• 8 Ingredients
  • 1/2 baguette, torn into 2-inch p...
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  • 4 tablespoons extra-virgin olive...
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  • 1 19-ounce can cannellini beans,...
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  • 2 pickles (preferably half-sour)...
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  • 1 small red onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 lb dry Cannellini beans, rinsed
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  • 1 head garlic, peeled
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  • 8 cups water
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  • 4 sage leaves, plus more for gar...
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  • 2 tsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 4 cups arugula
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  • 1 15.5-ounce can cannellini bean...
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  • 1/3 cup pesto
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  • kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 15-ounce cans creamy beans (su...
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  • 6 large garlic cloves, grated or...
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  • 3 teaspoons kosher salt
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  • 2 teaspoons fresh thyme leaves
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  • 4 large fresh basil leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup plus 2 tablespoons fresh...
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  • 1/4 cup plus 2 tablespoons fruit...
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  • Two 6-ounce cans olive oil—packe...
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  • One 19-ounce can cannellini bean...
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  • 24 pitted Calamata olives, coars...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 4 spicy italian pork sausages, r...
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  • 1 large onion, peeled and diced
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  • kosher salt and freshly ground b...
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  • 3 (14.5 ounce) cans cooked white...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1/2 teaspoon minced garlic
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 lb tuna steak (1 1/2 inch thick)
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  • 1 T kosher salt
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  • 1 T fresh thyme leaves
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  • 4 clv garlic, peeled and roughly...
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  • 1 t crushed red pepper (to taste)
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (6-ounce) skinless salmon fillets
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  • 1/4 cup commercial pesto, divided
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 (1/2-inch-thick) sweet onion s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 15-ounce cans creamy beans (su...
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  • 2 cups shredded Napa cabbage (...
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  • 3 teaspoons kosher salt
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  • 4 large fresh basil leaves
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  • Parmigiano -Reggiano wedge, for...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 medium zucchini squash, halved...
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  • 1 eggplant (approx 1 lb), cut in...
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  • 1 medium red onion, cut into thi...
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  • 1/2 pound asparagus, trimmed and...
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  • 4 ounces shitake mushrooms, grilled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup dried white beans such as...
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  • 2 to 2 1/2 qts. reduced-sodium c...
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  • 10 garlic cloves, crushed, divided
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  • 10 fresh sage leaves
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  • 1/2 teaspoon red chile flakes, d...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 cup macaroni
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  • 1 tablespoon olive oil
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  • 1 cup sliced leeks, white and li...
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  • 1 cup sliced carrots
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  • 1 cup sliced celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small garlic clove
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  • 1/2 cup packed flat-leaf parsley...
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  • 1/4 cup packed basil leaves
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  • 1 1/2 tablespoons oregano leaves
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  • 1/4 cup capers, drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 5 ounces pancetta, finely chopped
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  • 2 tablespoons chopped garlic
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  • 2 cups diced yellow onions
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  • 1/2 teaspoon red pepper flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup uncooked orzo
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  • 1 cup diced cucumber (about 1 sm...
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  • 1/2 cup (2 ounces) crumbled feta...
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  • 2 tablespoons chopped fresh parsley
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  • 1 (15.8-ounce) can Great Norther...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • kosher salt , to taste
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  • 1-5 garlic cloves (I'm sure I us...
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  • freshly grated parmesan cheese (...
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  • 1 cup cooked white beans or cann...
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  • 1 1/2 lbs swiss chard or escarol...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon chopped rosemary
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  • Olive oil
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  • 1 tablespoon finely chopped garlic
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  • 4 shiitake mushroom caps
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  • 3 tablespoons chopped fresh parsley
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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