LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Homemade Honey Wheat Pizza Dough...
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  • 4 oz of mixed mushrooms, cremini...
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  • 6 oz baby organic spinach
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  • 1 tsp basil
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  • 1 tsp oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 can of tomatoes chopped or whole
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  • 1 onion roughly chopped
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  • 1 garlic clove roughly chopped
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  • 1 can of tomato soup (Heinz is t...
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  • 2 to 4 table spoons of dried ore...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 2 (12 ounce) packages elbow maca...
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  • 1 (46 fluid ounce) can tomato juice
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  • 1 (28 ounce) can diced tomatoes...
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  • 1 onion, chopped (optional)
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  • 1 pound lean ground beef
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 2 cups canned tomato sauce
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  • 2 strips celery, chopped
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  • 2 onions, chopped
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  • 1 teaspoon dried rosemary
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  • 4 tomatoes, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 4 large tomatoes, grated
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  • 2 plantains, sliced
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  • 3 carrots, sliced
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  • 1 large onion, grated
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  • 1 pound dry lentils
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup water
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  • 1 (15 ounce) can whole kernel co...
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  • 1 (15 ounce) can tomato sauce
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  • 1 (10.75 ounce) can tomato puree
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  • 2 pounds ground beef
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 large tomato, chopped
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  • 1 (16 ounce) bottle Italian-styl...
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  • 1 (16 ounce) package spaghetti
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  • 2 tablespoons salad seasoning mix
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  • 1 large green bell pepper, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 6 cloves garlic, chopped
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  • 1 cup water
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  • 3 (28 ounce) cans crushed tomatoes
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  • 8 leaves fresh basil leaves
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  • 1 tablespoon dried parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 1 tablespoon butter
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  • 1 tablespoon extra virgin olive oil
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  • 1 cup milk
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  • 1 (16 ounce) package elbow macaroni
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 25 Ingredients
  • olive oil
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  • 3 (15 ounce) cans tomato sauce
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  • Phase I
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  • 1/2 green pepper , chopped (opti...
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  • 4 garlic cloves , minced
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  • Show all (25)
  • Nutrition 84% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 30 Ingredients
  • 4 tablespoons plus 2 tablespoons...
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  • iv.
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  • 4 garlic cloves, peeled and thin...
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  • Salt and pepper
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  • 1 cup dry white wine
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  • Show all (30)
  • Nutrition 87% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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