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  • 3 medium green tomatoes (about 1...
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  • 4 (8-inch) flour tortillas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 poblano chile
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  • 2 scallions, chopped
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  • 1/2 cup buttermilk
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  • 1/4 cup sour cream
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  • 2 tablespoons fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all