• 12 Ingredients
  • 1 cup Oat Flour
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  • 1 cup Whole Wheat Pastry Flour
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  • 1 large Egg
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  • 1 1/2 cup Milk
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  • Vanilla Stevia drops to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • Non-stick cooking spray
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  • 1/2 english muffin
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  • 1 cold egg
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  • 1 Tb. plain California yogurt, cold
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  • 1 Tb. pico de gallo
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 2 teaspoons canola oil
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  • 12 ounces chicken breast tenders
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 1 can (8 oz each) Hunt's® Tomato...
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  • 1 can (10-3/4 oz each) reduced s...
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  • 2 cups shredded rotisserie chicken
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 small avocado, peeled, pitted,...
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  • 1/3 cup chopped fresh cilantro
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  • 1/3 cup minced green onions
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  • 1 1/2 tablespoons fresh lime juice
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  • Nonstick vegetable oil spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 2 x slices of Sprouted Grain Bread
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  • a few ounces of your favorite ch...
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  • 1/2 cup Egg Whites
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  • 0 pinch salt
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  • 0 dash Spice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 3 cups egg whites or egg whites...
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  • 2 tablespoons water
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  • salt and pepper, to taste
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  • cooking spray
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  • 1 tsp olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3 cups chopped cooked chicken
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  • 2 cups (8 ounces) shredded Monte...
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  • 1/2 cup sour cream
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  • 1 (4.5-ounce) can chopped green...
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  • 1/3 cup chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 4 bags Success® Whole Grain Brow...
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  • 1 cup fresh Cilantro
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  • 1/4 cup Italian Parsley
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  • 1 medium (1 cup diced) White Onion
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  • 1/2 cup Chicken or Vegetable Broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces uncooked elbow macaroni
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  • 1 slice applewood-smoked bacon
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  • 8 ounces skinless, boneless chic...
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  • 1 tablespoon canola oil
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  • 1 tablespoon all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup fat-free cottage cheese
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  • 2/3 cup (2 1/2 ounces) shredded...
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  • 2 tablespoons finely chopped onion
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  • 1/8 teaspoon salt
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  • 2 cups Red Chile Sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon chili powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon freshly ground blac...
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  • 1 pound skinless, boneless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 12 corn tortillas, torn into bit...
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  • 3 cups shredded cooked chicken (...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 1 can (10 oz each) red enchilada...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup sugar
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  • 2 tablespoons butter, softened
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  • 1 teaspoon vanilla extract
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  • 1 large egg
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  • 1/4 cup semisweet chocolate chips
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup water
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  • 2 tablespoons fresh lime juice
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    +
  • 1/2 teaspoon chili powder
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 (10-ounce) can refrigerated pi...
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  • cooking spray
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  • 1 (10-ounce) package frozen chop...
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  • 1/4 cup low-fat sour cream
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  • 2 tablespoons minced shallots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 pounds butternut squash, p...
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  • cooking spray
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  • 2 cups fat-free, less-sodium chi...
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  • 1 1/3 cups water
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  • 2 tablespoons Madeira wine or sw...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 4 cups chicken stock
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  • 4 boneless, skinless chicken bre...
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  • 1 jalapeño pepper
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  • 1 clove garlic
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  • 1 jar (12 oz) salsa
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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  • 1/2 cup reduced-fat sour cream
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  • 1 (15-ounce) can black beans, ri...
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  • 1 cup frozen whole-kernel corn,...
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  • 4 (8-inch) flour tortillas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 8 good-quality hot dogs
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  • 1 can (16 oz.) vegetarian (lard...
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  • 1 large poblano chile pepper
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  • 16 flour tortillas (8-inch), hea...
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  • 1 1/2 cups homemade or store-bou...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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  • 1 (15-ounce) can black beans, ri...
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  • 2/3 cup canned diced tomatoes an...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups chopped cooked chicken
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    +
  • 2 cups (8 ounces) shredded Monte...
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    +
  • 1/2 cup low-fat sour cream
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    +
  • 1 (4.5-ounce) can chopped green...
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    +
  • 1/3 cup chopped fresh cilantro
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 cups packed dark brown sugar
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  • 1 1/4 cups water
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    +
  • 2 (3-inch) cinnamon sticks
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  • 4 1/2 cups (1/2-inch) cubed Fren...
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  • 1/4 cup golden raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup diced Spanish chorizo
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    +
  • cooking spray
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    +
  • 1 1/2 cups chopped onion
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  • 1 jalapeño pepper, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 2 teaspoons butter
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    +
  • 1 cup diced fresh pineapple
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    +
  • 2 tablespoons chopped fresh cila...
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all